Find a Cigna therapist in Westport, CT
Book a therapist or psychiatrist in Westport, CT covered by Cigna


Top Cigna-covered therapists and psychiatrists in Westport, CT
Find compassionate mental healthcare in Westport, Connecticut through Headway's expansive provider network. Cigna members enjoy flexible sessions with copays as low as $0, with many providers offering availability within the next two weeks and free initial consultations.
My work is rooted in the belief that you are the expert on your own life. Through a collaborative and non-judgmental process, I help clients reconnect with their strengths, clarify what truly matters to them, and move toward meaningful, lasting change.
As a Marriage and Family Therapist I strive to create a comfortable and safe environment for my clients to engage in the therapeutic process. I work to ensure your concerns are heard and will empower you as we navigate your challenges and work to strengthen your most meaningful relationships. Together we will assess what is contributing to your problems and develop healthy strategies for you to manage them and reach your goals.
I’m Jonathan Del Valle, LCSW, a bilingual English and Spanish psychotherapist trained in EMDR. I work with adults navigating trauma, anxiety, depression, grief, relationships, identity, and major life changes. I have a special interest in working with LGBTQIA+ and Latino communities, and my approach is warm, conversational, culturally responsive, and centered on helping you feel comfortable being yourself in therapy.
I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.
My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.
My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.
Currently accepting new clients.
Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.
My curiosity about substance abuse and family systems sparked my interest in this field, leading me to study substance abuse counseling, which eventually deepened my passion for psychology.
Over the years, I’ve worked in Connecticut alongside DCF and the court systems. Since starting as a case manager in 1995, I’ve continued to grow and gain valuable experience in this ever-evolving field of psychology.
Anxious? Depressed? Stressed?!?
I can help you gain tools to feel better and live the life you want! I work with clients with a variety of issues: addictions, anxiety disorders, trauma/PTSD, sexuality issues, mental wellness for management of depression, bipolar disorder, borderline personality disorder, and adjustment to major life transitions and decisions. Proud to serve the LGBTQIAA+ community, Kink/fet ENM, poly, non religious, all walks of life off the beaten path are welcome here.
Please note when booking Tuesday evenings are live in person sessions and all other days are virtual.
Hi, I am Amina Hosaini. I am a licensed Clinical Social Worker (LCSW). I have obtained my master’s degree from University of Connecticut with a concentration in group work. I obtained my bachelor’s degree from the Eastern Connecticut State University.
I have been working in private practice for the past 5 years primarily with adults struggling with anxiety, depression and trauma. I have extensive experience in residential, group homes and with adults struggling with addiction and co-occurring disorders. I have experience working with high-risk children who receive special education in a clinical day school. I have worked youth age 3-15 years of age of varying academic levels, learning abilities, and behavioral and emotional issues.
I am trained to utilize specialized de-escalation strategies that ensure the care, welfare, safety of others. I have experience working with adults in the criminal justice system. I have also worked with juvenile delinquent youth providing individual and family therapy. I am trained in evidence-based practices such as Motivational Interviewing (MI), Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Attachment, Regulation and Competency (ARC). I am trained in evidence-based group interventions such as Trauma Affect Regulation Guide for Education and Therapy (TARGET), Aggression Replacement Training (ART) and girls empowerment modality called VOICES.
I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.
As a therapist with 8 years of experience, I believe that therapy is a collaborative space where you can feel heard, understood, and supported as you navigate life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and concerns related to life transitions. I’m here to help you better understand yourself, develop effective coping strategies, and create meaningful change.
My approach is compassionate, practical, and individualized to your needs.
I am a licensed professional counselor and art therapist. I am a psychotherapist, solution-focused, person-centered, and mindful. I use a heart-centered approach and at times may use art and imagination in working with you. I look forward to working together to create a plan in order to reach your goal(s). By asking questions about what they would like to accomplish. Then providing or suggesting several options that are specific to their needs. I may suggest homework, worksheets, journaling, or art. Finally, work together to find the best solution and work on the most important goal first.
I am compassionate and solution-focused psychologist deeply dedicated to helping my client's navigate life's challenges. I believe in focusing on the strengths of my clients and empowering them to develop practical strategies and coping mechanisms that promote lasting positive change.
I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals feel heard, understood, and supported throughout their mental health journey. I provide compassionate, individualized care for adolescents and adults experiencing concerns such as anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and other mental health challenges.
My approach combines comprehensive psychiatric evaluation, medication management, and evidence-based therapeutic interventions. I believe treatment should be collaborative—not simply about prescribing medication. I take time to understand your symptoms, experiences, concerns, and goals so that we can develop a treatment plan that makes sense for you.
I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.






































