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Find a Cigna therapist in Westport, CT

Book a therapist or psychiatrist in Westport, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Westport, CT

Find compassionate mental healthcare in Westport, Connecticut through Headway's expansive provider network. Cigna members enjoy flexible sessions with copays as low as $0, with many providers offering availability within the next two weeks and free initial consultations.

Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Nicola Weise

Nicola Weise

Therapist

Virtual & in-person • Berlin, CT


“My approach is warm, authentic, and non-judgmental creating a safe space where you feel heard, supported, and empowered.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Scott Bell

Scott Bell

Therapist

Virtual & in-person • Farmington, CT


“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Timothy Lagosh

Timothy Lagosh

Therapist

Virtual & in-person • Farmington, CT


“I believe that lasting change comes from understanding the root causes of the issues we face and addressing the ways they affect our daily lives.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
David Scholz

David Scholz

Therapist

Virtual & in-person • Farmington, CT


“My goal is to create a space where you can be yourself, feel heard, and know that you're not going to be judged.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Jenece Hill-White

Jenece Hill-White

Therapist

Virtual & in-person • Farmington, CT


“I will encourage clients to stand in their truth and be willing to be a productive part of their change process.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Jamie Dingus

Jamie Dingus

Therapist

Virtual & in-person • Newington, CT


I believe therapy is most effective when you feel heard, understood, and respected. My person-centered approach is tailored to your experiences, strengths, goals, and needs. Informed by Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I offer practical tools to manage distress, challenge unhelpful thoughts, regulate emotions, build coping skills, and improve relationships. I strive to create a warm, supportive, nonjudgmental space where we can work collaboratively. Whether you’re facing anxiety, life transitions, emotional challenges, or feeling stuck, we can build on your strengths and create meaningful change.

I specialize in anxiety, depression, trauma, and LGBTQIA+ affirming care, specializing in mindfulness-based approaches rooted in DBT and CBT. Therapy can help you process difficult experiences, manage emotions, challenge unhelpful thoughts, build coping skills, and create meaningful change in a supportive, nonjudgmental space.

Starting therapy can feel like a big step, but you don’t have to have everything figured out. Whether you’re overwhelmed, anxious, navigating change, or feeling stuck, therapy offers space to feel heard and understood. I’ll meet you without judgment and work at your pace. If my approach feels like a good fit, I invite you to reach out.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Energetic
Reas Cela

Reas Cela

Psychiatric Mental Health NP

Virtual & in-person • Rocky Hill, CT


“With almost 8 years experience in mental health field I am proud to say that my strengths are psychiatric evaluations, treatment and medication management.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jennifer Resnick

Jennifer Resnick

Therapist

Virtual & in-person • Rocky Hill, CT


Hello and Welcome!

I have been providing behavioral health treatment to child and adolescents for five plus years. I work with individuals struggling with issues related to adjustment to divorced or split families, grief associated with death or loss, trauma symptoms, self-regulation, ADHD/impulsivity concerns, anger and aggression, depression, social anxiety, those who struggle with transitions between activities, bullying, LGBTQ+, and many more.

Prior to opening my private practice I worked for an intensive in-home program called IICAPS for three and a half years and then transitioned to the role of a school-based clinician; which I still do full time.

Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, Relationship issues
Creative, Open-minded, Solution-oriented
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual & in-person • Farmington, CT


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Jerry Gaura

Jerry Gaura

Therapist

Virtual & in-person • Canton, CT


“I seek to help couples and individuals gain clarity on their relationships, exploring the relationship between the past and present... to help people better see the patterns that may be inhibiting growth.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Maria Sweeney

Maria Sweeney

Therapist

Virtual & in-person • Old Saybrook, CT


“I work best with clients who are seeking relief from the people pleasing, codependency, loop that leads to exhaustion and low moods.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Alena Josephson

Alena Josephson

Therapist

Virtual & in-person • Rocky Hill, CT


“I like to build relationships with families to help people and children feel safe, comfortable and seen.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Geina Palmer

Geina Palmer

Therapist

Virtual & in-person • Hartford, CT


I have 20 years of experience working in the mental health and addiction field, I am a certified Gambling Counselor. Thirteen of the 20 years I spent in leadership roles. I have a Master's Degree in Counseling Psychology and varied training in trauma, anxiety, depression, and PTSD.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Robin Nichols

Robin Nichols

Therapist

Virtual & in-person • Hartford, CT


“I provide a warm, relaxed, and empathetic environment where clients can explore their thoughts, feelings, and behaviors without fear of judgment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Empowering, Open-minded
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Jaclyn Tanner

Jaclyn Tanner

Therapist

Virtual & in-person • Winsted, CT


“My passion for perinatal mental health grew from my own journey through motherhood and the challenges that come with balancing identity, family, and personal growth.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Michael Heaven

Michael Heaven

Therapist

Virtual & in-person • Manchester, CT


“I'm honored to walk alongside clients as we work together to reduce these burdens, build healthier patterns, and restore people and communities to their inherent strength and greatness.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering
Lisa Turner

Lisa Turner

Therapist

Virtual & in-person • Bloomfield, CT


“I have a passion for helping & having empathy for others along with a strong desire to fight injustices.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Cassandra Marrero

Cassandra Marrero

Therapist

Virtual • Connecticut


“I create a safe and supportive environment in which we work as a team to accomplish your treatment goals.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Paul Furino

Paul Furino

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to mental health treatment is to think outside the box, diagnosis don't always exactly meet what the book says it should be.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Taniesha Delph

Taniesha Delph

Therapist

Virtual • Connecticut


“My role as a therapist is to empower those facing various issues in their life; assisting clients to cope with difficult situations in a more adaptive way.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Felice Gerber

Dr. Felice Gerber

Psychologist

Virtual • Connecticut


Hello, I am Dr. Felice Gerber, a psychologist who has been practicing for close to 30 years. I am currently based out of Connecticut but also am licensed in NY. I work with clients who are struggling with depression or anxiety and assist them with developing effective coping skills to manage these feelings.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Direct, Holistic, Humorous

Offers free consultationsView profile and book
Stephenie Perez

Stephenie Perez

Therapist

Virtual • Connecticut


“I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Francyne Mireku

Francyne Mireku

Therapist

Virtual • Connecticut


“She is committed to creating a safe, compassionate space that empowers clients to heal, grow, and build resilience.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Courtney Butler

Courtney Butler

Therapist

Virtual • Connecticut


My name is Courtney, and I am a Master's prepared Social Worker that provides telehealth services to individuals living in North Carolina, Connecticut, Tennessee and Texas. I specialize in helping adults (18+) cope with and navigate through challenging life transitions. My areas of expertise include chronic illness, anxiety, depression, grief and family conflict.

Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Leslie Lange

Dr. Leslie Lange

Psychologist

Virtual • Connecticut


“Clients say I'm warm and understanding, easy to talk to, and that I empower them to make good changes in their lives.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Affirming, Empowering, Warm
Dalaise Hickey

Dalaise Hickey

Therapist

Virtual • Connecticut


“My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Women's issues
Humorous, Inquisitive, Open-minded
Joseph Madonia

Joseph Madonia

Therapist

Virtual • Connecticut


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Dr. Cheryl Green

Dr. Cheryl Green

Therapist

Virtual • Connecticut


“Life's difficulties provide an opportunity for growth. Your current story is not your destiny, but the beginning of a new journey of growth and positivity.”
Cigna + 8 others
Cultural & ethnic issues, End of life care, Family issues, Stress management, Women's issues
Empowering, Energetic, Solution-oriented
Elizabeth Weinbaum

Elizabeth Weinbaum

Therapist

Virtual • Connecticut


“Self-awareness is the key to growth and the goal of therapy is to understand how to live a happy and satisfying life despite certain circumstances and past experiences.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Empowering, Warm
Dr. Carlos Riollano Bayouth

Dr. Carlos Riollano Bayouth

Therapist

Virtual • Connecticut


“Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.”
Cigna + 15 others
Anger management, Anxiety, Depression, Family issues, PTSD
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Alejandro Molina Rendon

Alejandro Molina Rendon

Therapist

Virtual • Connecticut


Alejandro Molina Rendon is a Clinical Psychologist graduated in Colombia and a Master in Social Work from New York University. He also has intensive trainings in Gestalt therapy and psychodrama from Argentinean institutions. He has international experience working with children, adolescents, adults, and older persons in the individually and group setting. He believes in the self-realization of the human potential and the pursuit of healthy and meaningful life styles.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Tarrance Barbee

Tarrance Barbee

Therapist

Virtual • Connecticut


“I strive to create a warm and welcoming environment where you can share what you feel vulnerable and secure.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Liza Frank Caraglio

Liza Frank Caraglio

Therapist

Virtual • Connecticut


“I provide a comfortable, judgment free environment. I engage my clients in the process of goal setting, while empowering them to develop the skills needed to manage the challenges they are experiencing.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sharon Cyrus-Savary

Sharon Cyrus-Savary

Therapist

Virtual • Connecticut


“My approach to therapy is grounded in evidenced-based practices that includes cognitive behavioral therapy, solution focused brief therapy and positive psychology...”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Participatory, Solution-oriented
Jessica McWilliam

Jessica McWilliam

Therapist

Virtual • Connecticut


“My vibe is warm, real, and a little bit human — I'll listen, but I'll also challenge you when it helps you grow.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Energetic, Humorous
Luz Mora

Luz Mora

Therapist

Virtual • Bridgeport, CT


“I understand how challenging life can be, from managing anxiety and depression to navigating important life challenges.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Dr. Rashidah Garrett-Hall

Dr. Rashidah Garrett-Hall

Psychiatric Mental Health NP

Virtual • Connecticut


“Rashidah's style of practice can be traditional (prescribing up-to-date psychiatric medications) or alternative medicine (natural treatments including but not limited to vitamins, supplements, lifestyle modification, nutrition, exercise, and stress...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Holistic

Offers free consultationsView profile and book
Melissa Gaudet

Melissa Gaudet

Therapist

Virtual • Connecticut


I am a Licensed Professional Counselor with over 12 years of experience working with young adults & adults in community settings. My work is informed by attachment theory and a systems perspective, emphasizing how early relational experiences influence emotional regulation, connection, and patterns that show up in adulthood. I strive to create a thoughtful, collaborative space that supports insight, growth, and movement toward a more meaningful and connected life.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.