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Find a Cigna therapist in Southbury, CT

Book a therapist or psychiatrist in Southbury, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Southbury, CT

Find the right mental health provider in Southbury covered by Cigna on Headway. Our extensive provider network offers flexible scheduling with sessions available as soon as the next day, helping you access care with minimal out-of-pocket costs through insurance.

Marlena Maglieri

Marlena Maglieri

Therapist

Virtual • Connecticut


“Through action-oriented talk therapy and skill-building, you can achieve practical, long-term relief.”
Cigna + 7 others
ADD/ADHD, Anxiety, OCD, Stress management
Creative, Empowering, Humorous
Edward Judy

Edward Judy

Therapist

Virtual • Connecticut


“My goal is to provide a safe space to empower our clients to face the issues that negatively impact their lives.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Katherine Pierson

Katherine Pierson

Therapist

Virtual • Connecticut


Real support for real life, wherever you are in your journey.

As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.

Cigna + 5 others
Anger management, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Direct, Empowering
Jamila Ayeh

Jamila Ayeh

Therapist

Virtual • Connecticut


“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Ebonee Smiley

Ebonee Smiley

Therapist

Virtual • Connecticut


“I believe therapy should feel like a space where you can be your full self, without judgment, pressure, or the expectation that you have to "get it right.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Energetic, Warm
Kimberly Whittingham

Kimberly Whittingham

Therapist

Virtual • Connecticut


“As a client, my hope is for you to wrap a session feeling supported, validated, empowered, and connected to yourself and your goals!”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Humorous, Warm
Nicole Reinschmidt

Nicole Reinschmidt

Therapist

Virtual • Connecticut


“I strive to create a safe, nonjudgmental space where you feel heard, supported, and empowered while recognizing the strengths and progress you may overlook in yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Kristin Gonzalez

Kristin Gonzalez

Therapist

Virtual • Connecticut


My professional journey has spanned a range of settings, including private practice, a program serving adults with severe mental illness, residential treatment center for adolescents, mobile mental health services, and mental health urgent care.

Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Vester Appiah

Dr. Vester Appiah

Therapist

Virtual • Connecticut


“Clients will gain a clearer understanding of the topics, questions, or challenges they bring to the sessions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Audra Tolbert-Martin

Audra Tolbert-Martin

Therapist

Virtual • Connecticut


“I provide a warm, caring, curious and compassionate space to explore your life so that you may live more consciously in abundance and choice.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Inquisitive, Warm
Jackson Monarca

Jackson Monarca

Therapist

Virtual • Connecticut


My name is Jackson and I am a transgender man working as a licensed professional counselor (LPC) in Connecticut. I specialize in working with the LGBT+ community and those with complex trauma. Other topics relevant to my experience include crisis/suicidality, HIV, homelessness, substance use/addiction, harm reduction, and neurodivergence.

I also offer consultation sessions for mental health letters of support for gender affirming care (hormone therapy, surgery, hair removal, etc). I use WPATH standards of care to assess your situation and will provide a letter of support and/or help you to create a plan for further support if we identify any concerns. Keep in mind different doctors/insurances/states have differing laws regarding these letters and I may need to do research prior to writing your letter to ensure we do so correctly.

Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Anna Imperiale, Lcsw

Anna Imperiale, Lcsw

Therapist

Virtual • Guilford, CT


“My approach is warm, interactive, and non-judgmental. I help people develop their personal insight, self-esteem, motivation, and identify coping skills that meet their specific needs.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Pacific Giordano

Pacific Giordano

Therapist

Virtual • Connecticut


“My approach is a trauma-focused approach focusing on removing barriers past trauma poses to improve mental, emotional, physical and social well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Andrecia Spaulding

Andrecia Spaulding

Therapist

Virtual • Connecticut


“I believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling happy lives.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Mira Patel

Mira Patel

Therapist

Virtual • Connecticut


Available this week for new patients! Thank you for being here and taking this important step toward your well-being. I know reaching out can feel daunting, and you are not alone on this journey. I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys. I believe mental well-being touches every part of life, and I bring curiosity, warmth, and an open mind to each session. I look forward to supporting you on your path forward.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Samantha Nunes

Samantha Nunes

Therapist

Virtual • Connecticut


“Each session should feel like sanctuary, relief, and moving closer towards the life your highest self envisions.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm
Yvonne Burke

Yvonne Burke

Therapist

Virtual • Connecticut


“My approach to therapy is to help the client go at their own pace but also help encourage them to make positive changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Kuhnel

Lauren Kuhnel

Therapist

Virtual • Connecticut


“I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Nathalie Alabre

Nathalie Alabre

Therapist

Virtual • Connecticut


“I believe that personal and emotional wellness is a journey, and I'm honored to walk alongside others as they navigate theirs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Liximag Rodriguez Rivera

Liximag Rodriguez Rivera

Therapist

Virtual • Connecticut


“I take a warm, collaborative approach to therapy and tailor treatment to each client's unique needs.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Alina Kheyson

Alina Kheyson

Therapist

Virtual • Connecticut


“I believe in creating a safe, affirming space where clients feel truly seen, while also offering clear, actionable guidance that fosters real growth and transformation.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Energetic, Humorous, Solution-oriented
Danielle Capozziello

Danielle Capozziello

Therapist

Virtual • Connecticut


“Bring my best self to share space with you that is comforting, knowledgeable, solution focused, flexible, challenging and safe.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Abigail Hirschfeld

Abigail Hirschfeld

Therapist

Virtual • Connecticut


“I will meet you with honesty, warmth, and some humor, and we will work together toward your goals as a team.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Miranda Erikson

Miranda Erikson

Therapist

Virtual • Connecticut


“My goal is to create a space where you can show up exactly as you are, without judgment, without needing to have the "right" words, and without feeling like you have to carry everything alone.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Jessica McWilliam

Jessica McWilliam

Therapist

Virtual • Connecticut


“My vibe is warm, real, and a little bit human — I'll listen, but I'll also challenge you when it helps you grow.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Energetic, Humorous
Kimberly Shaw

Kimberly Shaw

Therapist

Virtual • Connecticut


“I utilize a multidimensional approach to therapy, exploring everyone's biological, psychological, social, and spiritual needs.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Denise Leonard

Denise Leonard

Therapist

Virtual • Connecticut


“You can expect to feel heard, respected, validated, and cared for, which, I hope, gives you peace, new hope, and a smile on your face.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Jessica Porter

Jessica Porter

Therapist

Virtual • Bridgeport, CT


“My approach is warm, direct, collaborative, and practical. We'll build insight, set meaningful goals, and turn that insight into action.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • Connecticut


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Corrine Potter

Corrine Potter

Psychiatric Mental Health NP

Virtual • Connecticut


“CBT focuses on the connections between negative thoughts, feelings and behaviors while offering positive skills to effectively reduce and manage the negativity.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Britney Fulp

Britney Fulp

Therapist

Virtual • Connecticut


Oh hi! My name is Britney Fulp, LCSW and I am a therapist with 10 years of experience. I graduated from Winthrop University with my MSW. I believe every person has inherent worth and deserves a therapist they can truly connect with. I know how challenging it is to take the first step to mental wellness, but I am so privileged to partner with you for your journey.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamila El-Hajj-Bey

Jamila El-Hajj-Bey

Therapist

Virtual • Connecticut


“I use a collaborative, nonjudgmental approach to help clients explore ambivalence, strengthen motivation, and build confidence in creating meaningful change.”
Cigna + 5 others
Chronic conditions, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Direct, Empowering, Inquisitive

Offers free consultationsView profile and book
Felice Kelley

Felice Kelley

Therapist

Virtual • Connecticut


“Clients leave sessions feeling empowered, heard and starting to look inside themselves for answers...”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. George Castellano

Dr. George Castellano

Therapist

Virtual • Connecticut


“With 35 + years of practice and doctoral training in counseling, I offer a steady, compassionate space where your story is met with care and clinical clarity.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Christy Stinton

Christy Stinton

Therapist

Virtual • Connecticut


I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Christina Von Dietsch

Christina Von Dietsch

Therapist

Virtual • West Hartford, CT


“I prioritize client-centered care and will tailor a treatment plan based on your strengths, ensuring we progress at a pace that suits you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Marietha Destin

Marietha Destin

Therapist

Virtual • Connecticut


“I believe that loving and accepting ourselves for who we are, scars and all, is one of the most courageous and powerful things we can do.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Open-minded
Catherine Schloss

Catherine Schloss

Therapist

Virtual • Connecticut


Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Men's issues
Creative, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.