Trauma and PTSD therapists & psychiatrists in Newtown, CT

I am a licensed professional counselor and registered art therapist based in downtown Fairfield, CT. I am passionate about helping my clients promote positive change in their lives through introspection and conscious action. I utilize a holistic approach that combines counseling, coaching, art therapy, and mindfulness practices.

I have 20 years of experience working in the mental health and addiction field, I am a certified Gambling Counselor. Thirteen of the 20 years I spent in leadership roles. I have a Master's Degree in Counseling Psychology and varied training in trauma, anxiety, depression, and PTSD.

I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

I believe therapy works best when you feel heard, respected, and actively involved in the process. I work with adults who may be dealing with anxiety, depression, stress, changes in their physical health, or challenges that can affect how they see themselves and their relationships. I also have a particular interest in working with men's mental health and creating a space where clients can talk openly without feeling judged. My style is warm, open-minded, and participatory, and I want therapy to feel like something we are working through together—not something being done to you. You can expect me to listen carefully, ask thoughtful questions, and help you identify practical steps that fit your goals and your life.

I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughout my career. For me, therapy is a collaborative process and we will work together to accomplish your goals. Anything is possible, sometimes we just need help to get things jump-started.

I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.

I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.