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Find a Cigna therapist in Hartford, CT

Book a therapist or psychiatrist in Hartford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hartford, CT

Headway connects Hartford residents with Cigna-covered mental health providers available within two weeks. Sessions average 75% savings through insurance, with options for both talk therapy and medication management delivered in-person or online.

Jocelyn Cudjoe

Jocelyn Cudjoe

Therapist

Virtual • Connecticut


“I very much like a humorous, positive and holistic approach to therapy. I think it is important to find balance in your life...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Connecticut


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
Cigna + 3 others
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Samantha Andersen-Drenckhahn

Samantha Andersen-Drenckhahn

Therapist

Virtual • Newtown, CT


“My approach is psychodynamic, which in short means that I believe our early relationships impact how we interact in the world today.”
Cigna + 7 others
Anxiety, Depression, Men's issues, PTSD, Stress management
Challenging, Humorous, Inquisitive
Dr. Yasminda Downer-Muse

Dr. Yasminda Downer-Muse

Psychiatric Mental Health NP

Virtual • Connecticut


“You can expect compassionate, client-centered care focused on helping you develop a deeper understanding of your mental health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Hayley Kassraie

Hayley Kassraie

Therapist

Virtual • Connecticut


“My goal is to help clients reconnect with themselves, rediscover what makes them feel alive, and remember that growth is always possible, even in the toughest moments.”
Cigna + 3 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Connecticut


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Berlin, CT


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Sivan Aulov

Sivan Aulov

Therapist

Virtual • Connecticut


“I specialize in psychodynamic psychotherapy, uncovering deeper aspects of your life to gain insight.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Julianne Kivlin

Julianne Kivlin

Therapist

Virtual • Connecticut


“I believe a strong therapeutic relationship matters just as much as the techniques we use, and I want therapy to feel like a space where you can be honest, feel understood, and work toward meaningful change without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Charles

Jennifer Charles

Therapist

Virtual • Connecticut


“I have experience working with teens, young adults, and adults over 60 who are navigating anxiety, depression, family conflicts, life transitions, and mood disorders.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Participatory, Warm
Elisha Logan

Elisha Logan

Therapist

Virtual • Connecticut


“I have experience in treating several mental health issues; substance use, military experience, trauma, depression, grief and spirituality as specialties.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Keren Rubin

Keren Rubin

Therapist

Virtual • Connecticut


“Together, we will identify your strengths, explore patterns that may be keeping you feeling stuck, and develop practical tools to manage emotions, improve communication, and overcome barriers to personal growth, healthy relationships, and recovery.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Avram Altman

Avram Altman

Therapist

Virtual • Connecticut


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Haja Kargbo

Dr. Haja Kargbo

Psychiatric Mental Health NP

Virtual • Connecticut


“I'm deeply committed to providing compassionate, individualized mental health care that supports healing, self-understanding, and personal growth.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Ivy Diamond

Ivy Diamond

Therapist

Virtual • Connecticut


“I am a Licensed Clinical Social Worker specializing in women's reproductive health with a focus on perinatal mood and anxiety disorders and infertility...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Mariah Samuels

Mariah Samuels

Therapist

Virtual • Connecticut


“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel understood, respected, and empowered within their cultural context.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Jakob Cala

Jakob Cala

Therapist

Virtual • Connecticut


“My approach is warm, supportive, and collaborative, creating a space where clients feel comfortable being themselves while working toward meaningful personal growth and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Brit Klepac

Brit Klepac

Therapist

Virtual • Connecticut


“I bring a creative approach to my therapy practice by blending talk therapy with drawing, painting, collaging, sculpting, and other art processes to help you experience, express, and understand your emotions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Bethany Ackley

Bethany Ackley

Therapist

Virtual • Colchester, CT


“With nearly two decades of experience in the helping field, I bring a compassionate, knowledgeable, and client-centered approach to therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chanel Morgan

Chanel Morgan

Therapist

Virtual • Connecticut


“Chanel believes in treating everyone with the respect they deserve and values straightforward communication.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Connecticut


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Connecticut


“I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Warm

Offers free consultationsView profile and book
Christine Grant

Christine Grant

Therapist

Virtual • Connecticut


“I approach therapy as a partnership, providing a supportive and compassionate space where healing can occur.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Connecticut


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Zachary Grill

Zachary Grill

Therapist

Virtual • Connecticut


“I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sara Turk

Sara Turk

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Hamden, CT


I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who is passionate about helping people feel better and function at their best. I provide psychiatric evaluations, medication management, and supportive therapy for concerns such as anxiety, depression, ADHD, trauma, grief, insomnia, mood changes, and substance use. My approach is warm, respectful, and collaborative, and I take time to listen without judgment. Together, we will create a treatment plan that feels practical, personal, and supportive.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Itsuannette Canales

Itsuannette Canales

Therapist

Virtual & in-person • 29 mi away • Hamden, CT


“I take a practical, empathetic approach, integrating evidence-based strategies to help clients understand their patterns, improve communication, and develop healthier coping skills.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Tonya Peart

Tonya Peart

Therapist

Virtual & in-person • 27 mi away • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
John Sanford

John Sanford

Therapist

Virtual & in-person • Woodbridge, CT


“My role is not to tell you how to live your life, but to help you recognize your strengths, gain new perspective, and build the tools you need to move forward.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Inquisitive, Warm
Elia Johnson

Elia Johnson

Therapist

Virtual & in-person • Madison, CT


“I integrate trauma-informed care, CBT, CPT, and somatic awareness to help you deepen self-trust and move through life with greater awareness and choice.”
Cigna + 7 others
Anxiety, Grief or loss, Identity issues, Panic disorders, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Amanda Riccitelli

Amanda Riccitelli

Therapist

Virtual & in-person • New Haven, CT


“I bring a warm, direct, and non-judgmental style to our sessions, balancing authentic validation with practical, real-world tools that you can apply outside of the therapeutic space.”
Cigna + 3 others
Anxiety, Depression, Stress management
Direct, Energetic, Warm
Autumn Holm

Autumn Holm

Therapist

Virtual & in-person • Branford, CT


“My approach is warm, holistic, and person-centered. I use evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, and EMDR...”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Empowering, Holistic
Morgan Rayner

Morgan Rayner

Therapist

Virtual & in-person • East Haven, CT


“My approach is warm, compasionate, and client-centered. I strive to create a safe, nonjudgmental space where you feel understood, supported, and empowered to make meaningful change.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Holistic, Warm
Maria Sweeney

Maria Sweeney

Therapist

Virtual & in-person • Old Saybrook, CT


“I work best with clients who are seeking relief from the people pleasing, codependency, loop that leads to exhaustion and low moods.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Evelyn Ososkie

Evelyn Ososkie

Therapist

Virtual & in-person • Old Saybrook, CT


“I have 37 years of experience working with those living with a chronic or terminal illness and their caregivers.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders
Empowering, Holistic, Warm
Michelle Stallworth

Michelle Stallworth

Therapist

Virtual & in-person • East Lyme, CT


“Through using a straightforward but gentle style, I will help you set realistic goals so you can start making changes necessary to improve your life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Participatory, Solution-oriented

Offers free consultationsView profile and book
Susan Ericson

Susan Ericson

Therapist

Virtual & in-person • Shelton, CT


“My therapeutic style is open, down-to-earth and non-judgmental. I believe in self-empowerment and a positive mindset...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.