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Find a Cigna therapist in Hartford, CT

Book a therapist or psychiatrist in Hartford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hartford, CT

Headway connects Hartford residents with Cigna-covered mental health providers available within two weeks. Sessions average 75% savings through insurance, with options for both talk therapy and medication management delivered in-person or online.

Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Connecticut


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Amber Edwards

Amber Edwards

Therapist

Virtual • Connecticut


“I am an outgoing, energetic, and motivated, skilled therapist with a passion for working with children, families, adults and communities.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Megan Alfiere

Megan Alfiere

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Open-minded
Ivy Diamond

Ivy Diamond

Therapist

Virtual • Connecticut


“I am a Licensed Clinical Social Worker specializing in women's reproductive health with a focus on perinatal mood and anxiety disorders and infertility...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Liz Calderon

Liz Calderon

Therapist

Virtual • Connecticut


“I believe therapy works best when it feels safe, collaborative and grounded in genuine human connection.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Luigi Garcia

Luigi Garcia

Therapist

Virtual • Connecticut


“My clinical approach is grounded in research-based, evidence-supported interventions backed by science and empirical data, with the goal of promoting meaningful change in the brain through therapeutic strategies specifically tailored to each...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Alix Tarnowsky

Alix Tarnowsky

Therapist

Virtual • Connecticut


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Ashley Tatro

Ashley Tatro

Therapist

Virtual • Connecticut


Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.

I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.

Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Maria Lopez

Maria Lopez

Therapist

Virtual • Connecticut


“I strive to create a space where clients feel understood, respected, and empowered within their cultural context.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Maria Morabito

Maria Morabito

Therapist

Virtual • Connecticut


“Using a warm and compassionate demeanor, I am committed to helping clients achieve desired outcomes without judgement.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Keona Wright

Keona Wright

Therapist

Virtual • Connecticut


“As your therapist, my goal is creating a warm and trusting therapeutic environment. To hold space for your pains, experiences, traumas, and joys.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Stephanie Fisher

Stephanie Fisher

Therapist

Virtual • Connecticut


“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Lopez

Emily Lopez

Therapist

Virtual • Connecticut


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Matthew Bukowski

Dr. Matthew Bukowski

Therapist

Virtual • Branford, CT


I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Humorous, Warm
Katelyn Koning

Katelyn Koning

Therapist

Virtual • Ridgefield, CT


“My goal is to help you gain an awareness of the connections between your thoughts emotions, and body sensations.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Joseph Madonia

Joseph Madonia

Therapist

Virtual • Connecticut


NYU Graduate and Post- Graduate Clinical Professor

Director of the Post- MAster's Program in Addictions- NYU

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Anuja Oak-Mathur

Anuja Oak-Mathur

Therapist

Virtual • Connecticut


“I create a judgement free space for my clients, and use a collaborative approach to establish goals for therapy.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Connecticut


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 5 others
Direct, Empowering, Humorous
Susan Rueda

Susan Rueda

Therapist

Virtual • Connecticut


I will be your partner and guide in your journey of self discovery and self acceptance. I will listen , truly hear and see you and support the goals you want to achieve.

Cigna + 6 others
Anger management, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Linda Duffy

Linda Duffy

Therapist

Virtual • Connecticut


“It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Dr. Elbert Ken Shell

Dr. Elbert Ken Shell

Therapist

Virtual • Connecticut


“I believe you have the skills and that you may need some help reconnecting with the gifts of your story.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Participatory, Solution-oriented
Jay Souza-Erlandson

Jay Souza-Erlandson

Therapist

Virtual • Connecticut


“I specialize in working with adults who have experienced betrayal trauma, including those in the LGBTQ+ community who have faced rejection or violence during their coming-out process, as well as military service members and veterans coping with...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nathalie Alabre

Nathalie Alabre

Therapist

Virtual • Connecticut


“I believe that personal and emotional wellness is a journey, and I'm honored to walk alongside others as they navigate theirs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Margaret Luke

Margaret Luke

Therapist

Virtual • Connecticut


“Therapy with me often feels like a conversation: honest, supportive, and sometimes even a little bit funny.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Robert Carlson

Dr. Robert Carlson

Therapist

Virtual • Connecticut


“My caring yet direct approach helps clients find the courage to confront their fears and deal with them head on.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Margarita Solomonova

Margarita Solomonova

Therapist

Virtual • Connecticut


“She incorporates mind-body philosophy and explains how our conscious and unconscious beliefs affect our mood and dictate how we operate in life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Jacenya Nguyen

Jacenya Nguyen

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe, supportive space where you can be yourself without judgement.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Paul Bailey

Paul Bailey

Therapist

Virtual • Connecticut


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Gail Ramsundar

Gail Ramsundar

Therapist

Virtual • Connecticut


“I have worked with sexual abuse victims, trauma, health concerns, educational challenges, psychiatric conditions, anger management, LGBTQ, and parenting challenges.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Family issues, Stress management
Challenging, Humorous, Open-minded
Ann Cook

Ann Cook

Therapist

Virtual • Connecticut


“I use a holistic, compassionate approach that honors the whole person while also focusing on practical tools and meaningful solutions.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Katherine Viara

Katherine Viara

Therapist

Virtual • Connecticut


“I strive to create a warm, supportive, and collaborative space where clients feel safe to explore challenges and work toward meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Elizabeth Hernandez

Elizabeth Hernandez

Therapist

Virtual • Connecticut


“Elizabeth's goal is for the client to learn how to approach difficult issues outside of therapy with confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Participatory, Warm

Offers free consultationsView profile and book
Cynthia Smith

Cynthia Smith

Therapist

Virtual • Darien, CT


“I help clients understand the patterns that keep them stuck, communicate more clearly, and respond to stress with greater insight and steadiness.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Inquisitive, Warm
Jana Elise Taylor

Jana Elise Taylor

Therapist

Virtual • Connecticut


I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Anya Margulis-Batshaw

Anya Margulis-Batshaw

Therapist

Virtual • Connecticut


“My style is interactive, honest, and strength-based. I don't just listen, I help you build a tool kit for navigating life's stressors.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Dalaise Hickey

Dalaise Hickey

Therapist

Virtual • Connecticut


“My goal as a therapist is to partner with you to teach you the coping skills and techniques to manage in your daily life and accomplish the goals you have set during our work together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Women's issues
Humorous, Inquisitive, Open-minded
Georgina Lloyd

Georgina Lloyd

Therapist

Virtual • Connecticut


“I offer a calm, supportive space to heal, build resilience, and develop practical tools to manage overwhelming emotions.”
Cigna + 5 others
Anger management, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Inquisitive, Solution-oriented
Sheila Kusi-Asare

Sheila Kusi-Asare

Therapist

Virtual • Connecticut


“Healing isn't a one-size-fits-all process and you don't have to keep pushing through in survival mode.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Susan Tibeijuka

Susan Tibeijuka

Therapist

Virtual • Connecticut


“With a belief in collaborative therapy, her counseling style is both interactive, warm and empathetic.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Maria Perez

Maria Perez

Therapist

Virtual • Easton, CT


“By integrating psychodynamic approaches with CBT, I help clients understand how their past shapes their present.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.