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Find a Cigna therapist in Hartford, CT

Book a therapist or psychiatrist in Hartford, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hartford, CT

Headway connects Hartford residents with Cigna-covered mental health providers available within two weeks. Sessions average 75% savings through insurance, with options for both talk therapy and medication management delivered in-person or online.

Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Connecticut


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • Connecticut


“I help clients develop practical life skills that support emotional wellness and long-term success, including stress management, communication, boundary setting, problem-solving, decision-making, emotional regulation, time management, and healthy...”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Makayla Cunningham

Makayla Cunningham

Therapist

Virtual • Connecticut


“I take a personalized, down-to-earth approach to therapy, because I believe healing looks different for everyone.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Participatory
Melanie J Jackson

Melanie J Jackson

Therapist

Virtual • Connecticut


Do you constantly worry? Do you overthink plans and solutions to worst-case outcomes so that you feel prepared? Does everything have to be done perfectly? Do you have difficulty handling uncertainty? Do you fear making the wrong decision? Do you feel restless? Having difficulty with sleep? Do you move from relationship to relationship? I specialize in helping those suffering from anxiety, including health care professionals and veterans. You don't have to continue suffering. As a seasoned therapist, I can help empower you to stop the cycle of worry and anxiety, find your sense of purpose, become the best version of yourself, and reclaim your life.

Viktor Frankl said, “When we are no longer able to change a situation -we are challenged to change ourselves." He really knew what he was talking about. Each life transition inevitably forces us to navigate "stormy waters." If the challenge has become overwhelming, reach out and give me a call at 423-342-6422. Now seeing clients in Connecticut, Florida, South Carolina, and Texas.

Cigna + 11 others
Anxiety, Grief or loss, OCD, Panic disorders, Stress management
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jaclyn Semmeles

Jaclyn Semmeles

Therapist

Virtual • Connecticut


Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Steven Jack

Steven Jack

Therapist

Virtual • Killingworth, CT


“As a semi-professional musician for over 40 years, (acting and photography as well) I have an inside perspective into the struggles of people who are in the Arts world.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Inquisitive, Warm
Jewell Auguste

Jewell Auguste

Therapist

Virtual • Connecticut


“I provide a warm and welcoming environment where you can feel comfortable being open and authentic about what you're experiencing.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michael Olukotun

Michael Olukotun

Psychiatric Mental Health NP

Virtual • Connecticut


“I am a provider who uses a holistic centered approach to assess, diagnose and provide care to my patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Ketaki Desai

Ketaki Desai

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic, patient-centered approach to mental health care. My goal is to create a safe, non-judgmental space where you feel heard and supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Natalia Brakoniecki

Natalia Brakoniecki

Psychiatric Mental Health NP

Virtual • Connecticut


I am passionate about helping clients cultivate greater balance, vitality, and overall well-being in their lives. I have experience working with individuals facing a wide range of mental health concerns, including depression, anxiety, trauma, bipolar disorder, OCD, ADHD, disordered eating, substance use disorders, and insomnia. I earned my degree from Hunter College in New York City, where I developed a strong foundation in evidence-based, client-centered care.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Megan Alfiere

Megan Alfiere

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental and comforting environment that people look forward to being in.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Open-minded
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Jessica Porter

Jessica Porter

Therapist

Virtual • Bridgeport, CT


“My approach is warm, direct, collaborative, and practical. We'll build insight, set meaningful goals, and turn that insight into action.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Paula Smith

Dr. Paula Smith

Therapist

Virtual & in-person • Connecticut


“Strength-based therapy is one approach to positive psychotherapy that focuses on your internal strengths and resourcefulness instead of focusing on weaknesses, failures, and shortcomings.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Rebecca Graham-McCall

Rebecca Graham-McCall

Therapist

Virtual • Connecticut


“I believe therapy is more than a place to manage symptoms—it is an opportunity to feel genuinely understood, explore the experiences and patterns that have shaped your life, and discover new ways of moving forward.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Inquisitive, Warm
Darwin Garcia-Nunez

Darwin Garcia-Nunez

Therapist

Virtual • West Hartford, CT


“I provide a relaxed, supportive space where therapy feels more like a genuine conversation than a clinical process.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Janette Coury

Janette Coury

Therapist

Virtual • Connecticut


“Having a safe place to look at our thoughts, feelings, beliefs and habits in a non-judgmental can help us start this journey.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Participatory

Offers free consultationsView profile and book
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Windsor, CT


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
April Reid

April Reid

Therapist

Virtual • Connecticut


“I specialize in trauma-informed treatment and am trained in EMDR (Eye Movement Desensitization and Reprocessing)...”
Cigna + 6 others
Family issues, PTSD, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Dr. Heather Bohn

Dr. Heather Bohn

Psychologist

Virtual • Connecticut


“Therapy is a collaborative partnership between a therapist and a client, and the focus is gaining self-awareness and independence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Solution-oriented
Dr. James Wadley

Dr. James Wadley

Therapist

Virtual • Danbury, CT


“Because I center my work around emancipatory and liberatory ideologies, my clients find themselves empowered to begin to make difficult choices that are in alignment with their values and relational expectations.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Lauren Kuhnel

Lauren Kuhnel

Therapist

Virtual • Connecticut


“I combine a psychodynamic approach with other therapeutic techniques to address your unique needs, utilizing evidence-based therapies like Cognitive Behavioral Therapy (CBT), trauma-focused and mindfulness techniques.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Kelli Barbone

Kelli Barbone

Therapist

Virtual • Connecticut


“I specialize in working with adolescents and young adults experiencing anxiety, emotional dysregulation, and behavioral challenges, as well as parents navigating high-stress family dynamics.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Natalia Black

Natalia Black

Psychiatric Mental Health NP

Virtual • Connecticut


“My style is warm, nonjudgmental, and down-to-earth. I aim to create a safe, inclusive space where clients feel comfortable sharing openly...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Jill Soucy

Jill Soucy

Therapist

Virtual • Connecticut


“I've been practicing for over 25 years, but in the last decade, have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, and transitional life stressors.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Marie Timothee

Marie Timothee

Therapist

Virtual • Connecticut


“With a master's degree in social work from NYU Silver School of Social Work and certification as an LCSW, I possess an impressive range of advanced social work methods for helping families, individuals, and groups.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Dr. Shannon Cone

Dr. Shannon Cone

Therapist

Virtual • Connecticut


“I offer a safe place to talk about frustrations and offer supportive tips and strategies through the use of cognitive and behavioral techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Empowering, Solution-oriented, Warm
Alexandra Fields

Alexandra Fields

Therapist

Virtual • Connecticut


“Alexandra's goal is to aid and support individuals through maneuvering life stressors and creating change.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Sandy Tustin

Sandy Tustin

Therapist

Virtual • Connecticut


“For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Kelli Hamilton

Kelli Hamilton

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a comprehensive and holistic approach to mental health, emphasizing care of the mind and body.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Joana Milla

Joana Milla

Psychiatric Mental Health NP

Virtual • Norwalk, CT


Psychiatric provider with experience supporting children, adults, and older adults, I provide compassionate, holistic, evidence-based psychiatric care tailored to your needs. Through comprehensive assessments, personalized screenings, lab testing, psychotherapy, medication management, and education, I empower you to understand your treatment and potential responses.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Beberlie Barbe-Derose

Beberlie Barbe-Derose

Psychiatric Mental Health NP

Virtual • Connecticut


“With more than 10 years of experience in the mental health field as a registered nurse, I have worked in various healthcare settings...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Rebecca Helman

Rebecca Helman

Therapist

Virtual • Connecticut


Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? The world we live in today so many natural human experiences have become so overwhelming. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Humorous, Solution-oriented
Christina Von Dietsch

Christina Von Dietsch

Therapist

Virtual • West Hartford, CT


“I prioritize client-centered care and will tailor a treatment plan based on your strengths, ensuring we progress at a pace that suits you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Connecticut


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Participatory
Phyllis Darkwa

Phyllis Darkwa

Therapist

Virtual • Connecticut


“I believe therapy is about more than simply managing symptoms; it is about understanding yourself, recognizing the patterns that may be holding you back, and learning the tools to move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Stephanie Almeida

Stephanie Almeida

Therapist

Virtual • Danbury, CT


“My approach is to help you establish goals, identify barriers to those goals, and develop solutions to overcome said barriers.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Michael Shilleh

Michael Shilleh

Therapist

Virtual • Connecticut


“I am a welcoming and kindhearted person that aims to empower others in a secure environment while offering productive reflections to my clients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Elyse Daignault

Elyse Daignault

Therapist

Virtual • Connecticut


“I am strength focused and let clients focus on their goals. I use humor and work hard to help clients feel comfortable with the therapy process.”
Cigna + 6 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.