Find a Cigna therapist in Hartford, CT
Book a therapist or psychiatrist in Hartford, CT covered by Cigna


Top Cigna-covered therapists and psychiatrists in Hartford, CT
Headway connects Hartford residents with Cigna-covered mental health providers available within two weeks. Sessions average 75% savings through insurance, with options for both talk therapy and medication management delivered in-person or online.
Welcome! I'm so glad you've taken this journey of self-discovery and reflection. I look forward to walking alongside you as you pursue personal growth leading to a stronger sense of self. I'm very passionate about advocating for diversity awareness, working within LGBTQ+ spaces, cultural sensitivity, and social justice issues.
Great to meet you!
Reaching out for therapy can feel intimidating, so if you’re here, you’ve already taken a really meaningful first step.
I’m a Licensed Clinical Social Worker (LCSW) who works with individuals, couples, and families navigating a variety of challenges. I specialize in working with addiction, couples and relationship concerns, family dynamics, autism-related support, and anxiety and depression.
My background includes working in both school systems and clinical settings, which has given me the opportunity to support people from many different backgrounds and life stages. Through this work, I’ve developed a strong passion for helping people better understand the patterns within their relationships and families.
Many of the clients I work with are trying to improve communication with a partner or family member, navigate the impact of addiction, support a loved one on the autism spectrum, or manage feelings of anxiety and depression that are affecting daily life.
No matter what brings you to therapy, my goal is to create a space that feels supportive, honest, and human; where you can show up exactly as you are without fear of judgment.
I have worked in the field of mental health and social services since I graduated with a degree is Counseling Psychology in 2015. After receiving a graduate degree in Social Work from UConn in 2020, I continued to work in the field as a clinician as a Licensed Social Worker and a Licensed Clinical Social Worker as of 2023. I've worked with many different populations over the years and in multiple settings including outpatient programs, school and community based services, as well as residential programs.
I am a Licensed Professional Counselor offering virtual therapy in Connecticut, New Jersey, Maryland, and Virginia. I hold a Ph.D. in Counseling Education and Supervision and specialize in working with individuals navigating the impact of childhood maltreatment and trauma, including sexual abuse. I also support women living with autoimmune diseases who are managing the emotional and psychological toll of chronic illness.
Seeking support is one of the most courageous steps you can take, and you don't have to navigate life's challenges alone.
I believe therapy should be a place where you feel heard, understood, and empowered—not judged. My goal is to create a warm, collaborative, and supportive environment where you can explore your thoughts, emotions, and experiences while building the skills and confidence to move toward the life you want.
I specialize in working with adults experiencing anxiety, depression, stress, burnout, life transitions, self-esteem challenges, relationship concerns, and trauma. I also enjoy supporting high-achieving professionals who often appear to have everything together on the outside while quietly carrying overwhelming emotional burdens behind the scenes.
As a bilingual therapist, I provide services in both English and Spanish, allowing clients to express themselves in the language that feels most natural and comfortable.
My approach is personalized because I believe there is no one-size-fits-all path to healing. I integrate evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, mindfulness-based interventions, psychoeducation, and strengths-based techniques to help clients develop practical tools that create meaningful, lasting change.
Whether you're struggling with overwhelming anxiety, navigating a difficult relationship, healing from painful experiences, or simply feeling stuck, therapy can provide the space to reconnect with yourself and move forward with greater clarity and confidence.
You don't have to have everything figured out before starting therapy. I'm here to meet you where you are, and together we'll work toward helping you become the healthiest version of yourself.
My name is Laura and I am here to help you find peace and healing in your life. I studied clinical social work at Boston College. Over my career I have worked with people facing difficult life changes, anxiety, depression, trauma, chronic illness, parenting difficulties, grief among many other challenges. I have a specialty working with those with type 1 diabetes, or those parenting a child with type 1 diabetes.
Hi! Welcome! Thank you for visiting my page! I am a Marriage and Family therapist with over 10 years in clinical practice. I focus my work on individuals and couple struggling with the stressors and impacts of building their families. I also specialize in infertility and treatment support, loss/grief work and parenting challenges.
With over 17 years of experience working with at-risk youth, I am dedicated to empowering individuals to overcome challenges and reach their full potential. My approach is rooted in person-centered therapy, focusing on empathy, respect, and collaboration to create a safe and supportive environment for growth. I am passionate about helping others build resilience, develop life skills, and achieve positive, lasting change.
Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.
You may be feeling overwhelmed by life’s challenges exacerbated by systems of oppression, personal and professional relationships, or unhelpful patterns. You may simply be craving peace, joy, and fulfilling relationships with others. Regardless of what is bringing you to treatment, we can develop a plan to meet your individual goals.
I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































