Book trauma and PTSD care, covered by insurance
Trauma and PTSD therapists & psychiatrists in Hamden, CT


Top trauma and PTSD therapists and psychiatrists in Hamden, CT
Hamden residents dealing with acute stress, flashbacks, and emotional numbness can access 1,405 providers trained in trauma-focused interventions including Eye Movement Desensitization and Reprocessing and Relaxation Training. Headway accepts 70+ insurance plans nationally, helping you focus on recovery without financial stress.
I’m Jose Garcia, a licensed therapist (LICSW, CCM) with over a decade of experience helping adults navigate challenges like anxiety, depression, substance use, and life transitions. I provide a supportive, culturally sensitive, and bilingual environment to help clients feel understood and empowered to grow.
I am a board-certified psychiatrist committed to delivering compassionate, evidence-based, and person‐centered care to individuals experiencing a wide range of mental health challenges. My training includes a general psychiatry residency in New Jersey and an advanced Addiction Psychiatry/NIDA‐T32 Research Fellowship at Columbia University in New York City, where I received specialized experience in the treatment of substance use disorders, comorbidity, and academic research.
Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.
My journey into this field was deeply influenced by my own personal experiences, which have shaped my desire to create a safe and supportive environment for others. I believe that vulnerability is a vital aspect of healing, and I strive to foster a space where clients feel comfortable sharing their struggles. By actively listening and validating their experiences, I aim to empower them to confront and overcome the obstacles in their lives.
I am licensed in Connecticut with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, LGBTQ+-related issues, & parenting issues. Additionally, I hold experience in child and adolescent mental health and providing family therapy.
About our therapists who can help with trauma and PTSD located within 20 miles of Hamden, CT



- 94%Anxiety
- 94%Relationship issues
- 91%Trauma
- 91%Depression
- 83%PTSD

- 97%Aetna
- 89%Cigna
- 77%Carelon Behavioral Health
- 60%Providence Health Plan

- 100%English
- 11%Spanish

- 97%In-person or online
- 3%In-person only

- 66%Woman
- 31%Man
- 3%Non-binary

- 51%Licensed Clinical Social Worker
- 34%Licensed Professional Counselor
- 11%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse

- 100%Individual therapy
- 49%Family therapy
- 20%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands trauma
Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
.jpg)






































