Find a Cigna therapist in Hamden, CT
Book a therapist or psychiatrist in Hamden, CT covered by Cigna
Top Cigna-covered therapists and psychiatrists in Hamden, CT
Hamden residents with Cigna insurance can access flexible mental health care through Headway, featuring 1,595 providers offering talk therapy and medication management. With copays between $0-$25 and virtual or in-person options, you can focus on your wellness without worrying about costs.
Taking that first step toward mental health care can feel like a lot, and I want to make it easier. I offer telehealth appointments in Connecticut, and I bring over three years of community mental health experience to every session. Whether you are navigating anxiety, working through depression, or healing from trauma, I meet you where you are and help you build a plan that fits your actual life. My approach is warm, practical, and focused on what works. I am here to help you move forward, one step at a time.
As a therapist with 8 years of experience, I believe that therapy is a collaborative space where you can feel heard, understood, and supported as you navigate life’s challenges.
I specialize in working with clients experiencing anxiety, depression, and concerns related to life transitions. I’m here to help you better understand yourself, develop effective coping strategies, and create meaningful change.
My approach is compassionate, practical, and individualized to your needs.
I am a licensed professional counselor who has worked with teens for the last 4 years. I work with teens who experience difficulties navigating new transitions and need guidance to help themselves. I also have experience working with teens who have difficulties with ADHD, anxiety, depression, grief, OCD, and trauma.
Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.
Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.
I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.
With over 17 years of experience working with at-risk youth, I am dedicated to empowering individuals to overcome challenges and reach their full potential. My approach is rooted in person-centered therapy, focusing on empathy, respect, and collaboration to create a safe and supportive environment for growth. I am passionate about helping others build resilience, develop life skills, and achieve positive, lasting change.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
Many of my clients come in carrying more than most people can see — anxiety that won't quiet down, grief that still feels fresh, or a past that keeps showing up in the present. I work with adults navigating depression, PTSD, substance use, and the kind of complicated emotions that don't fit neatly into words. I'm genuinely invested in your progress and am here to support you on your path towards living a more balanced life. I see clients across Connecticut via telehealth.
Are you an athlete or high-performer struggling with feelings of inadequacy? Do you battle anxiety or struggle with body image? Are you simply looking for happiness? I'm Michelle Solino, LPC, a licensed professional counselor in NJ, and CT specializing in anxiety, depression, eating disorders, disordered eating, and sports counseling.
Whether you're dealing with performance anxiety, body image issues, or life's complexities, I'm here to help you achieve well-being and personal growth.
I am a board-certified Psychiatric Nurse Practitioner with 2 years of advance psychiatric practice and a total of 15 years of experience in healthcare. I specialize in evidence-based care for adults living with anxiety, depression, ADHD, stress, and life transitions, combining thoughtful medication management with practical strategies that help clients build a deeper understanding of their mental health.
In addition to my clinical practice, I am an author and whole-body wellness advocate. My book, BePurBold: A Woman's Journey to Whole Body Wellness, reflects my belief that lasting mental health is rooted in lifestyle, resilience, and whole-person well-being. My goal is to offer a supportive, non-judgmental environment where clients feel heard, valued, and active partners in their own care.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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