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Find a Cigna therapist in Hamden, CT

Book a therapist or psychiatrist in Hamden, CT covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hamden, CT

Hamden residents with Cigna insurance can access flexible mental health care through Headway, featuring 1,476 providers offering talk therapy and medication management. With copays between $0-$25 and virtual or in-person options, you can focus on your wellness without worrying about costs.

Elise Fernandez

Elise Fernandez

Therapist

Virtual • New Britain, CT


“I have dedicated the past 15 years of my career to helping children, adolescents, adults, couples and families in addressing different challenges around mental health and wellness.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Physical health issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Eric Gutgarts

Dr. Eric Gutgarts

Therapist

Virtual • Danbury, CT


I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Inquisitive, Solution-oriented
Kirsten Coveney Clarke

Kirsten Coveney Clarke

Therapist

Virtual • Connecticut


“I believe in the power of humor and gratitude, finding a space to recognize the positive aspects of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Participatory, Warm
Dr. James Wadley

Dr. James Wadley

Therapist

Virtual • Danbury, CT


“Because I center my work around emancipatory and liberatory ideologies, my clients find themselves empowered to begin to make difficult choices that are in alignment with their values and relational expectations.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Solution-oriented, Warm
Carrie Van Schaick

Carrie Van Schaick

Therapist

Virtual • Connecticut


“I believe that people have the capacity for change. Often it is difficult to find the tools on our own to heal.”
Cigna + 4 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Solution-oriented, Warm
Corrine Potter

Corrine Potter

Psychiatric Mental Health NP

Virtual • Connecticut


“CBT focuses on the connections between negative thoughts, feelings and behaviors while offering positive skills to effectively reduce and manage the negativity.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Susan Byrne

Susan Byrne

Therapist

Virtual • Connecticut


“I think it is important for the people I work with to take away from sessions a better understanding of themselves and ways to make their life more satisfying.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Emiret Gonzalez

Emiret Gonzalez

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe, supportive, and nonjudgmental space where you can speak openly and feel genuinely heard.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Lana Katz

Lana Katz

Therapist

Virtual • Connecticut


“I have been described as kind, but also challenging and thorough, as I wholeheartedly believe in people's potential to create meaningful change in their lives.”
Cigna + 9 others
Anxiety, Men's issues, Relationship issues, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Ruby Cutolo

Ruby Cutolo

Therapist

Virtual • Connecticut


“I show up for my clients with compassion and genuine curiosity, recognizing that each individual's story is unique and deserving of attention.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rachael Amaral

Rachael Amaral

Therapist

Virtual • Connecticut


“My approach is collaborative and compassionate, rooted in the belief that every person has the capacity to heal, grow, and create meaningful change.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephenie Perez

Stephenie Perez

Therapist

Virtual • Connecticut


“I believe that the most important traits for therapists are compassion, excellent listening skills and the ability to verbally communicate.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Mira Patel

Mira Patel

Therapist

Virtual • Connecticut


Available this week for new patients! Thank you for being here and taking this important step toward your well-being. I know reaching out can feel daunting, and you are not alone on this journey. I will help you navigate it in a way that is motivating and freeing. I am a Licensed Clinical Social Worker in Connecticut with six years of experience supporting individuals on their mental health journeys. I believe mental well-being touches every part of life, and I bring curiosity, warmth, and an open mind to each session. I look forward to supporting you on your path forward.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Matthew Evans

Matthew Evans

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach is compassionate and evidence-based, focused on helping you feel more in control and connected in your daily life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous
Kassidy Green

Kassidy Green

Therapist

Virtual • Connecticut


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Nicole Radice

Nicole Radice

Therapist

Virtual • Connecticut


“My focus is to help people heal, build a tool box, find their voice, and become aware of their powerful inner strengths.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Warm
Rebecca Helman

Rebecca Helman

Therapist

Virtual • Connecticut


Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? The world we live in today so many natural human experiences have become so overwhelming. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Humorous, Solution-oriented
Andrea Moullin-Heddle

Andrea Moullin-Heddle

Therapist

Virtual • Connecticut


“I provide a supportive, nonjudgmental, open-minded, safe place for you to explore your goals and emotions.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Debra Sicilian

Debra Sicilian

Psychiatric Mental Health NP

Virtual • Connecticut


“My unwavering commitment to uncovering the root causes behind distressing symptoms is what sets me apart.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Jennifer Siegal

Jennifer Siegal

Therapist

Virtual • Connecticut


“I aim to provide a safe, judgement-free space for you to feel comfortable to express yourself, create your own path and celebrate your story.”
Cigna + 6 others
Anxiety, Family issues, Maternal mental health, Relationship issues, Stress management
Empowering, Energetic, Open-minded
Soshana McKenzie

Soshana McKenzie

Therapist

Virtual • Connecticut


“My goal is to meet you where you are offering a non- judgmental approach that honors your unique experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Celisse Del Valle

Celisse Del Valle

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel intimidating or overly clinical.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Inquisitive
Denise Newton

Denise Newton

Therapist

Virtual • Connecticut


“I offer an eclectic, client-centered, and strengths-based approach tailored to the unique needs of the individual, family, or group.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Empowering, Holistic
Rachel Rosenberg

Rachel Rosenberg

Therapist

Virtual • Connecticut


“I have several years of experience working in the ICU and rehabilitation hospitals and have supported patients and families through medical crises, grief and loss.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Dr. Tami Mcmanus

Dr. Tami Mcmanus

Psychiatric Mental Health NP

Virtual • Greenwich, CT


“My style is warm, engaging, and collaborative. I view us as teammates working together to treat the root causes of your symptoms and help you feel better.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Devana Campbell

Devana Campbell

Therapist

Virtual • Connecticut


“My top priority is to understand your needs, what you are looking for, collaborate when needed to clear a path for where you want to go, and to make sure that a space is created for you to feel heard, secure, understood and prepared to taking a step...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Nikki Katz

Nikki Katz

Therapist

Virtual • Connecticut


“Therapy with me is collaborative, calming, & restorative. We work together using skills systems including DBT, CBT, & ACT...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Melissa Serafini

Melissa Serafini

Therapist

Virtual • Connecticut


“My goal as your therapist is to get you closer to what you value most and living that in your everyday life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Bradley Barninger

Bradley Barninger

Therapist

Virtual • Connecticut


“I tend to be humorous, calm, but driven, in supporting clients on their mission to improve their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Dr. David Andersen

Dr. David Andersen

Psychologist

Virtual • Stamford, CT


“I first develop therapeutic relationships characterized by empathy, unconditional emotional support, and authenticity.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Affirming, Solution-oriented, Warm
Christopher McDowell

Christopher McDowell

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic connection is essential to feeling comfortable and getting the most out of your sessions.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Maria Thibodeau

Maria Thibodeau

Therapist

Virtual • Connecticut


“I utilize a wide range of evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and expressive arts therapy to help clients build effective coping skills.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm

Offers free consultationsView profile and book
Ana Perez

Ana Perez

Psychiatric Mental Health NP

Virtual • Connecticut


Taking that first step toward mental health care can feel like a lot, and I want to make it easier. I offer telehealth appointments in Connecticut, and I bring over three years of community mental health experience to every session. Whether you are navigating anxiety, working through depression, or healing from trauma, I meet you where you are and help you build a plan that fits your actual life. My approach is warm, practical, and focused on what works. I am here to help you move forward, one step at a time.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
A. Michael Crook

A. Michael Crook

Psychiatric Mental Health NP

Virtual • Connecticut


Your brain is a physical organ — and like any organ, it can heal, and change. Your struggles aren't character flaws; they're brain biology, and our brains can heal and grow.

I offer neuroscience-based psychiatric care via telehealth throughout Connecticut, drawing on 27 years across the state's healthcare landscape — ICUs, ERs, home visits, schools, and communities. Awareness is the first step in healing.

Cigna + 9 others
Empowering, Open-minded, Warm
Joseph Armstrong

Joseph Armstrong

Therapist

Virtual • Connecticut


“I believe therapy is a place where you can gain insight, build effective coping skills, and create meaningful change.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Warm
Paul Bailey

Paul Bailey

Therapist

Virtual • Connecticut


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Connecticut


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Sharon Rose Nkashama

Sharon Rose Nkashama

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to care is collaborative, compassionate, and rooted in building a trusting therapeutic relationship where patients feel heard, respected, and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Delores Addy

Delores Addy

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to providing care emphasizes empathy, respect, and partnership, ensuring patients feel supported as they work toward their personal goals and improved quality of life.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Eilakeisha Spencer

Eilakeisha Spencer

Therapist

Virtual • Connecticut


“I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.