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Trauma and PTSD therapists & psychiatrists in Fairfield, CT

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People with insurance pay as low as $0 per session through Headway

Top trauma and PTSD therapists and psychiatrists in Fairfield, CT

Fairfield residents dealing with PTSD, acute stress, or trauma triggers can access compassionate care through Headway's network of 1,299 providers trained in Exposure Therapy, DBT skills, and relaxation techniques. Many sessions are covered by insurance with copays as low as $0.

Saul Zalta

Saul Zalta

Therapist

Virtual • Connecticut


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers
Mariah Samuels

Mariah Samuels

Therapist

Virtual • Connecticut


“My approach is supportive, compassionate, and real. I focus on helping you feel heard and understood while building practical skills that create lasting change.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachael Holland

Rachael Holland

Therapist

Virtual • Connecticut


“I specialize in integrating expressive arts therapies—such as art, spirituality and mindfulness—with traditional talk therapy to help connect with your inner power and true essence.”
PTSD, Trauma, Anxiety, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • Connecticut


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
Trauma, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jordan Miller

Jordan Miller

Psychiatric Mental Health NP

Virtual • Wethersfield, CT


“My approach is compassionate, collaborative, and evidence-based. I work closely with children, adolescents, and their families to understand each child's unique needs, strengths, and challenges...”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Humorous, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Hong Kim

Hong Kim

Psychiatric Mental Health NP

Virtual • Wallingford, CT


“His in-person or virtual practice is a friendly and confidential space where he provides personalized medication management.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bradley Barninger

Bradley Barninger

Therapist

Virtual • Connecticut


“I tend to be humorous, calm, but driven, in supporting clients on their mission to improve their lives.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Diego Alvarez

Diego Alvarez

Therapist

Virtual • Connecticut


Hello! Hola! My name is Diego and I am a Licensed Clinical Social Worker! I specialize in helping people who are experiencing depression, anxiety, life stressors, or who need guidance navigating the challenges of today's world.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Nicole Belanger

Nicole Belanger

Therapist

Virtual • Connecticut


“My approach to therapy is warm, energetic, collaborative, and holistic. I strive to create a supportive environment where clients feel comfortable, understood, challenged, and empowered to grow.”
Trauma, Anger management, Anxiety, Depression, Eating disorders
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa Johnson-holloway

Lisa Johnson-holloway

Therapist

Virtual • Bloomfield, CT


“I believe therapy should provide both emotional support and practical tools that help you create meaningful change beyond our sessions together.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Jennifer Spencer

Jennifer Spencer

Therapist

Virtual • Connecticut


“My twenty years in the healing profession has taught me the value of compassion to understand emotional pain and discovering the courage to change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Andrew Austin

Andrew Austin

Therapist

Virtual • Connecticut


“I believe that YOU are the expert in your own life. Rather than me offer up solutions, I'll create a warm, positive environment to consider how to move forward regarding challenges.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Crystin Engram

Crystin Engram

Therapist

Virtual • Bridgeport, CT


“I meet you where you are, no judgment, no pressure. Together, we'll focus on what's already working in your life and build from there...”
PTSD, Trauma, ADD/ADHD, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • Connecticut


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
PTSD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kimberly Leak

Kimberly Leak

Therapist

Virtual • Connecticut


I've spent my career working with people who are dealing with some of life's hardest circumstances — trauma, addiction, domestic violence, grief, chronic illness, and the day-to-day weight of anxiety and depression that doesn't announce itself. I bring both clinical training and real compassion to that work.

As a Black female therapist, I'm especially attuned to the cultural context that shapes how we experience stress, seek help, and heal. I specialize in anxiety, depression, PTSD, trauma, BPD, domestic violence, and substance use, and I work with adolescents, adults, and seniors across Connecticut.

My approach is practical and trauma-informed — I meet you where you are, not where I think you should be. You've already taken a step by being here. We can take the next ones together.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Luna-Cruz

Nicole Luna-Cruz

Therapist

Virtual • Connecticut


“I believe therapy is a collaborative process, and I strive to create a warm, supportive, and nonjudgmental space where clients feel heard, understood, and respected.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. George Castellano

Dr. George Castellano

Therapist

Virtual • Connecticut


“With 35 + years of practice and doctoral training in counseling, I offer a steady, compassionate space where your story is met with care and clinical clarity.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jaron Cotton

Jaron Cotton

Therapist

Virtual • Connecticut


“Hard work, personal growth, and self-exploration is what distinguishes psychotherapy from everyday support.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Magdalena Bonk

Magdalena Bonk

Therapist

Virtual • Connecticut


I'm Magdalena, and I've been doing this work for 14 years — across schools, community

mental health, and private practice. What that span of experience gave me is range: I've

worked with people in serious crisis and people who are simply stuck, and I've learned

that the gap between those two things is smaller than most people think. I trained at

UNC Wilmington and have spent my career working with adults across the full

complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,

major life transitions, and identity. I offer therapy in both English and Polish, and I'm

LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your

therapist forever — it's to give you what you need so you can get on with your life.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anna Imperiale, Lcsw

Anna Imperiale, Lcsw

Therapist

Virtual • Guilford, CT


“My approach is warm, interactive, and non-judgmental. I help people develop their personal insight, self-esteem, motivation, and identify coping skills that meet their specific needs.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Eilakeisha Spencer

Eilakeisha Spencer

Therapist

Virtual • Connecticut


“I believe that healing is more powerful when clients feel seen, understood, and heard by someone who relates to their perspective.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michel Thompson

Michel Thompson

Psychiatric Mental Health NP

Virtual • Connecticut


“I bring warmth and directness to every session. I'll ask real questions, listen carefully, and meet you where you are.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Kristan McLean

Kristan McLean

Therapist

Virtual • Connecticut


“My approach combines warmth, relatability, and humor while empowering you to build insight, resilience and meaningful change.”
Trauma, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marie-Therese McNamara

Marie-Therese McNamara

Therapist

Virtual • Connecticut


I understand how exhausting it can feel to be caught in the same patterns or unsure how to help someone you care about. I offer a calm, approachable, and nonjudgmental space where you can feel heard and supported. We will work together at a pace that feels right for you. Reach out when you are ready to begin.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Amy Arruda

Amy Arruda

Therapist

Virtual • Connecticut


“I also have a great deal of experience working with adolescents and can effectively provide emotional and behavioral support for youth with wide array of needs utilizing a holistic and strengths-based clinical approach.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Connecticut


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Connecticut


I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.

My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Alix Tarnowsky

Alix Tarnowsky

Therapist

Virtual • Connecticut


“I bring a deep understanding of the challenges faced by those in helping roles—whether you're a healthcare worker, first responder, therapist, educator, or anyone whose profession asks you to hold space for others.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Zachary Grill

Zachary Grill

Therapist

Virtual • Connecticut


“I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other.”
Trauma, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Daniel Quinn

Daniel Quinn

Therapist

Virtual • Connecticut


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

PTSD, Trauma, Anxiety, Depression, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Mariah Benjamin

Mariah Benjamin

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy to help you change the way you think about your self and then we take small steps in changing your behaviors, doing and saying the things you have always wanted too.”
PTSD, Trauma, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Cristal Hawthorne

Cristal Hawthorne

Therapist

Virtual • Connecticut


“My approach is supportive and compassionate, providing a safe space to explore challenges, gain clarity and build practical skills to live a more balanced life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Ruiz

Melissa Ruiz

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to create a safe, welcoming space where you feel heard and empowered to achieve your wellness goals.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Accepts 4 insurance carriers
Nancy Key

Nancy Key

Therapist

Virtual • Connecticut


“Therapy is not about "fixing" you—it's about empowering you. Let's uncover what's getting in the way of your well-being...”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Hao Chau

Hao Chau

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal isn't just symptom control, it's helping you feel more balanced, clear, and in control of your day-to-day life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Chiel

Stephanie Chiel

Therapist

Virtual • Connecticut


“My approach is both supportive and practical, helping clients better understand themselves while also working toward meaningful, lasting change.”
PTSD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers
Jacquella Forgey-Carpenter

Jacquella Forgey-Carpenter

Therapist

Virtual • Connecticut


I provide virtual therapy for clients in Connecticut and Florida. My primary specialty is anxiety and related disorders. I teach my clients applicable coping skills to help manage emotions better. I also help my clients to improve self-esteem, learn to set boundaries, and reach their goals in life. You don’t have to have the perfect words, the perfect mood, or the perfect version of yourself when you show up. Simply come as you are.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Open-minded, Warm
Accepts 6 insurance carriers

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