Trauma and PTSD therapists & psychiatrists in Monument, CO

You’re here because something in your life feels heavy, confusing, or just off. Maybe you’ve been strong for everyone else for years and you’re finally wondering, “Who’s taking care of me?” Maybe you’re in a season where you feel anxious, overwhelmed, or stuck in patterns you can’t seem to break. You might look fine on the outside—but inside, you’re tired, disconnected, or longing for a real change.

I get it. Most of the client's I work with feel exactly that way before they reach out. They’re smart, capable, and resilient... but they’re also carrying a lot. Life transitions, relationships, trauma, people-pleasing, burnout, old coping habits—they add up. I help my clients' slow down, and understand what’s driving them.

I believe meaningful change begins with feeling understood. As both a therapist and Air Force veteran, I value authenticity, resilience, and the importance of genuine human connection. Clients often describe me as approachable, thoughtful, and direct when needed. I strive to create a space where you can show up as you are and feel supported as you work toward your goals.

I work with adults and older teens navigating addiction, trauma, co-occurring mental health concerns, and life transitions. I am experienced in supporting veterans, first responders, and those impacted by a loved one's substance use. Whether you're feeling stuck, overwhelmed, or simply ready for change, my goal is to help you better understand your experiences and move forward with greater confidence.

Some of the common struggles I see my clients face are the stigma around asking for help, low self-worth, and unresolved past painful experiences leading them to feel stuck. I have experience helping children all ages, families, and couples navigate through mental health, trauma, or addiction challenges. My experience in community mental health, agencies, and private practice, as well as Christian foundation provides a compassionate and effective approach.

Growing up with 4 brothers and 2 sisters lead me to develop a strong and outgoing personality that carries into sessions; I am gently candid to help push people to their potential. My goal is to explore people’s values and encourage them to develop their strengths. I believe laughter is healing so I implement that frequently into sessions.

I have been a Marriage and Family Therapist for 20 years. I am trained and experienced in several modalities including EMDR, mindfulness, Family Systems, Imago, the principles of Interpersonal Neurobiology and early attachment. It has been a profound privilege being on this journey with others. Participating in a process where others dive deep into their vulnerable truth, has given my life great meaning. I've been called to provide a space for others to be seen, heard, and known in the midst of their feelings of shame, guilt, fear, inadequacy, unworthiness, and vulnerability and through their experience of being more truly known be reminded of their profound value and worthiness

I am a Licensed Professional Counselor with 18+ years of experience as a trauma therapist serving active-duty and veterans, and first responders.

I've specialized in play therapy with both trauma and neurodivergent populations and have a decade of work as a state-approved domestic violence treatment provider.

This work has equipped me with a lens to identify symptoms of trauma at all ages and stages of development, as well as an understanding of communication and relationship dynamics in couples and families.

I have experience with somatic and sensory work that applies to self-regulation and conflict resolution. I am also licensed in the State of Colorado as a natural medicine clinical facilitator in the use of Psilocybin.

My passion has always been to empower others to live their fullest, most authentic lives. I believe that each of us holds the strength, wisdom, and resilience we need within—we simply need the space, support, and encouragement to uncover it. I’m driven by a deep desire to help others overcome self-doubt, reconnect with their inner voice, and build a life aligned with their values, passions, and purpose.

I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.

My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.

My name is Ashley Abbott, and I am a Licensed Clinical Social Worker. I have a diverse background working with children and families who have experienced abuse/neglect, within systems such as the foster care system, the juvenile justice system, inpatient, psychiatric residential treatment facilities, and outpatient settings I have provided direct support services in group homes, court advocacy, and a variety of therapy services such as group, family and individual. These experiences have equipped me with valuable skills in crisis management, de-escalation, family conflict resolution, and supporting individuals facing complex and challenging circumstances. With training in evidenced-based modalities, I can treat anxiety, depressive disorders, life transitions, relationship problems, suicidal ideation, and behavioral challenges. I am also trained to treat trauma and PTSD with EMDR. I am passionate about partnering with clients who are committed to personal growth and willing to actively engage in the therapeutic process. I specialize in working with adolescents, young adults and adults.

"What matters more than what you know is how much you care" is a phrase I took with me from one of my professors in Grad School. I believe that statement embodies who I am and what I bring to the practice - lots of care! With that said, I have been in practice either working in both alternative and traditional high schools, as a school-based therapist in a facility school for students with special needs, and/or in the private setting since 2016. I have worked with a wide range of ages and populations, not just kids/teens but adults too! My experience includes helping those struggling with depression, anxiety, ADHD, divorce/parenting/blended families, grief/loss, sexual abuse and other traumas, autism, intellectual disabilities with co-occurring mental health diagnoses, immigration issues, and even college/career counseling. I really enjoy working with all ages! I was a double major at University of Northern Colorado, studying both School Counseling and Clinical Mental Health. I completed all of the coursework for both tracks and the School Counseling internship, graduating in May 2017.

I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.

Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

I work from a client centered and trauma informed approach addressing all aspects of a client's whole self, to help the client find healing, hope and freedom to navigate life's challenges and learn to thrive. Although I work with clients of all ages, I specialize in working with adolescents and young adults. I am committed to instilling hope in the lives of clients and their families. I love what I do and feel honored to have the opportunity to walk along side of you during this season of life.