Find a Cigna therapist in Littleton, CO
Book a therapist or psychiatrist in Littleton, CO covered by Cigna


Top Cigna-covered therapists and psychiatrists in Littleton, CO
Find Cigna-covered therapy in Littleton with providers available within two weeks and free intake consultations. Headway's network of 3,372 licensed providers supports both talk therapy and medication management, with copays ranging from $0-$30. Focus on your care while we handle insurance benefits.
Congratulations. Exploring options for therapy/therapists can be daunting, but finding a good fit is important. I've been a therapist with youth, adults, families and couples in multiple settings since 1999. While I have extensive training and experience in multiple Evidence-Based Therapies, I combine that with life experience to bring you the best partner for your exploration and improvement.
I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me
It can be uncomfortable to decide to seek out help and to share your worries with someone. I strive to create an environment that is nonjudgemental, confidential, and solution focused. I will integrate therapy into our sessions to cultivate insight, appreciation, and understanding of your past and current circumstances.
Controlled substances are used minimally and conservatively in my practice as many of these are not long term solutions. I work with adults of all races, ethnicities, and LGBTQIA2S+. The best way to get connected with me is to visit our website hhmhc.com and submit your information on the "Appointment Request" form.
After receiving my Bachelor’s degree in Psychology from Colorado State University, I worked in the corporate world as a business consultant. While working as a consultant, I frequently observed how people’s hectic work schedules and day-to-day stressors could slowly wear them down emotionally, resulting in their happiness being compromised.
Seeing this trend in the business world, coupled with the passion I’ve always had for understanding people’s thinking and way of doing things, prompted me to pursue my Masters degree in Counseling Psychology from University of Colorado Denver. Now with my professional experience and educational background, I can more easily navigate how to handle the day-to-day stressors and help my clients manage the mental health piece of their lives.
Credentials and Experience
I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.
My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.
I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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