Book a therapist or psychiatrist in Littleton, CO covered by Cigna

I provide psychiatric medication management services that are tailored specifically to you and your needs. My practice revolves around working towards creating solutions that work for your life. Whether you are trying medication for the first time, looking to change medications, or wanting to taper off completely, we will go at your pace and process issues together as they arise. I take a full-person approach and will recommend treatments beyond medication. Medication alone is rarely a full solution so those that are ready to put in the effort to get to the core of the issues will work best with me

It can be uncomfortable to decide to seek out help and to share your worries with someone. I strive to create an environment that is nonjudgemental, confidential, and solution focused. I will integrate therapy into our sessions to cultivate insight, appreciation, and understanding of your past and current circumstances.

Controlled substances are used minimally and conservatively in my practice as many of these are not long term solutions. I work with adults of all races, ethnicities, and LGBTQIA2S+. The best way to get connected with me is to visit our website hhmhc.com and submit your information on the "Appointment Request" form.

After receiving my Bachelor’s degree in Psychology from Colorado State University, I worked in the corporate world as a business consultant. While working as a consultant, I frequently observed how people’s hectic work schedules and day-to-day stressors could slowly wear them down emotionally, resulting in their happiness being compromised.

Seeing this trend in the business world, coupled with the passion I’ve always had for understanding people’s thinking and way of doing things, prompted me to pursue my Masters degree in Counseling Psychology from University of Colorado Denver. Now with my professional experience and educational background, I can more easily navigate how to handle the day-to-day stressors and help my clients manage the mental health piece of their lives.

Credentials and Experience

I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.

My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.

I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.

Hello and Welcome! If you are seeking results, you have come to the right place! I am Heidi Ross, a Licensed Professional Clinical Counselor in the state of Ohio and Licensed Professional Clinical Candidate in the state of Colorado.

A little about me. I received my Bachelor of Psychology in 2000 and my Master of Education in Community Counseling in 2002 from the University of Akron. For 9 years, I provided therapeutic counseling services to children and adults in outpatient, home-based, and school-based settings. For the past 11 years, I have provided outpatient mental health therapy to individuals, couples, and families of all ages, in person and via telehealth, in a private practice setting.

I am a very diverse therapist who feels it is very important to meet clients where they are at. I have an open-door policy regarding client population. We are all in this life together and may need assistance to get through! I provide high-quality care to older teens, adults, and couples in need through the convenience of telehealth. “It is my mission to help others help themselves, and to help them get through life’s obstacles!"

I am a counselor and art therapist with 20 years of counseling experience and a Masters education. I am trained in EMDR, IFS, and Art Therapy and Mindfulness Exercises and Guided Imagery Meditations like the safe place to ensure your presence in our sessions.

I have been a therapist in the Denver Metro area since 1994. I take a holistic, person-centered approach, integrating various modalities to meet the unique needs of each individual and I consider it an honor to learn about you and to support your goals. I focus on your strengths-based goals and encourage you to move at your own pace to keep up a life long journey toward better health and self care.