Book a therapist or psychiatrist in Littleton, CO covered by Cigna

I’m a Licensed Professional Counselor working with adults navigating anxiety, depression, panic, relationships, life transitions, grief, trauma, and recurring patterns. I have specialized training in EMDR and trauma treatment. My style is warm, paced, collaborative, and straightforward. I offer both in-person and telehealth sessions.

Hi, I’m Sara, a Licensed Clinical Social Worker in Boulder with a Master of Social Work from NYU. I work with adults who are healing from trauma, going through big life changes, or asking “wait, who am I actually?” My approach is collaborative, warm, and authentic, because healing doesn’t have to be basic. My goal is to help you reconnect with yourself and feel more at home in your life and your relationships.

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.

I use Post-Induction Therapy to heal relational trauma. I have worked everywhere from juevnille correctional settings to affluent Residential Facilities with Professional adults. I honor all clients to be completely understood and how it impacts Love for ourselves, Family and Spiritual engagement. My earnest hope is that we develop courage (Animo) and no client feels like they are wasting time in therapy.

Living with anxiety and depression can lead to feeling exhausted and joyless. I use several methods to treat those symptoms in adult women, teenagers, and children aged 12+. My goal is to help people learn to enjoy life again. Other focuses of mine are women going through parenting challenges and life transitions and college students and their life transitions, and insomnia. Sleep is so important and can affect mental health on a daily basis.

Each of us has experienced difficulties in our lives that have impacted how we see ourselves, others and God These experiences can result in anxiety, depression, grief, sadness and pain. Exploring these events from a holistic perspective allows us to find healing and wholeness-body, mind and spirit. I especially enjoy working with young adults, believing that the sooner we can be free from our skewed perspectives, the more we can walk in wholeness and health. A healed perspective allows us to make healthy choices for our future. I believe clients who have a safe place to share their story can find lasting healing.

I offer individual counseling. I am trained in EMDR. I am a wife, mom of four including an adult child with special needs, and a grandmother. I have experienced healing in many areas of my life and believe that healing and wholeness is possible for my clients!

I’m Dan Spadaro I work with adult men, women, adolescents and families who want to work, heal, and get unstuck. Many of my clients come to me feeling overwhelmed by relationship struggles, patterns of compulsive behavior, or a sense of being disconnected from life and relationships.

It’s an honor to walk alongside you.

Hello, I'm Liz! I have over 5 years of experience working inpatient, outpatient, and varying levels of severity. I enjoy getting to know people and be an extra ear to their troubles. I can be sarcastic at times, and consider myself a person talking to people!