Skip to main content
Headway

Find a Cigna therapist in Littleton, CO

Book a therapist or psychiatrist in Littleton, CO covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Littleton, CO

Find Cigna-covered therapy in Littleton with providers available within two weeks and free intake consultations. Headway's network of 3,370 licensed providers supports both talk therapy and medication management, with copays ranging from $0-$30. Focus on your care while we handle insurance benefits.

Christopher Wells

Christopher Wells

Therapist

Virtual & in-person • 8.1 mi away • Lakewood, CO


“I enter the therapy relationship with the belief that client(s) were made whole and well and that therapy is the process of restoring the person's freedom of wholeness and wellness.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Michele Ater

Michele Ater

Therapist

Virtual & in-person • 10 mi away • Lakewood, CO


“I focus holistically and our goal working together is to balance your emotions (mental health), physical (nutritional health) and spirit (spiritual health).”
Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Challenging, Creative, Holistic

Offers free consultationsView profile and book
John Yates

John Yates

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Denver, CO


“I am committed to partnering with you to sculpt the healthiest version of your narrative, where every facet of your life and history is given the attention and respect it deserves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Solution-oriented
Michael Salaz

Michael Salaz

Therapist

Virtual & in-person • 12 mi away • Golden, CO


“Clients can expect a supportive and empathetic environment where they can explore their challenges, develop coping strategies, and make progress toward their desired outcomes.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm
Elliott O'Melia

Elliott O'Melia

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Denver, CO


“At the heart of my practice is the belief that understanding each person's unique journey is key to effective care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
C Blanck

C Blanck

Therapist

Virtual & in-person • 12 mi away • Denver, CO


Hello there, I’m C Blanck (they/them), a Licensed Clinical Social Worker (LCSW) with an MSW (Master of Social Work) and MDiv (Master of Divinity). I specialize in trauma, including complex and religious trauma, as well as suicidality. I work with adults navigating anxiety, identity, and the impacts of systemic, relational, and traumatic harm, with a particular passion for supporting LGBTQIA+ and neurodiverse communities. I am CAMS (Collaborative Assessment and Management of Suicidality) trained and currently working toward full certification in the model, as well as an EMDR provider in training.

NOTE: I am currently completing EMDR Basic Training and integrating EMDR-informed interventions under the guidelines of my training program. Anticipated completion of EMDR Basic Training: Early November 2026.

While I specialize in the treatment of trauma, including complex trauma, I am currently utilizing EMDR with appropriate clients and concerns consistent with my level of training. For clients seeking treatment for complex trauma, I also draw from Internal Family Systems (IFS), narrative, psychodynamic, ACT, DBT, and other trauma-informed approaches to support healing and recovery.

With my graduate certificate in Human-Animal-Environment Interactions in Social Work (HAEI-SW), I plan to introduce more animal assisted activities this Fall with my sweet-high energy lab mix therapy dog, Mr. Fusion.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Cher Johnson

Cher Johnson

Therapist

Virtual & in-person • 11 mi away • Aurora, CO


Many of the solutions we seek are already inside of us. They can be hard to find, but it is possible. Using talk therapy and emotional regulation skills, we’ll work together to identify goals and practices that fit with the life you’re eager to live. I will provide compassionate, steady support as you navigate anxiety, depression, family or relationship challenges, recovery from addiction, and the impacts of ADHD.

I tailor therapy to meet your individual needs and always consider cultural and social context. I also collaborate with other therapists to offer educational and support groups several times a year. Using a combination of physical, emotional, and cognitive tools, we’ll work to improve daily functioning, strengthen coping skills, and increase the joy and ease in your life.

I earned my Master’s in Counseling from Regis University, and I work with adults across a variety of life stages and transitions.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Britt

Sarah Britt

Therapist

Virtual & in-person • 8.9 mi away • Denver, CO


Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.


Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.


Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Giomara (Gio) Strackbein

Giomara (Gio) Strackbein

Therapist

Virtual & in-person • 9.1 mi away • Centennial, CO


“I strive to create a warm, collaborative, and nonjudgmental space where clients feel heard, respected, and empowered.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
James Milton

James Milton

Therapist

Virtual & in-person • 8.1 mi away • Denver, CO


“I strive to create an environment that fosters change, which starts with some history taking and accurate assessment, followed by an agreement on the methods we will use to reach your goals.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Men's issues, OCD
Challenging, Inquisitive, Warm
Jerome Nolan III

Jerome Nolan III

Therapist

Virtual & in-person • 11 mi away • Wheat Ridge, CO


“I'm on the same path of healing and understanding my inner world just as my clients are and I love to share the knowledge and inspiration that has been passed on to me.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Jacqueline Murphy

Jacqueline Murphy

Therapist

Virtual & in-person • 11 mi away • Aurora, CO


“My role is not to give you a one-size-fits-all solution, but to walk beside you as a collaborator in your healing.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Alexandra Leaderman

Alexandra Leaderman

Therapist

Virtual & in-person • 10 mi away • Denver, CO


“I specialize in working with anxious adults who are struggling with worry and self-doubt to stop overthinking and learn how to effectively manage anxiety/depression so they can feel balanced and present in their lives.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Open-minded

Offers free consultationsView profile and book
Elizabeth Pierce

Elizabeth Pierce

Therapist

Virtual & in-person • 11 mi away • Aurora, CO


“My goal for you is to spark some hope and determination you are able to make the changes you strive for.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Denise Frasl

Denise Frasl

Therapist

Virtual & in-person • 6.5 mi away • Centennial, CO


“I realize that the process of healing, personal growth, developing new skills, and just growing up/parenting is challenging at times.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Direct, Humorous, Warm
Patricia Podhaisky

Patricia Podhaisky

Therapist

Virtual & in-person • 6.7 mi away • Denver, CO


“There are no mistakes in life. Each event brings about an opportunity for transformation and deeper purpose.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Cici Couzelis

Cici Couzelis

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Wheat Ridge, CO


“I offer holistic yet methodical client-centered mental health care with a focus on shared decision making.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Marjaneh Gross-Tiger

Marjaneh Gross-Tiger

Therapist

Virtual & in-person • 12 mi away • Aurora, CO


“At Impact Destiny Counseling, we provide a safe space for healing. Clients start opening up, becoming more curious, emotionally intelligent, and better at navigating their struggles.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Inquisitive, Participatory
Dr. Typhanie Beasley

Dr. Typhanie Beasley

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Denver, CO


“I strive to provide empathetic, holistic and direct care, to empower mental wellness throughout life.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Janel Beidel

Janel Beidel

Therapist

Virtual & in-person • 12 mi away • Wheat Ridge, CO


“I am passionate about helping adults who feel "stuck" break free from patterns that no longer serve them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Grief or loss, PTSD, Stress management
Humorous, Inquisitive, Warm
Melissa Autry

Melissa Autry

Therapist

Virtual & in-person • 6.4 mi away • Centennial, CO


“Together we can explore big emotions by focusing first on regulating the nervous system. With your openness and curiosity, we will embark on a journey of discovery, reflection and empowerment.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Creative, Warm

Offers free consultationsView profile and book
Eva Cruz-Maldonado

Eva Cruz-Maldonado

Therapist

Virtual & in-person • 12 mi away • Wheat Ridge, CO


I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.

My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.

Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.

Let’s begin the journey together.

Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Tamara Porter-Joiner

Tamara Porter-Joiner

Therapist

Virtual & in-person • 12 mi away • Aurora, CO


“I believe healing has to reach every part of you - relational, emotional, mental, recreational, and spiritual.”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Denae Arnold

Denae Arnold

Therapist

Virtual & in-person • 12 mi away • Wheat Ridge, CO


Hi, I’m Denae! As a therapist who lives in the neurodivergent world myself, I believe therapy should be both real and lighthearted. With over a decade in behavioral health and dual licenses in counseling and addictions, I bring both clinical training and personal experience. I hold a master’s degree in Clinical Mental Health Counseling from Regis University. My goal is to create a safe space where you can show up authentically, free from judgment, with a touch of humor along the way.

Cigna + 8 others
ADD/ADHD, Anxiety, Substance use / addiction
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Marta Oko-Riebau

Marta Oko-Riebau

Therapist

Virtual & in-person • 6.7 mi away • Denver, CO


“My practice is rooted in a psychodynamic approach, which means we don't just treat symptoms—we explore the deeper patterns and stories that shape how you relate to yourself and others.”
Cigna + 11 others
Anxiety, Depression, Maternal mental health, Relationship issues, Trauma
Affirming, Creative, Direct
Courtney Lawlor

Courtney Lawlor

Therapist

Virtual & in-person • 12 mi away • Denver, CO


“My professional journey has been driven by a deep belief that everyone deserves to be seen & understood.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Challenging, Energetic, Warm
Jeannie Cole

Jeannie Cole

Therapist

Virtual & in-person • 14 mi away • Arvada, CO


Many of the people I work with are going through some kind of transition.

Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.

You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.

My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.

Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.

Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Warm
Erica Sullivan

Erica Sullivan

Therapist

In-person • 12 mi away • Aurora, CO


“I partner with therapy animals and encourage creativity in sessions to create a comforting space where we can focus on what's important to you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Jendayi Harris

Jendayi Harris

Therapist

Virtual & in-person • 11 mi away • Aurora, CO


“I believe the best thing we can do for our entire family is to take 100% responsibility for our own results in life.”
Cigna + 12 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Affirming, Empowering, Inquisitive
Joseph Chouinard

Joseph Chouinard

Therapist

Virtual & in-person • 6 mi away • Centennial, CO


“I believe that people have everything they need to heal past wounds and face the problems they are experiencing in life, but that sometimes they need help accessing those inner resources.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Kaela Little

Kaela Little

Therapist

Virtual & in-person • 13 mi away • Arvada, CO


“Kaela's approach to therapy is human-centered, emphasizing self-reflection and -awareness, autonomy, and community.”
Cigna + 4 others
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Justin Landen

Justin Landen

Therapist

Virtual & in-person • 14 mi away • Arvada, CO


Hi! I'm, Justin Landen. I am a licensed therapist in Colorado. I graduated with a Master's Degree in Clinical Mental Health Counseling with a focus on Nature-Based Therapy from Naropa University in Boulder, CO. I embrace an integrative therapy style which is highly adaptive, goal-focused, and designed to be tailored specifically for you session-to-session.

Cigna + 11 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Humorous, Participatory

Offers free consultationsView profile and book
Jeff Olson

Jeff Olson

Therapist

Virtual & in-person • 7.8 mi away • Glendale, CO


“I utilize my extensive personal life experience and professional experience as a Licensed Professional Counselor/Licensed Addiction Counselor to provide a supportive, non-judgmental space...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Deborah Warner

Deborah Warner

Therapist

Virtual & in-person • 14 mi away • Parker, CO


“I specialize in abuse and trauma recovery, as well as suicide prevention, awareness, and attempt healing.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Debra Baty

Debra Baty

Therapist

Virtual & in-person • 14 mi away • Parker, CO


“As a Licensed Professional Counselor with nearly three decades of experience, I offer a compassionate, nonjudgmental environment where you can feel safe, seen, and heard.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Participatory
Michael Capre

Michael Capre

Therapist

Virtual & in-person • 14 mi away • Parker, CO


“These symptoms can be so paralyzing and affect, not only individuals, but the people individuals relate to.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Open-minded
Barbara Shuman

Barbara Shuman

Therapist

Virtual & in-person • 8.3 mi away • Lafayette, CO


Although my degree is in Mental Health Counseling, my treatment method is psychoanalysis. This means that each treatment is developed and conducted for the client in question, their specific issues and inquiries they have about their own symptom.

Psychoanalysis emphasizes on guiding individuals in finding their own resources, gaining a knowledge about what is happing to them and the cause of their distress.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Jacey Tramutt

Jacey Tramutt

Therapist

Virtual & in-person • 15 mi away • Golden, CO


I've been in private practice for over 20 years and I love my work! I specialize in couples, parenting, anxiety, low confidence, and psychedelic integration therapy.

Cigna + 7 others
Anxiety, Grief or loss, Maternal mental health, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Katherine Partch

Katherine Partch

Therapist

Virtual & in-person • 12 mi away • Lakewood, CO


“I believe that growth often comes from leaning into discomfort, exploring deeply ingrained patterns, and developing curiosity about the themes that emerge throughout one's life.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Wes Rubbin

Wes Rubbin

Therapist

Virtual & in-person • 15 mi away • Golden, CO


Hey, I'm Wes — and I'm glad you've landed here. I specialize in working with people (13+) and families. If you're having trouble navigating conflict, self-defeating behaviors, emptiness, numbing, anxiety, depression, lack of fulfilment or meaning, stress, anger, loneliness, relationship issues, low self-esteem, or questions of identity, I recommend you reach out. Through my practice, I've successfully helped clients move past issues that have blocked them from living fully, completely, and whole-heartedly. Like so many clients who have worked with me consistently, you too could find more joy, happiness, success, and peace in the areas of your life that matter most to you.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.