Book a therapist or psychiatrist in Littleton, CO covered by Cigna

Hi, my name is Zach, and I hold a Master’s degree in Clinical Mental Health Counseling from Denver Seminary’s CACREP accredited program. I am a Licensed Professional Counselor in the state of Colorado, and I work largely with LGBTQ+ individuals, specializing in religious trauma and spirituality, existential distress, eating disorders and body image, relationship issues, and grief and loss.

I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.

25+ years of experience with individual, couples and families supporting them through all life stages and challenges. including neurodiversity in children and adults, blended and separating families, anxiety, depression, and grief and loss.

My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.

I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.

I am board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with specialized expertise in integrative psychiatric care. At Rising Lotus Integrative Psychiatry we combine traditional mental health treatments with holistic and alternative approaches. I offer a comprehensive, individualized approach to mental wellness. I an passionate about providing personalized, compassionate care that addresses the whole person—body, mind, and spirit—ensuring that clients feel supported in every aspect of their mental health journey.

With training in both conventional psychiatric treatments and integrative modalities, I work with patients to create balanced treatment plans that incorporate evidence-based therapies, mindfulness practices, nutrition counseling, and lifestyle interventions. I am firm believer in the mind-body connection, I will incorporate techniques such as meditation, yoga, acupuncture, hormone balance/restoration, and nutrition adjustments alongside psychiatric medications, tailoring each plan to fit the unique needs and preferences of the individual.

Please note cannot accept Medicaid or Medicare

I am a licensed therapist with experience supporting children, teens, and adults through challenges such as anxiety, depression, social anxiety, self-esteem struggles, and the pressure of high expectations. I use a collaborative and creative approach, often integrating mindfulness to help clients stay grounded and build awareness of their thoughts and emotions. Depending on each person’s needs, I may incorporate art-based activities, coping skills training, or reflective conversation. My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered to grow.

Our practice has experience with families and couples and works with individuals of all ages. We help with communication, conflict resolution, depression, anxiety, marriage, parenting, PTSD, substance use, etc. We do what we do because we love our work with our clients!

Difficulties and unresolved trauma from our past can influence our present in ways unknown to us. Our mind is very good at hiding our wounds from itself, and when this occurs, it can hijack our ability to experience life with curiosity, trust, and flexibility. Over the past 25 years of my practice in Colorado, I have found profound meaning in helping clients navigate these unseen hurdles. As a Licensed Professional Counselor who earned my degree from Naropa University, it is a true privilege to help adults, seniors, and couples establish a safe, empowering baseline for their care. I work with clients who are experiencing problems that are typically long-standing, repetitive, and significantly interfering with their life, specializing heavily in trauma, complex PTSD, dissociation, anxiety, and depression. Whether you are living with emotional pain, chronic shame, or disconnection from yourself, I look forward to walking alongside you on your path toward healing, helping you fully embody your true self.

Great to meet you!

My name is Mary and I am a Licensed Clinical Social Worker. I specialize in working with older teens and young adults who are navigating self-esteem struggles, anxiety, relationship challenges with peers, family, and romantic partners, and the many transitions that come with this stage of life. I am passionate about what I do because I love connecting with each client, hearing their story, learning what makes them who they are, and watching them grow into the most authentic version of themselves.