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Find a Cigna therapist in Upland, CA

Book a therapist or psychiatrist in Upland, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Upland, CA

Headway helps Upland patients maximize their Cigna benefits for mental healthcare. With 7,263 providers available and copays ranging from $0-$35, finding the right fit for your needs is accessible. Many providers offer next-day or two-week availability.

Elaine Brattain

Elaine Brattain

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


You have bravely ventured the move toward a more satisfying life. I too faced my own season of growth and refinement. A loss experience and compassion for others sparked my desire to pursue a master’s in clinical counseling from California State University, Fullerton.

Individuals enter therapy for a variety of reasons including loss, unresolved childhood experiences, difficult life transitions, changes in emotional states, troubling beliefs, or patterns of thought.

Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Christina LaMonica

Christina LaMonica

Therapist

Virtual & in-person • 17 mi away • Anaheim, CA


“I love the work I do and I believe the therapeutic relationship to be a powerful component for long-lasting change.”
Cigna + 10 others
Depression, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • 19 mi away • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Dawn Wisniewski

Dr. Dawn Wisniewski

Therapist

In-person • 15 mi away • Covina, CA


“I believe healing, growth, and change are possible, and I am here to guide, support, and empower you in this season of your life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Abdel Tayyem

Abdel Tayyem

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Shabana Haxton

Shabana Haxton

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Corona, CA


“I specialize in depression especially postpartum depression. I can help with family issues, couples therapy, and cross cultural families.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • 18 mi away • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daicy Magallon

Daicy Magallon

Therapist

Virtual & in-person • 20 mi away • Colton, CA


I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

Cigna + 7 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Direct, Holistic, Warm

Offers free consultationsView profile and book
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 19 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • 21 mi away • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Almog Shanun

Almog Shanun

Therapist

Virtual & in-person • 21 mi away • Monrovia, CA


  • I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 22 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Madison Allen

Madison Allen

Therapist

Virtual & in-person • 22 mi away • Arcadia, CA


“I use attachment-based therapy and play therapy to create a safe, supportive space where children and young adults feel understood and connected.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Aubrey Pink

Aubrey Pink

Therapist

Virtual & in-person • 20 mi away • Placentia, CA


As a Licensed Marriage and Family Therapist, I see the world through the lens of relationships. I treat adults dealing with anxiety, depression, relationships, perinatal mental health, childhood trauma, and religious wounds. I believe the work of therapy is in undoing aloneness. I became a therapist because I believe it’s in relationships we are injured and paradoxically, it must be through relationships that we heal.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Warm
Marie Sangel

Marie Sangel

Therapist

Virtual & in-person • 20 mi away • Placentia, CA


“I am a strong advocate for the inherent human need for meaningful communication, a sense of steady ground, and the comforting reassurance that we are not alone.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Victoria Gamboa Mejia

Victoria Gamboa Mejia

Therapist

Virtual & in-person • 20 mi away • San Bernardino, CA


“My approach is neurodiversity affirming, trauma-informed, and centered around creating a space where you don't have to mask or shrink yourself.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Humorous
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Sonya George

Sonya George

Therapist

Virtual & in-person • 21 mi away • Riverside, CA


“I provide person-centered, trauma-informed therapy for adults who feel overwhelmed, disconnected, or stuck in survival mode.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Holistic, Warm
Keisha Murphy

Keisha Murphy

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Bernardino, CA


“Clients can expect me to address their emotional, psychological, and or behavioral concerns with empathy and genuine concern.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Loren Neiswender

Loren Neiswender

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Los Angeles, CA


I am Loren Neiswender, DNP, PMHNP, a board certified Psychiatric Mental Health Nurse Practitioner.

I know finding the right mental health provider can feel overwhelming my goal is to create a welcoming judgment free space where you feel heard understood and empowered to take an active role in your treatment.

A little background: I attended Loma Linda University School Nursing for my Bachelor of Science and RN degrees, Cal State Long Beach for my Master of Science and Nurse Practitioner degrees, and most recently UCLA for my Doctor of Nursing practice degree.

The boring details: I offer both telehealth and in person psychiatric services telehealth appointments are available to patients anywhere in California with in-person visits offered in San Bernardino and at my Brentwood satellite office by appointment.

My philosophy: I firmly believe mental health treatment works best when it is collaborative. My goal is to create a space where you feel heard, respected, and actively involved in developing a treatment plan that fits your unique needs and goals. Whether you are struggling with anxiety, depression, ADHD, mood disorders, or other mental health concerns we will work together to help you move forward toward lasting wellness.

I have over a decade of experience as a psychiatric nurse practitioner and previously spent nearly 10 years as a neonatal intensive care (NICU) nurse. These experiences have shaped my whole-personal approach to care and deep appreciation for clinical connection between physical health, emotional well-being, and family dynamics.

I offer both medication management and supportive therapy taking time to educate patients about their diagnosis and treatment options so they can make informed decisions about their own care.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Participatory, Solution-oriented
Denise Benitez

Denise Benitez

Therapist

Virtual & in-person • 23 mi away • Whittier, CA


“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • 24 mi away • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Blaine Robert Lee

Blaine Robert Lee

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Brea, CA


“I collaborate closely with each individual to find what works best for them—whether that means adjusting medication, exploring lifestyle factors, or connecting with other professionals through referrals.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Pamela Lewis

Pamela Lewis

Therapist

Virtual & in-person • 19 mi away • Brea, CA


Hello and welcome! I am a Certified Sex Therapist and Psychotherapist working with individuals and couples who face obstacles with sexual health, intimacy, mood disorders, communication, disabilities and life stressors. Sexual health can be impacted by a variety of issues from anxiety, depression, mismatched libidos, lack of education and understanding, orientation, identity and society. My knowledge is quite diverse, as are the clients I work with. I use anecdotal stories to engage with and connect to my clients. I look forward to meeting you!

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Dana Preda

Dr. Dana Preda

Psychologist

Virtual & in-person • 22 mi away • Fullerton, CA


“I approach every client with respect and commitment, and to provide a safe and supportive environment where we can work collaboratively to achieve your therapeutic goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 22 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Dr. Sharie Stines

Dr. Sharie Stines

Therapist

Virtual & in-person • 22 mi away • La Habra, CA


“With decades of experience and a trauma-informed background, I bring a compassionate, comprehensive approach to therapy.”
Cigna + 10 others
Anger management, PTSD, Relationship issues, Substance use / addiction, Trauma
Empowering, Open-minded, Participatory
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 23 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Antonio Quezada Lopez

Antonio Quezada Lopez

Therapist

Virtual & in-person • 26 mi away • Redlands, CA


“I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Internal Family Systems (IFS)...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Maura Lynch-Loftus

Maura Lynch-Loftus

Therapist

In-person • 27 mi away • Tustin, CA


“I have psychotherapy expertise in working with individuals of all ages, as well as couples and families.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Van Nguyen

Van Nguyen

Therapist

Virtual & in-person • 27 mi away • Tustin, CA


“I have helped my clients resolve attachment issues by guiding them towards understanding the importance of secure attachment when it comes to mental health and well-being.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.