Bipolar disorder therapists & psychiatrists in Torrance, CA

I’m David Cao, a board-certified Psychiatric Mental Health Nurse Practitioner providing online psychiatric evaluation and medication management for adults throughout California. I especially enjoy working with young adults dealing with anxiety, depression, stress, burnout, overthinking, feeling overwhelmed, or feeling mentally stuck.

If reaching out for psychiatric care feels intimidating, my goal is to make the process feel more approachable. My style is calm, laid-back, straightforward, and collaborative, with a focus on creating a low-pressure, nonjudgmental space where you can talk openly about what’s been going on.

I have over 7 years of experience in mental health care and understand how difficult it can be to manage work, school, relationships, and everyday responsibilities while also struggling with your mental health.

During our appointments, we’ll take time to understand your concerns, discuss whether medication may be helpful, and review your options in clear, straightforward language. Medication is never pressured or guaranteed. When appropriate, we’ll discuss potential benefits, risks, alternatives, and what you can realistically expect.

My goal is for you to leave each appointment feeling heard, informed, and confident about the next step, rather than judged, rushed, or overwhelmed.

I began my career at Western New England University conducting research. Upon finishing undergraduate studies, I moved to southern California focusing my work on providing therapy to individuals with schizophrenia spectrum illness, depression, bipolar and substance abuse. Jamal’s work has led him to take on advocacy roles related to assisting families with academic and legal concerns. Jamal’s passions have led him to trauma and psychedelic-assisted psychotherapy.

Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.

I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.

It turns out our problems and symptoms always make perfect sense. You don't need years of therapy to figure them out and experience profound change. You need focus, depth, and a specialized approach.