Bipolar disorder therapists & psychiatrists in Torrance, CA

I am currently accepting new clients!

If you’ve lived with anxiety or depression for a long time, it can be easy to wonder whether this is simply as good as life is going to get. I don’t believe it has to be. Even when a problem can’t be completely eliminated, there is often room for greater confidence, connection, enjoyment, and quality of life.

I’m a Licensed Clinical Social Worker with more than nine years of experience as an LCSW and several additional years working in mental health. I earned my bachelor’s degree in Criminal Justice and Master of Social Work from California State University, Bakersfield. My background includes community mental health, crisis work, court-ordered programs, and working with people across the lifespan.

Today, I especially enjoy working with adults from their late 20s through their senior years who are experiencing anxiety, depression, loss, loneliness, life changes, chronic illness, or a reduced quality of life.

Clients often describe me as a safe and comfortable person to talk with. I’m warm, calm, patient, compassionate, and down-to-earth. I listen first. I’ll also be direct when I believe it can help you move forward. I don’t believe therapy should feel like you’re being analyzed, judged, or talked at.

Therapy can involve serious subjects, but every moment doesn’t have to feel heavy or clinical. There’s room for warmth, laughter, and appropriate humor, too. I want therapy to feel like a natural conversation with a purpose—helping you move toward meaningful, lasting change.

You don’t need to have everything figured out before reaching out. We can start with where you are today and work together toward where you’d like to be.

Hey there! I am a psychotherapist with a background in psychology and clinical social work. My experience stems from working with a wide variety of clients in many different treatment settings, such as schools, residential treatment facilities, supportive housing, and private practice. I work with adolescents and adults and provide treatment for mood, anxiety, personality, and trauma-related disorders.

Welcome to Bright House Therapy, LLC. My name is Virginia Sanchez, I am a Licensed Marriage and Family Therapist with several years of experience working in LGBTQIA+, Grief & Loss, Bipolar, Trauma, ADHD, and Autism. I have worked in several different settings; supporting families involved with the Department of Children Services, assisting creating and following through with routines for adults with special needs, developed and ran LGBTQIA+ groups for parents of LGBTQIA+ youth, and provided support to Veterans through the Veteran Crisis Line.

Hi, I'm glad you're here.

I have a Master of Science in Marriage, Family, and Child Therapy and have spent the past several years working with children, parents, foster parents, and families involved in the child welfare system. Along the way, I've learned that people heal best when they feel safe, understood, and accepted.

I work with people of all ages and am especially helpful for those struggling with anxiety, depression, trauma, relationship challenges, and attachment-related concerns. People often tell me I'm easy to talk to. I'm a regular person first and a therapist second, and I believe some of the best therapy happens through a genuine human connection.