Trauma and PTSD therapists & psychiatrists in Santa Rosa, CA

I strive to create a comfortable environment where you feel safe to be your true self. Im here as a trusted partner that you can confide in, but also to challenge you and help you grow. I often will give you homework/activities /reflections/ to focus on in-between sessions.

People say I am a good listener so I will get to know you and the goals you bring to therapy

Welcome—glad you made it here!

I’m a licensed Marriage and Family Therapist with experience in crisis mental health and private practice. I help adults and adolescents work through anxiety, stress, trauma, and relationship challenges. I understand the impact of high-stress roles where you’re expected to stay in control, even when things build up over time. My style is direct, grounded, and focused on what actually works in real life. I provide a space where you can be honest, feel understood, and be challenged in a way that leads to real change.

Starting therapy can feel overwhelming, but you don’t have to figure it out alone. I’m Maria Zavala, a Bilingual/Bicultural Licensed Clinical Social Worker based in California. I offer a warm, supportive space where you can show up exactly as you are. I work with individuals navigating stress, life transitions, identity exploration, and emotional challenges, with a strong focus on culturally responsive care. My goal is to help you feel seen, understood, grounded, and safe while we gently explore what’s been weighing on you and begin creating a path forward that feels authentic, steady, and truly yours.

If you’re feeling stuck, overwhelmed, or disconnected—whether from past trauma, grief, or relationship challenges—you’re not alone, and change is possible. I specialize in working with adolescents and adults of all ages who are navigating trauma, relational rupture, and loss.

Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Doctor of Nursing Practice (DNP) with over 8 years of clinical experience delivering compassionate, evidence-based psychiatric care to individuals navigating some of life's most challenging mental health experiences. I provide compassionate, client-centered psychiatric care via telehealth across California, including assessment, diagnosis, and treatment through evidence-based therapy and medication management. With a clinical focus, I take a collaborative, personalized approach to help you feel heard, supported, empowered and I am committed to delivering high-quality, culturally sensitive mental health care.

My practice is rooted in a genuine belief that every person, regardless of their diagnosis, background, or life history, deserves high-quality, individualized psychiatric care delivered with dignity and respect. I am a certified trauma-informed specialist with extensive clinical training in Anxiety, Depression, Bipolar, OCD, Schizophrenia, Anger Management, Self esteem, Insomnia, Post-traumatic stress disorder, Mood disorders, PTSD Personality disorders, Phobias, Coping skills and offer medication-assisted treatment (MAT) with supportive counseling for substance use and co-occurring conditions. I diagnose and administer psychotherapeutic treatments and medications to address mental, emotional, and behavioral health disorders, always with the full context of a patient's life at the center of my clinical decision-making.

As a licensed therapist, I specialize in creating a compassionate and affirming space for members of the Latino and LGBTQIA+ communities and their allies. I deeply understand the complexities of cultural and personal identity that shape your experience. Taking this step toward healing is vulnerable, and I'm committed to ensuring you feel seen, heard, and valued throughout our sessions. I look forward to supporting your growth.