Trauma and PTSD therapists & psychiatrists in Santa Monica, CA

Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.

I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

I, truly, believe there is no "one size fits all" to therapy, so I aim to tailor the therapy experience to match each client's individual and unique needs. I collaboratively work with my clients as their co-pilot to help them navigate difficult emotional terrain, while empowering them, the expert of their own emotional landscape, to take the driver's seat because they are the expert of their own lived experiences.

I believe therapy works best when you feel safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can be yourself, explore what's holding you back, and build the tools to create lasting change.