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Find a Cigna therapist in Santa Barbara, CA

Book a therapist or psychiatrist in Santa Barbara, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Barbara, CA

Access mental health care in Santa Barbara with Cigna coverage through Headway's network of 7,120 licensed providers. With copays around $30, you can start therapy sessions—virtual or in-person—as soon as the next day. Our platform handles insurance coordination so you can focus on your wellness.

Jennifer Leitmeyer

Jennifer Leitmeyer

Therapist

Virtual • California


“I tailor my approach to fit your individual needs. Walking into therapy is a collaborative effort; we are in this together.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Marcie Mitchell

Marcie Mitchell

Therapist

Virtual • California


“I am passionate about providing a collaborative approach and empathic understanding of my client's needs.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Re'vin Slack

Re'vin Slack

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Justin Lee

Justin Lee

Therapist

Virtual • California


“I take a Holistic approach in efforts to identify immediate and longterm stressors that impede the clients ability to function well and find peace.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michele Danao

Michele Danao

Therapist

Virtual • California


I am a California-licensed Marriage and Family Therapist actively working in the field since 2019. I have a Bachelor of Arts in Psychology from San Jose State University and a Master of Arts in Counseling from Palo Alto University. I work with a wide range of Clients and diagnoses dealing with topics around coping with life changes, anxiety/stress, depression, mood, relationships, sex, trauma, anger, and harm (to name a few).

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Araceli Arangure-Gonzalez

Araceli Arangure-Gonzalez

Therapist

Virtual • California


As a Licensed Clinical Social Worker (LCSW) with a professional background in Child Welfare, I have had the opportunity to work with diverse clients across all stages of life. I am also Spanish-speaking and strive to provide a culturally supportive and inclusive environment where clients feel understood and empowered.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
J Felix Rodriguez

J Felix Rodriguez

Therapist

Virtual • California


“My approach is client centered and collaborative to help identify and to practice effective coping skills to improve self-regulation of emotions, behaviors, and thoughts, leading to living better lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Solution-oriented, Warm
Sharri Dancy

Sharri Dancy

Therapist

Virtual • California


“I come with over a decade of mental health experience, I have honed a blend of therapeutic techniques...”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Daniel Jackowitz

Daniel Jackowitz

Therapist

Virtual • Folsom, CA


“My easy-going style creates a space that allows clients to feel comfortable to explore, to risk, and to grow.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Ana Petitte

Ana Petitte

Therapist

Virtual • California


“My therapeutic approach centers on compassionate, personalized care that honors each individual's unique journey.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Dr. Dennis Gowans

Dr. Dennis Gowans

Psychologist

Virtual • California


“My therapeutic style is solution-oriented, creative, and refreshingly direct. I believe in cutting through the noise to help you identify what truly matters...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Creative, Direct, Solution-oriented
Michal Cardarelli

Michal Cardarelli

Psychiatric Mental Health NP

Virtual • California


“Michal delivers patient-centered and nonjudgemental care. Her comprehensive approach to optimal wellness includes assessing, evaluating, and managing the whole patient (mind, body, soul, spirit).”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Rachel Chen

Rachel Chen

Therapist

Virtual • California


“I specialize in familial and relational conflict, cultural gaps, generational trauma, perfectionism, and other issues related to Asian American and multicultural identities.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Dr. Uchenna Orji

Dr. Uchenna Orji

Psychiatric Mental Health NP

Virtual & in-person • Riverside, CA


“Dr. Orji, believes that the life of the individual has a supreme value, and therefore centers his care to realize that supreme value...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Rey L

Rey L

Therapist

Virtual • California


“My aim is to help you listen to and experience yourself in new or long-forgotten ways so that you may decipher the inner language of your distress and find change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Eliana Palacio Salazar

Eliana Palacio Salazar

Therapist

Virtual • California


“I believe that each person has an innate feeling and wisdom of where they want to see themselves, and my role is to support them along the way.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Gina Steffens

Gina Steffens

Therapist

Virtual • California


Hi there! My name is Gina, and I'm a therapist dedicated to supporting individuals through life's most challenging transitions. I have 6+ years of experience helping clients navigate depression, anxiety, stress, grief, and relationship concerns, helping them build greater self-esteem and discover their authentic sense of self-worth.

I support clients who want to better understand attachment patterns, communication difficulties, and recurring relationship dynamics, as well as individuals coping with chronic illness, pain, disability, cancer-related concerns, and questions of meaning and life purpose.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Anthony Leslie

Anthony Leslie

Psychiatric Mental Health NP

Virtual • Laguna Beach, CA


“I take the time to understand my patients' needs and concerns, and I work with them to develop a treatment plan that is tailored to their individual needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Michael Meister

Michael Meister

Therapist

Virtual • California


“My approach is straightforward and real. I'm not the kind of therapist who just sits quietly and nods.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Emily Judge

Emily Judge

Therapist

Virtual • California


“I specialize in perinatal population (from thinking about family building until about 1 year postpartum), anxiety, stress, depression, life transitions and parents of children who have been given a diagnosis of developmental and intellectual...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Nancy Lopez

Nancy Lopez

Therapist

Virtual • California


“I balance insight and self-exploration with practical tools and strategies, helping clients develop a deeper understanding of themselves while working toward meaningful, achievable goals.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Waridi Parsons

Waridi Parsons

Therapist

Virtual • California


“I take an eclectic approach to therapy pulling in various theories to tailor interventions that work specifically for an individual client.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Humorous, Open-minded
Jacqueline DeLuca

Jacqueline DeLuca

Therapist

Virtual • California


“My approach to therapy is client-centered, which allows me to specifically tailor sessions to meet their individual needs and foster long-term success.”
Cigna + 9 others
Anxiety, Depression, Stress management
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Elizabeth Vah

Elizabeth Vah

Therapist

Virtual • California


I am a bilingual (English/Spanish) licensed mental health professional and clinical supervisor with more than 18 years of experience supporting individuals across the lifespan. I provide telehealth services to clients in Arizona, California, Connecticut, Florida, Georgia, Texas, and Virginia.

My experience includes working with children, adolescents, adults, and older adults. I believe that each person brings unique strengths, abilities, and experiences to their journey, and I strive to create a supportive, compassionate, and collaborative space where you can feel heard and understood.

My goal is to work alongside you to navigate challenges, build on your strengths, and develop practical tools to support your mental health and overall well-being. I look forward to supporting you on your journey toward greater health and wellness.

Currently accepting new clients.

Cigna + 10 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Nicole Ashley

Nicole Ashley

Therapist

Virtual • California


“My passion lies in supporting clients through complex life experiences, including grief, relationship issues, and the emotional toll of chronic conditions or physical health issues.”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Deborah Rivera

Deborah Rivera

Therapist

Virtual • California


“I specialize in helping adults and veterans navigate heavy burdens such as depression, anxiety, profound grief, trauma, and family substance abuse.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Mihaela Diamond

Mihaela Diamond

Therapist

Virtual • California


“I believe in therapy that is both compassionate and practical. My goal isn't simply to help you manage symptoms, but to understand the patterns that have shaped your life and support lasting change.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Andrea Davis

Andrea Davis

Therapist

Virtual • California


“Andrea offers full support and understanding and a safe space where you can be free to be expressive and transparent.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Cynthia Winfrey Utt

Cynthia Winfrey Utt

Therapist

Virtual • Ventura, CA


“My style is person centered. I believe in your innate goodness and ability to overcome difficulties...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sherry Watts

Sherry Watts

Psychiatric Mental Health NP

Virtual • California


I am a PMHNP, dedicated to working collaboratively with all clients with medication or therapy to navigate challenges and achieve success.

Education

  • Norwich University, Post Grad PMHNP, Graduated 2024
  • Chamberlain University, MSN-FNP, Graduated 2019
  • Western Governors University, BSN Graduated 2014
  • San Jacinto College RN, Grad 2009
  • University of Texas, Information Systems, Graduated 2001

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Robin Smith

Robin Smith

Therapist

Virtual • Pasadena, CA


“As a clinician, I find it an honor to be on this journey with you. I would like to help you find your voice...”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Geneva Hernandez

Geneva Hernandez

Therapist

Virtual • California


Welcome! I'm Geneva, and I believe therapy should be a place where you feel genuinely supported, understood, and accepted. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment theory to help clients better understand themselves, strengthen their relationships, and develop practical skills for everyday life.

I enjoy working with individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. Whether you're feeling overwhelmed, stuck, or simply ready for change, my goal is to help you build confidence, discover your strengths, and create meaningful progress at a pace that feels right for you.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Diabetes, Eating disorders
Direct, Empowering, Warm
Lawrence B. Woods

Lawrence B. Woods

Therapist

Virtual • California


“As a psychotherapist, I provide a safe and supportive space where you can feel comfortable being open and vulnerable.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Joana Rios-Gonzalez

Joana Rios-Gonzalez

Therapist

Virtual • California


“I utilize different theoretical approaches, including person-centered, narrative, and solution-focused therapy.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Patricia Richmond

Patricia Richmond

Therapist

Virtual • California


It is very hard to feel safe and grounded in this uncertain world. I am a licensed Marriage and Family Therapist who uses humor and compassion when providing the support, understanding and empathy necessary to help you with your emotions . You may have experienced a sudden career transition , life change. or loss. I can help you master these unwelcome emotions that prevent you from living your best life. Our goal together will be to assist you in obtaining the personal insight, strength and skills to find peace.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Jalen Prayer

Jalen Prayer

Therapist

Virtual • California


“My approach is centered on empathy, compassion, and collaboration. I will work closely with you to understand your unique needs and goals to develop an individualized treatment plan.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
John Viola

John Viola

Therapist

Virtual • California


“In a conversational style, I create a secure base by listening empathically for inculcated self-doubt and self-defeating behavior patterns, and respond compassionately with corrective learning potential.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Participatory, Warm
Mary Kocman

Mary Kocman

Therapist

Virtual • California


“I am versed in Jungian/depth psychology, which works with material from the "unconscious," the deeply hidden part of ourselves.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Karen Schellenberg

Dr. Karen Schellenberg

Psychologist

Virtual • California


“Together, we will explore the challenges you face, identify and build on your strengths, and develop practical strategies to support meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.