Find a Cigna therapist in Santa Barbara, CA
Book a therapist or psychiatrist in Santa Barbara, CA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Santa Barbara, CA
Access mental health care in Santa Barbara with Cigna coverage through Headway's network of 6,904 licensed providers. With copays around $30, you can start therapy sessions—virtual or in-person—as soon as the next day. Our platform handles insurance coordination so you can focus on your wellness.
BA Degree Psychology, Masters in Social Work
40yrs experience: Anxiety & Panic Disorders, Depression, Trauma/ PTSD, Grief & Loss Counseling.
Feeling overwhelmed, hopeless, or disconnected from yourself? I'm Anastasia, a Licensed Clinical Social Worker dedicated to helping adults through their mental health journeys. I specialize in empowering individuals to overcome challenges such as depression, social anxiety, and the impact of trauma. Many of my clients also seek support for navigating relationship issues, coping with anger, processing grief and loss, and adapting to major life changes. My approach is collaborative and non-judgmental, focusing on your unique strengths. Using evidence-based methods like CBT and psychodynamic therapy, we will work together to build the skills you need to regain control and feel like yourself again. As a married and practicing Christian, I have a deep and personal understanding of the dynamics that shape both marital and family relationships. My faith and my own experiences allow me to approach these challenges with a unique blend of empathy and insight. I have the expertise to help you navigate marital and family challenges with your personal goals and spiritual values in mind. Please note: I do not provide letters for service animals or special accommodations.
Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability
I believe therapy should be a place where you can show up honestly without fear of judgment. My style is warm, direct, and collaborative. I work with adults who feel overwhelmed, disconnected, stuck, or uncertain about their next step. Many of my clients are men navigating relationships, career/school stress, anxiety/depression, fatherhood, major life transitions, and other challenges. I provide a supportive space to explore what's going on beneath the surface while helping you build practical strategies for moving forward. Let's work together to identify the roadblocks in your life and approach the here and now with clarity and intention.
Hi, I am Beth, Licensed Marriage and Family Therapist in CA. Adoption and foster care require a different kind of heart and a specialized set of tools. With three decades of dedicated experience, I help families navigate the nuances of trauma and "blocked trust." My approach is deeply empathetic, rooted in the belief that healing happens through connection. I provide the seasoned perspective you need to understand your child’s needs—and your own—more deeply. You don't have to do this alone.
I am currently accepting new clients. Great to meet you. If you have been carrying anxiety, depression, or that heavy feeling of not quite being like yourself, we can work through it together. I offer virtual therapy that meets you where you are, with care that feels compassionate, practical, and grounded in real life. My goal is to help you feel more like yourself again and build a path toward a brighter, more fulfilling tomorrow.
I strive to provide a warm, safe, and non-judgmental environment for my clients. I am passionate about helping clients find support and tools to navigate life's challenges, release emotional burdens, and reconnect with their own strengths and values. My goal is to provide a space where you feel heard, understood, respected, and empowered to move forward through life's challenges.
Hi, I'm Rachelle — a licensed Marriage and Family Therapist, and I became a therapist because I genuinely care about people and believe deeply in the power of healing through connection. Whether you're working through anxiety, depression, relationship challenges, or a significant life transition, I'm here to support you every step of the way.
My communication style is warm, direct, and honest. I believe you deserve a space where you can speak freely and feel truly heard — without fear of judgment. I'll show up with compassion and encouragement, and I'll always tailor my approach to fit your unique needs and circumstances. I work with individuals, couples, and families, and no matter who you are or what you're carrying, my goal is to help you reconnect with your own strengths and build the life and relationships you truly want.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.