Find a Cigna therapist in Santa Barbara, CA
Book a therapist or psychiatrist in Santa Barbara, CA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Santa Barbara, CA
Access mental health care in Santa Barbara with Cigna coverage through Headway's network of 6,914 licensed providers. With copays around $30, you can start therapy sessions—virtual or in-person—as soon as the next day. Our platform handles insurance coordination so you can focus on your wellness.
As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.
I work with people ages 13 to 85. Some of the issues I specialize in are adjustment issues, self-esteem, social pressure, issues you may be dealing with that may expected or unexpected.
Life can be challenging and difficult and I am here to help you work through those challenges you are facing in your life. You may be dealing with depression or work-related issues. I strive to make this a safe environment where you are comfortable with sharing what is really going on. I am bilingual in English/Spanish. ;
Social pressure - Self esteem - Adjustment Issues - Depression - Anxiety
As a Marriage and Family Therapist, I am passionate about helping clients navigate anxiety, depression, trauma, grief, life transitions, and relationships with compassion and care. In my work as a Ketamine-Assisted Therapist, I support individuals healing from developmental and other traumatic experiences, offering a safe and grounded space for growth. My approach empowers clients to move beyond feeling stuck and discover a deeper sense of truth, resilience, and self.
Aloha nui loa, and welcome to new possibilities, as you step through the threshold of conscious self-care. Congratulation on taking that first step in reaching out for help. Let's start that process together by creating a treatment plan that will address your needs.
Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.
I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.
If you are navigating the quiet weight of relationship wounds, identity
questions, or emotional patterns that have followed you for years without
fully understanding why, I specialize in exactly this kind of work. I am a
Latina therapist who provides services in Spanish and English, bringing a
culturally affirming lens to every session. I practice in Santa Clarita with
specialized tools including Brainspotting and IFS for deeper healing.
Nice to meet you!
If you’ve been dealing with depression, anxiety, panic, sleep problems, or mood swings, you may feel worn down, stuck, or unsure what to try next. You want relief, but also clear answers, practical options, and someone who takes your concerns seriously. I work with young adults, adults, and seniors who are ready to better understand what’s happening and take steady steps toward feeling more balanced and in control of their mental health.
I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.
I provide compassionate, evidence-based mental health care in a safe, judgment-free space.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.