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Find a Cigna therapist in Santa Barbara, CA

Book a therapist or psychiatrist in Santa Barbara, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Barbara, CA

Access mental health care in Santa Barbara with Cigna coverage through Headway's network of 7,052 licensed providers. With copays around $30, you can start therapy sessions—virtual or in-person—as soon as the next day. Our platform handles insurance coordination so you can focus on your wellness.

Cecilia Pinhel

Cecilia Pinhel

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


As a Marriage and Family therapist, I take pleasure in helping clients acquire skills to build healthier relationships.

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Jack May

Jack May

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I use CBT, mindfulness, and Emotionally Focused Therapy to guide sessions that are structured, compassionate, and tailored to your goals.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Solution-oriented
Matthew Miller

Matthew Miller

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Santa Barbara, CA


“My style is warm, collaborative, and grounded in the belief that good psychiatric care works best when people feel comfortable asking questions and fully understand their options.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Giselle Rapuzzi

Giselle Rapuzzi

Therapist

In-person • <1 mi away • Santa Barbara, CA


“As a psychotherapist, I believe prioritizing mental health is key to happiness and stability in life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, PTSD
Empowering, Holistic, Warm
Vanessa Kirker Wright

Vanessa Kirker Wright

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I focus on couples and individuals who are ready to work through their transitions, learn to feel emotionally competent, and become relationally adept.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Emily Baker

Dr. Emily Baker

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


“I believe therapy is a collaborative journey where safety, trust, and knowledge can result in growth, development, and change.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Kara Osborn

Kara Osborn

Therapist

Virtual & in-person • 1.2 mi away • Santa Barbara, CA


“I have spent more than 20 years helping people understand the patterns, relationships, and experiences that shape how they move through the world.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Charmaine Jacobs

Charmaine Jacobs

Therapist

Virtual & in-person • 1.2 mi away • Santa Barbara, CA


“If you are creative, sensitive or have high intelligence it can be a struggle to find therapy that matches your needs.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Solution-oriented
Joe Gonzalez

Joe Gonzalez

Therapist

Virtual & in-person • <1 mi away • Santa Barbara, CA


I work with people ages 13 to 85. Some of the issues I specialize in are adjustment issues, self-esteem, social pressure, issues you may be dealing with that may expected or unexpected.

Life can be challenging and difficult and I am here to help you work through those challenges you are facing in your life. You may be dealing with depression or work-related issues. I strive to make this a safe environment where you are comfortable with sharing what is really going on. I am bilingual in English/Spanish. ;

Social pressure - Self esteem - Adjustment Issues - Depression - Anxiety

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Stress management
Empowering, Open-minded, Solution-oriented
Grace Stirling

Grace Stirling

Therapist

Virtual & in-person • 6.4 mi away • Santa Barbara, CA


“I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure with Response Prevention Therapy to help you learn tools and coping skills so that you can better manage your anxiety, panic, OCD or other life stresses.”
Cigna + 3 others
Anxiety, Eating disorders, OCD, PTSD, Trauma
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mary Lawson

Mary Lawson

Therapist

In-person • 24 mi away • Ojai, CA


“I am empathic, encouraging, and a good listener. I have specialized in Attachment Theory with children, families, couples, and individuals for over ten years.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Matianna Baldassari

Matianna Baldassari

Therapist

Virtual & in-person • 25 mi away • Ventura, CA


“I specialize in working with young professionals, college students transitioning from school to a career for the first-time, and clients transitioning from one life phase to another, such as a move to a new city.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Ellen Winkler

Ellen Winkler

Therapist

In-person • 25 mi away • Ventura, CA


Hi, I'm Ellen, a psychotherapist who treats adults and adolescents 19 and up. I combine psychodynamic techniques with spirituality to create a session that offers both common sense and compassion, and also some creative and fun interventions! I work with anxiety, depression, trauma, addiction, relationships, and more. My approach is individualized to respect you and what you need or hope for in therapy. I am a marriage and family therapist with experience in school, clinic, and private practice.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Katrin Silvestro-Enriquez

Katrin Silvestro-Enriquez

Therapist

Virtual & in-person • Westlake Village, CA


“I work with adults seeking clarity, stability, and personal growth, including young adults navigating transition to independence.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Relationship issues
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Manoj Kumar Sharma

Manoj Kumar Sharma

Therapist

Virtual & in-person • Santa Maria, CA


I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.

Cigna + 5 others
Anger management, Anxiety, Depression, Relationship issues, Trauma
Empowering, Holistic, Solution-oriented
Wendy Mejia

Wendy Mejia

Therapist

Virtual & in-person • Valencia, CA


If you are navigating the quiet weight of relationship wounds, identity

questions, or emotional patterns that have followed you for years without

fully understanding why, I specialize in exactly this kind of work. I am a

Latina therapist who provides services in Spanish and English, bringing a

culturally affirming lens to every session. I practice in Santa Clarita with

specialized tools including Brainspotting and IFS for deeper healing.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Holistic, Solution-oriented, Warm
Hae Lynn Kwon

Hae Lynn Kwon

Therapist

Virtual • California


“I believe it takes power and strength to overcome the barriers that we as humans face regarding our mental health.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Direct, Warm
Dr. Nancy Abellera Vazquez

Dr. Nancy Abellera Vazquez

Psychologist

Virtual • California


“It is my sincere desire to walk side by side my clients on their journey toward healing, growth and change.”
Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Inquisitive, Warm
Angeline Baucom

Angeline Baucom

Therapist

Virtual • California


Great to meet you!

As a Licensed Professional Clinical Counselor with 6 years of experience, I believe that prioritizing your mental health is essential to creating happiness and stability in life. I know that seeking help can be one of the hardest steps, and I truly respect the courage it takes to reach out. I focus on supporting clients who are navigating addiction, trauma, and other significant stressors, and I’m committed to meeting you with empathy, understanding, and honesty from the very beginning.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Keisha Blackshear

Keisha Blackshear

Therapist

Virtual • California


“With warmth, and curiosity I utilize solution focused and cognitive behavioral practices techniques to reduce interpersonal distress.”
Cigna + 9 others
Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Beverly Jarvis

Beverly Jarvis

Therapist

Virtual • California


“I'm engaged, honest, and relational in my style, and I believe therapy works best when you feel truly understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Savannah Alvarez

Savannah Alvarez

Therapist

Virtual • California


“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


“Her goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to take an active role in your mental health journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Rosario Sandoval

Rosario Sandoval

Therapist

Virtual • California


“My approach centers on empowering clients through compassionate, culturally responsive care, with a deep commitment to addressing challenges like depression, anxiety, self-esteem, and life transitions.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Holistic, Warm
Melissa Miller

Melissa Miller

Therapist

Virtual • California


“I aim to create a safe, supportive space where clients feel truly seen, heard, and empowered to navigate change with resilience and hope.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Esther Neissany

Esther Neissany

Therapist

Virtual • Beverly Hills, CA


“My approach is warm, collaborative, and practical. I use evidence-based techniques, including CBT, while also focusing on building insight and emotional awareness.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Angelus Dupree

Angelus Dupree

Therapist

Virtual & in-person • Sacramento, CA


I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Sean Leonard

Sean Leonard

Psychiatric Mental Health NP

Virtual • Carlsbad, CA


I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Humorous
Jennifer Berry

Jennifer Berry

Psychiatric Mental Health NP

Virtual & in-person • San Jose, CA


“I believe healing begins with feeling heard. I provide functional, integrative mental health treatment for depression, anxiety, life transitions, and hormonal imbalances.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Mary Katie Romley

Mary Katie Romley

Therapist

Virtual • Fresno, CA


“I enjoy working with folks in the LGBTQIA+ community, and those who need help setting boundaries with others, or putting themselves and their needs first.”
Cigna + 10 others
Family issues, Identity issues, LGBTQIA+, Relationship issues, Stress management
Creative, Empowering, Warm
Kory Doyle

Kory Doyle

Therapist

Virtual • California


“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Robin Daughenbaugh

Robin Daughenbaugh

Therapist

Virtual • California


Welcome, I'm glad you're here. I’m Robin Daughenbaugh, a Licensed Clinical Social Worker with 20 years of social work experience in both public and private sectors. Throughout my career, I’ve had the privilege of working with adults from all walks of life, helping them navigate the challenges that life can bring.

I specialize in working with individuals facing anxiety, depression, stress, substance use, childhood trauma, homelessness, life transitions, and self-esteem issues. If you're facing challenges that feel difficult to manage on your own, I'm here to help you navigate them with support and care.

Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Tifani-Crystal Hanley

Tifani-Crystal Hanley

Therapist

Virtual • California


“Each session with me will likely include a blend of: 1) Understanding your role in your family and environment (Family Systems), 2) Integrating healthier messages/Cognitive Behavior Therapy (CBT) and 3) Learning new life skills in areas such as...”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Women's issues
Affirming, Empowering, Solution-oriented
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Vannisha Curd

Vannisha Curd

Therapist

Virtual • California


“I take pride in creating a safe and welcoming space for all persons I work with and their support networks.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Sebastian Villasenor Gonzalez

Sebastian Villasenor Gonzalez

Therapist

Virtual • California


My name is Sebastian Villaseñor, LCSW, and I hold an MSW from Cal State Fresno with ten years of clinical experience. I’ve worked with diverse populations in multiple settings, allowing me to adapt my approach to each client’s needs. I aim to create a supportive, welcoming therapy space where clients feel understood and empowered. Let’s work together toward growth, clarity, and lasting positive change.

Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Affirming, Open-minded, Warm
Karen Early Burton

Karen Early Burton

Therapist

Virtual • California


“Supporting you in getting where you want to go is my passion. As a seasoned therapist specializing in empowering adults, my solution-focused, client-centered, strength-based, approach has successfully helped hundreds of adults make life-changing...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Empowering
Julia Hamilton

Julia Hamilton

Therapist

Virtual • California


“My practice centers radical tolerance, creating an affirming, compassionate, and culturally responsive safe space.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.