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Find a Cigna therapist in Santa Barbara, CA

Book a therapist or psychiatrist in Santa Barbara, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Santa Barbara, CA

Access mental health care in Santa Barbara with Cigna coverage through Headway's network of 7,116 licensed providers. With copays around $30, you can start therapy sessions—virtual or in-person—as soon as the next day. Our platform handles insurance coordination so you can focus on your wellness.

Roberta Elledge

Roberta Elledge

Therapist

Virtual • California


“I believe meaningful change happens through a therapeutic relationship where you feel supported, understood, and empowered.”
Cigna + 4 others
Anger management, Bipolar disorder, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Adriana Bagdasarian

Adriana Bagdasarian

Therapist

Virtual • California


“I believe that the most effective and lasting changes take place with a supportive client-therapist relationship.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Jamie Gillette

Jamie Gillette

Therapist

Virtual • California


I’m a licensed marriage and family therapist with 9 years of experience specializing in trauma, narcissistic abuse recovery, depression, and anxiety. My style is direct yet compassionate, providing more than just a listening ear. I offer honest feedback, practical tools, and actionable strategies to create meaningful change. I’m here to support, challenge, and empower you to build healthier relationships, heal from the past, and move forward with confidence.

Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Empowering, Warm
Martika Tucker

Martika Tucker

Therapist

Virtual • California


“In therapy, there is no single approach that is right for every person which is why Martika has vast training in various modalities...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Affirming, Empowering, Solution-oriented
Dr. Jordan Blankenship

Dr. Jordan Blankenship

Psychologist

Virtual • California


“I have 10+ year experience working with women of all ages recover from anxiety, perfectionism, "stuck-ness", low self-worth and co-dependency.”
Cigna + 15 others
Anxiety, Family issues, Identity issues, Maternal mental health, Panic disorders
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Guadalupe Pino

Guadalupe Pino

Therapist

Virtual • California


“My style is warm, patient, and practical—balancing emotional support with tools that can be applied in everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Melaney Bright

Melaney Bright

Therapist

Virtual • California


“I feel that the best way to help people heal is through connection. I take an active role in guiding and teaching tools and coping skills that you can use for the rest of your life.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Participatory
Randy Cruz

Randy Cruz

Therapist

Virtual • Bakersfield, CA


“My passion is to provide support to adults who are experiencing difficulties reaching their full potential in life due to both internal and external hardships.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Creative, Empowering, Solution-oriented
Christine Del Real

Christine Del Real

Therapist

Virtual • California


“Leading with compassion and empathy, I partner with clients in developing strategies, building skills, and uncovering strengths.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Amber Smith

Amber Smith

Therapist

Virtual • California


“I aim to communicate in a direct yet non-judgmental way. My style is to listen intently, ask clarifying questions, and offer insights to help you gain new perspectives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maria Ballesteros

Maria Ballesteros

Therapist

Virtual • California


“I am passionate about helping clients overcome obstacles that are affecting their ability to live a fulfilling, purposeful and happy life.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Marilyn Foley

Dr. Marilyn Foley

Psychologist

Virtual • California


I am a licensed clinical psychologist in California with 27 years of experience helping individuals navigate life's challenges. I offer tele-health only sessions from the comfort of your home, making care accessible no matter where you are in California. I accept Anthem and Magellan insurance. My practice is intentionally small — I keep a limited caseload so every client receives my full attention and care. I am warm, experienced, and deeply committed to showing up for the people I work with.

Cigna + 3 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Creative, Solution-oriented, Warm
Leila Hashemi

Leila Hashemi

Therapist

Virtual • California


“I believe therapy should be a safe and supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Chris Stedeford

Chris Stedeford

Therapist

Virtual • California


“I approach therapy from a client centered/Humanistic perspective. I like to join my clients "where they are at" in any given phase or season of their lives.”
Cigna + 7 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. David Rosenblatt

Dr. David Rosenblatt

Psychologist

Virtual • California


“I like Gestalt Therapy because it draws on all the knowledge, insight, wisdom, hopes, and interests we have.”
Cigna + 8 others
Family issues, Identity issues, Men's issues, Relationship issues, Stress management
Direct, Humorous, Open-minded
Alexis Sword

Alexis Sword

Therapist

Virtual • California


“I take no greater joy than helping others do the same. To identify and remove the barriers toward reaching your goals.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
John Schempf

John Schempf

Therapist

Virtual • California


“I've focused on providing care to individuals/couples/families experiencing depression, anxiety, trauma, crises, substance abuse and anger management.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Lara Zaghikian

Lara Zaghikian

Therapist

Virtual • California


“I primarily use Integrative Therapy, combining aspects of various schools of thought, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Dr. Brenda Wade

Dr. Brenda Wade

Psychologist

Virtual • California


“My therapeutic approach is to hear, accept, and feel where you are on your journey, so that together we can explore proven strategies to create your breakthroughs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Humorous
Lavina Ellison

Lavina Ellison

Therapist

Virtual • California


“As a therapist, I take the time to listen to and get to know my client so that I can pair them with the right therapeutic approach.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Lauren Turner

Lauren Turner

Therapist

Virtual • Manhattan Beach, CA


“I specialize in working with high performers, professional athletes and their partners, helping people who want to improve performance in sports, life, business and relationships.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Open-minded, Participatory, Solution-oriented
Valerie Holcomb

Valerie Holcomb

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Amaka Anyaoha

Amaka Anyaoha

Psychiatric Mental Health NP

Virtual & in-person • Gardena, CA


“My style is warm, respectful, and nonjudgmental, with an emphasis on building trust and creating a safe space where clients feel heard, understood, and empowered to participate actively in their care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lisa Mehrannia

Lisa Mehrannia

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in creating a space where you feel safe, understood, and genuinely supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Participatory, Warm
Bamidele Ojo-Fati

Bamidele Ojo-Fati

Psychiatric Mental Health NP

Virtual • California


“I believe in a collaborative approach to care, working closely with each client to develop a treatment plan that reflects their unique needs, goals, and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Michelle Anley

Michelle Anley

Therapist

Virtual • California


“I view therapy as a collaborative journey, where therapist and client work together as partners in healing and self-discovery.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Tanya Sandhu

Tanya Sandhu

Therapist

Virtual • California


“I believe that seeking therapy is a sign of strength, and that meaningful change begins with feeling truly seen, heard, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Suzie Dong-Matsuda

Dr. Suzie Dong-Matsuda

Psychologist

Virtual • Tustin, CA


“I believe therapy is not only about reducing distress. It can also be an opportunity to cultivate greater self-understanding, resilience, compassion, freedom, and a deeper sense of peace in your life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Participatory
Licia Wise

Licia Wise

Therapist

Virtual • California


“I earned my Master's degree in Marital and Family Therapy with specialized training in clinical art therapy, and have gained over 12 years of experience helping individuals work through anxiety, depression, traumatic stress and grief.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Creative, Open-minded, Warm
Heather Gulick

Heather Gulick

Therapist

Virtual • California


“My therapeutic approach is psychodynamic and attachment-based. I seek to fully understand your position now, as well as how your past experiences and childhood history are affecting you and your current relationships.”
Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm
Alexándria Olosunde

Alexándria Olosunde

Therapist

Virtual • California


“I believe you deserve a therapist who is fully human, fully present, and genuinely invested in your growth.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Participatory
Pamela Lewis

Pamela Lewis

Therapist

Virtual • California


“I believe that people are more than the challenges they face, and that individuals have resiliency that they may not yet realize.”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Deborah Miller

Deborah Miller

Psychiatric Mental Health NP

Virtual • California


I am a doctoral prepared dual board-certified Family & Psychiatric Mental Health Nurse Practitioner. I am passionate and committed to providing high quality client-centered mental health care. My focus is medication management and treating various psychiatric disorders, including depression, anxiety, ADHD, Stress and PTSD. I utilize evidence-based medication regimen and techniques such as CBT. I am excited that you stopped by and look forward to being with you on your journey to mental wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Ardith Biacan

Ardith Biacan

Therapist

Virtual • California


“I believe that working to build or rebuild a relationship with yourself will help build better relationships with others, as well as improving other major areas in your life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Ofelia Oundjian

Ofelia Oundjian

Therapist

Virtual & in-person • Glendale, CA


“My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard and valued for who they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Sheida Francis

Dr. Sheida Francis

Therapist

Virtual & in-person • Los Angeles, CA


“I view therapy as an adventure into our inner world. Understanding the inner forces that drive our feelings is vital.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Participatory

Offers free consultationsView profile and book
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Andrea Faraday

Andrea Faraday

Therapist

Virtual • California


“I support clients who want a caring and steady space where they can explore their inner world with honesty and compassion.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.