Find a Cigna therapist in Santa Barbara, CA
Book a therapist or psychiatrist in Santa Barbara, CA covered by Cigna
Top Cigna-covered therapists and psychiatrists in Santa Barbara, CA
Access mental health care in Santa Barbara with Cigna coverage through Headway's network of 7,136 licensed providers. With copays around $30, you can start therapy sessions—virtual or in-person—as soon as the next day. Our platform handles insurance coordination so you can focus on your wellness.
I am a Licensed Marriage and Family Therapist (LMFT), and have been working in the field for the past 15 years. A large majority of my initial training and experience has been working with adults dealing with anxiety, depression, communication problems, and relationship issues. My counseling style is welcoming, warm, empowering, and interactive.
I am person centered with a cognitive approach and direct problem solving skills. I like to learn about the client and their life experiences in order to have the best perspective into clients thoughts and feelings.
I appreciate and honor a person’s desire to begin their therapeutic journey. I believe a collaborative therapeutic relationship built on trust, respect, and honesty creates a healthy open space for people to grow. I am passionate about helping individuals and families increase healthy behaviors while decreasing patterns that disrupt them from enjoying their lives. I received my Master’s degree in Clinical Psychology, Marriage and Family Therapy, from Antioch University.
My goal is to empower people to look at the bigger picture of what is possible for them.
Life can throw a new challenge that we need help from a third perspective. That is why I like helping people to empower themselves with what's needed in order to fill the gap and reduce barriers to next level of success in their treatment goal(s)! Often than not, our environmental or relational dynamic in life is the most difficult matters to change or resolve. My clinical work focus on the important subjects that often trigger and precipitate mood symptoms from those relational and environmental disruptions in life.
My communication style is direct - meaning using open-communication and empowerment to the core issues or reason that you are facing the obstacles in life to help you stabilize your life and mental health as prompt manner as possible. I also practice open-communication style by allowing people to ask questions when you have a question about the therapy process or me as your therapist. I will try to answer the best way I can with respect to healthy therapeutic boundary as applicable.
As a Licensed Clinical Social Worker (LCSW), I am deeply committed to supporting individuals in navigating life's challenges and fostering emotional well-being. With specialized expertise in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and trauma-informed care, I work collaboratively with adult clients to address a wide range of mental health concerns, including trauma, anxiety, depression, and stress-related conditions.
Hi! I'm Aliyah Simcoff, LCSW! I received my MSSW from UT Austin in May 2020, and have since worked primarily in community mental and behavioral health with stints working in the carceral system.
Hello! My name is Jonathan Centeno, and I am a licensed Marriage and Family Therapist in the state of California. Over the last 6 years of my career I have dedicated my life to the beautiful healing art of psychotherapy working and learning alongside many amazing clinicians. My journey has brought me to work with children, adolescents, young adults/adults, couples, and families.
Areas of focus and interest include women’s issues, self empowerment, positive manifestation, dream work and mind/body healing utilizing somatic guided imagery.
I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling Psychology from Dominican University. Over the years, I've worked with adolescents and adults in both community mental health and private practice. My work focuses on anxiety, relationship challenges, body image concerns, life transitions, and helping clients better understand the patterns that may be keeping them stuck. I believe we're all continually evolving, and I strive to bring warmth, curiosity, and authenticity into every session.
Trauma can leave you feeling on edge, disconnected, or stuck in patterns that insight alone hasn’t changed. I help adults and older teens navigate traumatic experiences, anxiety, grief, and relationship difficulties. With over 20 years in the field, I bring a warm, direct, collaborative approach to helping you feel more grounded and connected. I offer gender-affirming therapy and LGBTQ+, kink, and polyamory-supportive care that respects your identity, relationships, and goals. I also welcome people living with chronic mental illness.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.