Book a therapist or psychiatrist in San Mateo, CA covered by Cigna

I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

Reclaiming control of your life is possible with the right tools, support team, and treatment plan.

Hi, I’m Lina, and I’m an ANCC Board-Certified Psychiatric Nurse Practitioner specializing in mental health concerns across folks of all ages. My experience in psychiatry began years ago in the inpatient setting, where I worked with individuals facing a wide range of challenges, from mild concerns to more complex and severe symptoms. Over time, my training in psychotherapy and medication management has allowed me to support clients dealing with depression, anxiety, bipolar disorder, OCD, schizophrenia, PTSD, substance use, and ADHD.

Hi, I’m Abdel! With over 15 years of experience in healthcare, I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate care for individuals managing anxiety, depression, ADHD, and trauma. As a bilingual speaker in English and Arabic, I specialize in creating an inclusive environment where patients from all backgrounds feel truly heard and respected. My goal is to empower you through open communication and evidence-based treatment to help you achieve lasting wellness.

Hi, I’m George. I am a Licensed Marriage and Family Therapist with over 17 years of experience working with individuals, couples, groups, and families. I bring a diverse background and wide range of interests to my work as a mental health therapist. I have experience working with groups, couples, families, and individuals of all ages. Some of my major areas of focus include grief and loss, anxiety, depression, posttraumatic stress disorder, gender identity concerns, and LGBTQ issues. Other areas include panic disorders, anger management, divorce, and blended families.

I received a Bachelor of Arts degree in Psychology from California State University Northridge and a Master of Science degree from California Lutheran University in Thousand Oaks, California.

Hello and welcome to the profile! I am a Licensed Marriage and Family Therapist practicing in the beautiful state of California. I graduated in 2016 with a Master of Science in Counseling/Marriage, Family, and Child Therapy. My training background includes work with children and teens. Three years ago I started working with adult clients, which I have enjoyed as I have gotten to support young adults and adults; this has given me the opportunity to expand my practice. In my work with clients, I provide dedicated support for those navigating the symptom management of anxiety and depression. I also specialize in guiding individuals through significant life transitions—whether planned or unexpected—helping them process the uncertainty that comes with change. Additionally, I am committed to supporting those working through trauma, providing a safe, compassionate space to process past experiences and build resilience for the future.

My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.

¡Hola! Finding your balance doesn't happen all at once, it happens paso a paso (step by step). As a Licensed Clinical Social Worker with 8+ years of experience, my heart’s work has always been to provide culturally centered, evidence-based care for those navigating the complexities of early parenthood, identity transitions, anxiety, and depression.

My goal is to provide a warm, collaborative space where you feel truly heard and empowered. Together, we will work to reduce the overwhelm so you can find more balance and joy in your everyday life.