Skip to main content
Headway

Find a Cigna therapist in San Mateo, CA

Book a therapist or psychiatrist in San Mateo, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Mateo, CA

San Mateo residents can access talk therapy and medication management through Headway's extensive provider network. With Cigna insurance, many patients save up to 75% on sessions. Providers have availability within two weeks, including next-day appointments.

Kenjie Nwosu

Kenjie Nwosu

Therapist

Virtual • California


“My goal is to offer a safe, supportive, and non-judgmental space where you can feel heard, understood, and supported as you begin taking steps toward healing.”
Cigna + 7 others
Anger management, Anxiety, Depression, PTSD, Relationship issues
Empowering, Open-minded, Warm
Jessica Toscano

Jessica Toscano

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and engaged. I believe therapy should help you better understand yourself while also giving you tools and perspectives you can use in everyday life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Jonathan Kane

Jonathan Kane

Therapist

Virtual • California


“My approach is to work alongside you in a safe, supportive and non-judgmental environment offering the support and alternative perspectives to overcome the obstacles you are facing.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Solution-oriented
Robin Balchen

Robin Balchen

Therapist

Virtual • California


“I specialize in supporting people through grief, loss, and life transitions, and I use evidenced based methods within a holistic, transpersonal framework to guid healing and growth.”
Cigna + 7 others
Depression, End of life care, Family issues, Grief or loss, Infertility
Inquisitive, Open-minded, Warm
Jillian Smith

Jillian Smith

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a specialization in spirituality and depth psychology. At the heart of my work is a deep belief that healing begins with self-love and unconditional acceptance — for yourself, not just others. I've seen how harsh self-judgment holds people back, so I bring a compassionate, non-critical presence to every session. I also believe strongly in building graceful boundaries and healthy self-care routines as the foundation for a fulfilling life. Whatever has brought you here — grief, a difficult relationship, trauma, or simply a desire to know yourself better — I'm here to walk alongside you without judgment.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded

Offers free consultationsView profile and book
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


“I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Roubina Centeno

Roubina Centeno

Therapist

Virtual • California


“I am certified and specialize in maternal mental wellness and work primarily with women experiencing life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Juanita Whittington

Juanita Whittington

Therapist

Virtual • California


“I approach therapy with compassion, curiosity, and genuine care, creating a space where you feel seen, heard, and valued just as you are.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Precious Martines

Precious Martines

Therapist

Virtual • California


“My goal is to provide a safe, supportive environment where you feel heard, understood, and empowered to create meaningful change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Briana Gonzalez

Briana Gonzalez

Therapist

Virtual • California


“I specialize in helping Millennial Women of Color experience a hopeful, empowered life by overcoming challenges with low self-esteem, chronic stress, feelings of unfulfillment...”
Cigna + 8 others
Anxiety, Depression, Identity issues, Infertility, PTSD
Affirming, Empowering, Warm
Dr. Arianna Zabriskie

Dr. Arianna Zabriskie

Psychologist

Virtual • Carlsbad, CA


“I believe that meaningful change happens when we address both the practical patterns of thoughts and behaviors that affect daily life, and the deeper, often unconscious processes that shape our sense of self and belonging.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Humorous
Kavitha Hari

Kavitha Hari

Therapist

Virtual • California


“I conceptualize my client's utilizing a relational framework and primarily utilize mindfulness base interventions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Ana Simion

Ana Simion

Therapist

Virtual • California


“My style is warm, down-to-earth, and collaborative, and I genuinely enjoy getting to know the people I work with.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Catherine Von Ritter

Catherine Von Ritter

Therapist

Virtual • California


“My work is rooted in a deep respect for each person's lived experience and the belief that meaningful change grows from a supportive, attuned therapeutic relationship.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Diana Garcia

Diana Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with 10 years of social work experience and 5 years of experience as a psychotherapist. My experience ranges from treating children ages 5 and older to treating geriatric individuals aged 70+. I am a bilingual, Latina therapist and I conduct therapy in both English and Spanish. I have worked in a variety of settings including community mental health and private practice treating a range of mental health issues such as depression, anxiety, OCD, PTSD, co-occurring disorders, and more. Much of my work has been focused on working with the Latino community in Southern California as well as disadvantaged communities of color.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Candice Clayton

Candice Clayton

Therapist

Virtual • California


My professional and confidential counseling service offers an opportunity for you to reach your goals and the best version of yourself without leaving the comfort of your home with telemental health counseling. Individuals and Couples can participate in a counseling service that is tailored to meet your individualized needs. I am here to listen, support, encourage, guide and coach. I partner with you to create an effective plan that best fits your needs at a pace that is comfortable for you.

I am Candice Clayton of Clayton Counseling Services and I started out in this field with the purpose of educating people on mental health and providing children, adults and families with the services they need to manage their mental health. I am a Licensed Clinical Social Worker in the State of California. I obtained my masters of Social Work from the University of Southern California and have been providing counseling for over 15 years in various settings with dynamically different clients. My clinical counseling experience includes working within a variety of different areas with children, adults and couples in both residential and outpatient settings. I have worked with emotionally disturbed youth, survivors of child/teen sex trafficking, individuals struggling with gender and sexual identity, couples struggling through communication, infidelity and co-parenting and many other people that were at various phases of life and benefited from some counseling support. I consider my experience extensive and am sure that I can support you through your journey.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Lana Beal

Lana Beal

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I provide personalized, evidence-based medication management paired with education and collaborative care, so you can feel in control of your mental health.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Dr. George Sutterfield

Dr. George Sutterfield

Therapist

Virtual • San Diego, CA


I have been practicing psychotherapy many years and have a wealth of experience working with children, adolescents, adults, couples and families. I have been trained in psychodynamic therapy, family therapy, cognitive behavioral therapy and dilaectial behavior therapy. I believe that people have the innate ability to improve their lives when given focused therapeutic attention and support.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Maria Quintanilla

Maria Quintanilla

Therapist

Virtual • California


“I am approachable and welcoming. My goal is to work collaboratively with you as we explore your presenting issues and prioritizing treatment goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Meena Rai

Meena Rai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I built my career in high-acuity psychiatry, working with specialized populations where diagnostic accuracy and complex medication management are standard practice.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Participatory, Solution-oriented
Rachel Zaremba

Rachel Zaremba

Therapist

Virtual • Fresno, CA


I have extensive experience and training in the area of trauma and substance abuse. Prior to building my private practice I provided mental health to youth in the child protective services then later I provided therapeutic services in an inpatient residential treatment center for substance abuse. I am trauma informed and specialize in processing traumatic memories utilizing EMDR and integrated fragmented parts of the self by using IFS therapy.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • California


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Heather Jacobs

Heather Jacobs

Therapist

Virtual • California


“My focus is to assist you in strengthening your own abilities, increasing your self awareness, and all the while learn to cope with every day stressors that inevitably pop up.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Vittoria Le

Vittoria Le

Therapist

Virtual • California


“My approach is compassionate, holistic, tailored and adapting to wherever you may be when you arrive.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Creative, Inquisitive
Natalie Stockton

Natalie Stockton

Therapist

Virtual • California


“My primary goal is to support and empower clients to make meaningful, positive changes—by meeting them where they are with empathy, compassion, and encouragement.”
Cigna + 6 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Nicole Collier

Nicole Collier

Therapist

Virtual • California


Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sherie Ajayi

Sherie Ajayi

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and practical. I won't just ask how you feel—I help you make sense of what's going on and figure out what actually works for your day-to-day life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Rosario Rubio

Rosario Rubio

Therapist

Virtual • California


I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Almira Mogul

Almira Mogul

Therapist

Virtual • California


“If you are navigating the heavy fog of depression, the constant hum of anxiety, or the echoes of past trauma, please know that you don't have to carry it alone.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Warm

Offers free consultationsView profile and book
Felicia Roman

Felicia Roman

Therapist

Virtual • California


“I provide a supportive and nonjudgemental space where you can explore these experiences openly, without feeling misunderstood or needing to explain your background.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Erica Martin

Erica Martin

Therapist

Virtual • California


“I take pride in my ability to adapt to different situations, which has allowed me to adjust to the needs of my clients and respect where they are in their journey.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Open-minded
Dr. Tammy Ricker

Dr. Tammy Ricker

Therapist

Virtual • California


“As a Veteran and someone who comes from a military family, I have a deep personal and professional understanding of military culture and the unique challenges it brings.”
Cigna + 5 others
Anger management, Anxiety, Grief or loss, Maternal mental health, PTSD
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Monica Dornick

Monica Dornick

Therapist

Virtual • Redondo Beach, CA


I specialize in working with women going through life transitions, relationship issues, and navigating heightened anxiety. I am also a trauma-informed yoga teacher and former athlete which greatly informs my work with clients and helping them bridge the mind-body connection.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Brent Petersen

Brent Petersen

Therapist

Virtual • California


“I believe you are the expert on your own life, and my role is to walk alongside you with curiosity and without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Mary Entezar

Mary Entezar

Therapist

Virtual • California


Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Warm
Yolanda Patton

Yolanda Patton

Therapist

Virtual • California


“My goal is to move you from feeling isolated to feeling empowered with practical, solution-oriented tools tailored to your unique journey.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Zuneybi Contreras

Zuneybi Contreras

Therapist

Virtual • California


I work with teens, young adults, and adults experiencing anxiety, trauma, and the lasting impact of difficult life experiences. Many of my clients struggle with constant worry, irritability, difficulty communicating their needs, setting healthy boundaries, or navigating conflict in their relationships. Together, we'll explore the experiences that shaped these patterns, process what's keeping you stuck, and help you build healthier ways of relating to yourself and others.

Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Mary Wade

Mary Wade

Therapist

Virtual • California


I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Pam Slakey

Pam Slakey

Therapist

Virtual • Sonora, CA


“Willingness is the key to the gate of awakening. Courage is not the absence of fear, it is evolving while afraid...”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.