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Find a Cigna therapist in San Mateo, CA

Book a therapist or psychiatrist in San Mateo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Mateo, CA

San Mateo residents can access talk therapy and medication management through Headway's extensive provider network. With Cigna insurance, many patients save up to 75% on sessions. Providers have availability within two weeks, including next-day appointments.

Rose Pendleton

Rose Pendleton

Therapist

Virtual & in-person • 3.4 mi away • Burlingame, CA


I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Rachel Veronneau

Rachel Veronneau

Therapist

Virtual & in-person • 11 mi away • Menlo Park, CA


I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.

Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Fremont, CA


“I partner with each patient to develop a practical treatment plan that reflects their individual needs, goals, culture, and preferences.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cristina LaFarre

Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Tammie Sims-Russell

Tammie Sims-Russell

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • San Francisco, CA


“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Dr. Thomas Browne

Dr. Thomas Browne

Psychologist

Virtual & in-person • 16 mi away • San Francisco, CA


“They usually tell me that they feel comfortable with me as a professional, heard, not judged, and respected.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Hong Zhang

Hong Zhang

Therapist

Virtual & in-person • 17 mi away • Los Altos, CA


“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Carie Ann Ylanan

Carie Ann Ylanan

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • San Francisco, CA


“My goal is to create a safe and supportive space where you feel heard, understood, and empowered in your pursuit of wellness.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Camille Lendormy

Camille Lendormy

Therapist

Virtual & in-person • 19 mi away • Oakland, CA


“My approach to providing care includes empathetic listening, unconditional positive regard, transparency and radical curiosity.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Nancy Jackson Carlson

Nancy Jackson Carlson

Therapist

Virtual & in-person • 20 mi away • Berkeley, CA


“I love the trust, safety, openness and caring that take place on their own in a psychotherapy relationship that is working.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Genean Jeffery-Johnson

Genean Jeffery-Johnson

Therapist

Virtual & in-person • 22 mi away • Berkeley, CA


“I help you slow down enough to notice what's actually happening in your body in the moment things get hard, not just the words being said.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Challenging, Empowering, Holistic
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • 20 mi away • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Cheri Hui-Meng Tsai

Cheri Hui-Meng Tsai

Therapist

Virtual & in-person • 21 mi away • Berkeley, CA


“Through two humans interacting, it will increase self-knowledge, develop emotional skills and activate hidden potential.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Dr. Medisa Payvarpour

Dr. Medisa Payvarpour

Psychologist

Virtual & in-person • 23 mi away • Albany, CA


“My hope is to create a compassionate and safe environment for my clients so they can be themselves...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • 26 mi away • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Tashiana Colston

Tashiana Colston

Therapist

Virtual & in-person • 17 mi away • Oakland, CA


“My time as a therapist (LCSW) has centered serving BIPOC and other marginalized clients, and I'm passionate about holding space for those navigating depression, anxiety, PTSD, complex trauma, identity, and systemic challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • 24 mi away • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Arianna Mendiola

Arianna Mendiola

Therapist

Virtual & in-person • 25 mi away • Danville, CA


“Known for her warm demeanor, empathy, and ability to connect with clients of all ages, Arianna empowers clients to develop essential coping skills and build resilience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Sara Ferreyra

Sara Ferreyra

Therapist

Virtual & in-person • 26 mi away • Pleasanton, CA


“Clients often describe me as warm, grounded, and approachable. I strive to balance compassion with practical tools so that therapy feels both supportive and productive.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • 26 mi away • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Daljeet Singh

Dr. Daljeet Singh

Therapist

Virtual & in-person • 27 mi away • Alamo, CA


I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Christine Tronge

Christine Tronge

Therapist

Virtual & in-person • 27 mi away • San Jose, CA


“I bring over 30 years of post-graduate experience in both mental health and substance use treatment to my work as a therapist.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Michelle Ladringan

Michelle Ladringan

Psychiatric Mental Health NP

Virtual & in-person • Benicia, CA


“I believe that mental health is influenced by the connection between our mind, body, relationships, culture, and life experiences.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Angeline Kelly

Angeline Kelly

Therapist

Virtual & in-person • Petaluma, CA


I am a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in working with preteens, teens, young adults, and families navigating anxiety, trauma, identity, family conflict, and life transitions. I also work with couples on a private pay basis.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Kimberly Burton

Kimberly Burton

Therapist

Virtual & in-person • Stockton, CA


“Through self-realization and freedom, I help clients to live their lives to their fullest potential.”
Cigna + 4 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Delara Javidani

Delara Javidani

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist, certified in Spiritual Guidance and Expressive Art, with a multi-cultural background. I bring a warm, person-centered approach to my practice. I have a passion for working with older adults, especially those navigating life transitions, and I offer therapy in Farsi, Turkish, and English. My focus is on creating a safe, supportive environment where clients feel heard and understood.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Jimmie Simpson

Jimmie Simpson

Therapist

Virtual • California


“My approach is collaborative, trauma-informed, and client-centered, blending evidence-based methods such as CBT, Trauma-Focused CBT, Motivational Interviewing, and Family Systems Therapy with creative, individualized techniques.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Warm
Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Dr. Garen Mirzayan

Dr. Garen Mirzayan

Psychiatric Mental Health NP

Virtual • Mission Hills, CA


“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Teresa Rozario

Teresa Rozario

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric mental Health Nurse Practitioner (PMHNP) with over 9 years of experience in mental health care as a Psychiatric Registered Nurse. I graduated with honors and am passionate about providing compassionate, evidence-based care to individuals across the lifespan. My clinical experience includes working with patients experiencing depression, anxiety, mood disorders, and severe mental illness in both inpatient and outpatient settings.

Cigna + 5 others
Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Warm
Rachel Navarro

Rachel Navarro

Therapist

Virtual • California


“My style is warm, interactive, and strictly non-stigmatizing. I believe you are the expert of your own story, and I act as a partner in uncovering the strengths you already possess.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Melanie Ezechi

Melanie Ezechi

Therapist

Virtual • California


“I believe that each person is the expert of their own life. My role is to walk alongside you with empathy, curiosity, and encouragement...”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Monique Strickland

Monique Strickland

Psychiatric Mental Health NP

Virtual • California


“My goal is to ensure that each client feels heard, respected, supported and empowered from the very beginning of their care journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Ashley Walay

Ashley Walay

Therapist

Virtual • California


You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.