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Find a Cigna therapist in San Mateo, CA

Book a therapist or psychiatrist in San Mateo, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Mateo, CA

San Mateo residents can access talk therapy and medication management through Headway's extensive provider network. With Cigna insurance, many patients save up to 75% on sessions. Providers have availability within two weeks, including next-day appointments.

Kiran Singh

Kiran Singh

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, integrative, culturally sensitive, and holistic.”
Cigna + 6 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Tina Xiong Gonzalez

Tina Xiong Gonzalez

Therapist

Virtual • California


“Together, we'll explore the patterns that keep showing up, understand where they come from, and build a stronger connection with yourself.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Sarah Flam

Sarah Flam

Therapist

Virtual • San Diego, CA


“I draw from attachment-based, somatic, compassion-focused, and expressive therapies to support emotional regulation and self-understanding.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Warm

Offers free consultationsView profile and book
Sonia Milbank

Sonia Milbank

Therapist

Virtual • California


I would love to meet with you to see how I can help you process through some of life’s most challenging experiences in a safe environment. I am a BIPOC therapist with experience with and a particular interest in treating people managing chronic illness. In addition I have a passion for treating trauma as it relates to immigrant and first-generation experiences or those who have experienced racial injustices.

Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm
Federico Rolandi

Federico Rolandi

Therapist

Virtual • California


I specialize in supporting high-functioning adults navigating ADHD, burnout, addiction, and emotional overwhelm. My approach is direct, compassionate, and focused on helping you understand how your mind works—while building practical tools that create real, lasting change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Dr. Kelly Dorsey

Dr. Kelly Dorsey

Psychologist

Virtual • California


“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Kemerick Takang

Kemerick Takang

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
William Larkin

William Larkin

Therapist

Virtual • California


“My goal is to create a space where you can feel heard without judgment while leaving each session with practical tools that you can actually use in your daily life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Janelle Haider

Dr. Janelle Haider

Psychiatrist

Virtual • Los Angeles, CA


“My passion lies in partnering with motivated patients to refine their mental health goals and create a supportive, positive care path together.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual • California


“If you are seeking a therapist who can provide warmth, out-of-the-box interventions, and a personalized treatment plan...”
Cigna + 9 others
Anger management, Anxiety, Depression, Panic disorders, Relationship issues
Empowering, Open-minded, Warm
Riley Escover

Riley Escover

Therapist

Virtual • Los Angeles, CA


I enjoy helping clients who feel overwhelmed by anxiety, stress, or relationship challenges and want a safe space to feel understood. My ideal client is someone looking to improve communication, deepen self-awareness, and create healthier patterns. I offer warmth, authenticity, and practical tools to help you navigate what’s holding you back. Together, we build clarity, resilience, and meaningful change so you can move through life with more confidence and balance.

Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Jennifer Otis

Jennifer Otis

Therapist

Virtual • California


“Therapy with me is an active, collaborative partnership designed around your strengths rather than your struggles.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Minerva Paz

Minerva Paz

Therapist

Virtual • Chatsworth, CA


“My approach is collaborative, supportive, and grounded in helping you reconnect with yourself, strengthen relationships, and navigate life's transitions with more confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Rebecca Chenier

Rebecca Chenier

Therapist

Virtual • California


“Rebecca's aim is to always provide a comfortable and secure environment where clients can freely address the obstacles...”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Energetic, Solution-oriented
Ronald Deming

Ronald Deming

Therapist

Virtual • California


“Finding the problems is the first step, then finding alternatives to the trouble those problems bring with them, thereby finding release and agency to change.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Ali Roth

Ali Roth

Therapist

Virtual • California


“I specialize in helping clients identify and shift patterns that may have once served as protection but are now holding them back.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Claire Pinkston

Claire Pinkston

Therapist

Virtual • California


My name is Claire Pinkston MS/MSC. I'm a Licensed Marriage and Family Therapist (LMFT) and a Certified Alcohol and Drug Counselor (CADCII). I’ve been in the counseling field for almost 20 years. I believe that we all face challenges engaging fully in life, owning our choices, connecting with other people, and making our lives meaningful. How we think about ourselves, others, and the future has a tremendous impact on how we feel and what we do. My goal is to help you understand the factors influencing your thinking, feelings, and choices, and make changes that will improve your life. I especially like working with people who are motivated to dig in and do the work, because change requires change.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Megan Williamson

Megan Williamson

Therapist

Virtual • California


Hi,

I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Leanndra Pack

Leanndra Pack

Therapist

Virtual • California


“My style is warm, collaborative, and direct. I'll create a space where you feel heard and understood, but I'll also gently challenge patterns that are keeping you stuck.”
Cigna + 6 others
Family issues, Infertility, Maternal mental health, PTSD, Relationship issues
Challenging, Inquisitive, Participatory
Dr. Sonia Kazandjian

Dr. Sonia Kazandjian

Therapist

Virtual • California


“I provide support for adults dealing with trauma, PTSD, anxiety, depression, grief, and major life changes, all within a compassionate and warm therapeutic setting.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Magdalene Osunde

Magdalene Osunde

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My goal is to create a safe, respectful, and supportive environment where clients feel heard and empowered throughout their treatment journey.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Heather Lopez

Heather Lopez

Therapist

Virtual • California


“My goal in treatment is for us to work through the fear and anxiety in order for you to understand yourself on a deeper level, emotionally and behaviorally.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Dr. Maryann Reuter

Dr. Maryann Reuter

Psychologist

Virtual • California


“I balance my care and compassion for you with asking deep and direct questions to support you seeing things differently than you have before.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Janet Nelson

Janet Nelson

Therapist

Virtual • California


“I am a California, Connecticut, and South Dakota licensed therapist who is trained in EMDR and specializes in treating trauma.”
Cigna + 11 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Susana Macias

Susana Macias

Therapist

Virtual • California


“I strive to support individuals in developing their awareness and self-understanding by providing a warm and collaborative space...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Alexandra Stobaugh

Alexandra Stobaugh

Therapist

Virtual • California


“I am just another imperfect human doing my best to show up for others I encounter on their life's journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Laura Kater

Laura Kater

Therapist

Virtual • California


“Through our work together, my goal is to empower you. You will learn how to embrace the complications of daily living to create an intentional and purpose-filled life.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Ashley Olson

Ashley Olson

Therapist

Virtual • California


“I have over a decade of experience in social work, bringing a warm, grounded, and compassionate approach to telehealth practice.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Nash Dharma

Nash Dharma

Therapist

Virtual • California


“I believe therapy works best when it is based on mutual trust and is an active, collaborative partnership.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Alex Bailey

Alex Bailey

Therapist

Virtual • Pasadena, CA


I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats

I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.

Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dr. Daniel Mai

Dr. Daniel Mai

Psychologist

Virtual • California


“My approach is integrative and tailored to each person's needs, with attention to culture, identity, and the broader context shaping their experience.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Humorous, Warm
Angelus Dupree

Angelus Dupree

Therapist

Virtual & in-person • Sacramento, CA


I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Christina Kilpatrick

Christina Kilpatrick

Therapist

Virtual & in-person • Bakersfield, CA


“I am dedicated to creating a supportive and collaborative therapeutic environment where clients feel heard, respected, and empowered to make meaningful changes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Adrenna Torrence

Adrenna Torrence

Therapist

Virtual • California


“I believe that therapy is a collaborative partnership designed to help you navigate obstacles, leverage your strengths, and build a fulfilling life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Energetic, Inquisitive, Solution-oriented
Danielle Guerrero

Danielle Guerrero

Therapist

Virtual • California


“My focus in therapy is to help you explore and challenge what keeps you feeling stuck in your thinking patterns, behaviors in relationships, addiction strongholds and much more.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jendayi Ford

Jendayi Ford

Therapist

Virtual • California


Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability

Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Challenging, Direct, Empowering

Offers free consultationsView profile and book
Maxine Kibble-Cacioppo

Maxine Kibble-Cacioppo

Therapist

Virtual • California


“My role as your therapist is to create a safe and supportive environment during our sessions to foster trust and facilitate change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Anne Pugh

Anne Pugh

Therapist

Virtual • California


“I'm not here to push gratitude or silver linings. I'm here to help you process what's actually happening and build something more sustainable on the other side, with caring support along the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Humorous, Participatory

Offers free consultationsView profile and book
Karen Loera

Karen Loera

Therapist

Virtual • California


Welcome. I’m Karen, a Licensed Marriage and Family Therapist (LMFT). I work with adults and adolescents who are navigating challenges such as depression, anxiety, trauma, relationship stress, and major life transitions.

My approach is collaborative and strengths-based. I support clients in developing healthy boundaries, strengthening communication skills, and identifying coping strategies that genuinely fit their lives. Together, we work toward healing, personal growth, and greater emotional balance.

I strive to create a safe, supportive space where you feel empowered to explore your experiences, reconnect with your strengths, and move through life’s challenges with confidence and intention.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.