Book a therapist or psychiatrist in Redwood City, CA covered by Cigna

My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

Clients often describe me as warm, approachable, and easy to talk to. I aim to create a supportive and engaging space where you feel safe to be emotionally open, while also bringing a sense of ease.

At the core of my style is curiosity. I’m drawn to the “why” - why we feel, think, and respond to life the way we do. I take a holistic and at times existential approach, exploring not just immediate challenges, but the deeper patterns, life transitions, and questions of meaning that shape your experience.

I draw from a wide range of personal and professional experiences, including working directly with and overseeing a large and diverse group of clients. This allows me to adapt different techniques and perspectives to support growth, insight, and lasting change. Throughout the process, I remain thoughtful, engaged, and focused on what will be most helpful for you.

I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

I'm Julie Loeb, a Licensed Marriage and Family therapist specializing in guiding adult clients struggling with depression, anxiety and other issues through life transitions. With 20 years in mental health, including 13 years as a psychotherapist, I offer virtual-based therapy which is empathetic support and a judgment-free space for you to be heard. My experience spans private practice and public mental health clinics, honing my clinical skills and delivering successful outcomes. Get the tools you need today to thrive not just survive.

Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Something about this moment — whether you're exhausted from anxiety that won't quit, burned out from giving everything to everyone else, or standing at a crossroads you didn't ask for — brought you here. I want you to know: reaching out is the hard part, and you've already done it. I'm a Licensed Clinical Social Worker based in California, and I work with adults navigating anxiety, burnout, and life transitions — including women managing the particular weight of new motherhood, shifting identity, or carrying experiences that haven't had room to breathe yet. My clinical background includes high-acuity settings, which means I've learned to show up calm and focused when things feel anything but. I accept Aetna, Anthem Blue Cross, Cigna, Carelon, and several other major insurance plans, and I offer virtual sessions that fit around your real life. I'm not here to hand you a worksheet and call it a day. I'm here to actually help you move.

As someone who immigrated to the United States, I understand that change often asks us to redefine parts of ourselves while discovering strengths we did not know we had. That experience has deepened my appreciation for resilience, identity, and the many ways people grow throughout their lives.

I am a licensed psychologist with advanced fellowship training in Behavioral Sleep Medicine at Stanford University. I work with adults experiencing concerns such as anxiety, insomnia, trauma-related difficulties, chronic pain, and life transitions, and I provide therapy in both English and Spanish.

I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.