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Find a Cigna therapist in Redwood City, CA

Book a therapist or psychiatrist in Redwood City, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Redwood City, CA

Navigating mental healthcare in Redwood City doesn't have to be complicated. Headway connects you with 6,943 providers accepting Cigna, offering flexible scheduling and copays around $30. Experience quality care without the administrative burden while saving significantly on your mental health investment.

Brooks Bukhari

Brooks Bukhari

Therapist

Virtual • Santa Cruz, CA


“I believe therapy works best when it feels less like a clinical appointment and more like a genuine, supportive, and collaborative relationship.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Suenia Villa

Suenia Villa

Therapist

Virtual • California


Suenia Villa has a Masters in Social Work and

more than 17yrs experience in a variety of

settings, including community agencies,

government agencies and running her own nonprofit. She has many years of experience in

counseling a variety of populations and in

Spanish.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Warm
Dr. Stewart Jones

Dr. Stewart Jones

Therapist

Virtual • California


“I believe everyone deserves to live an abundant, fulfilling life—and I'm passionate about guiding you toward that transformation.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Alisa Hopsiter

Alisa Hopsiter

Therapist

Virtual • California


You may find yourself repeating the same patterns, feeling overwhelmed by emotions, or struggling to move forward despite your best efforts to make a change. Whether you're dealing with anxiety, depression, an eating disorder, substance use, or the lasting effects of trauma, you don't have to navigate these challenges alone. I provide compassionate, trauma-informed therapy focused on helping you understand the deeper roots of your struggles, develop healthier ways of coping, and break free from patterns that no longer serve you. I believe healing begins when you feel safe enough to be yourself, understood without judgment, and supported as a whole person rather than defined by your symptoms or past experiences. My goal is to help you build a stronger relationship with yourself, find greater balance in your life, and create meaningful, lasting change. You don't have to stay stuck in the same cycles or figure everything out on your own. If you're ready to better understand yourself and move toward a healthier, more fulfilling life, I'd be glad to help you get started.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Heather Guthrie

Heather Guthrie

Therapist

Virtual • California


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robert Ryan

Robert Ryan

Therapist

Virtual & in-person • Agoura Hills, CA


I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
David Plumb

David Plumb

Therapist

Virtual • California


“I show up as a steady, compassionate, and practical therapist who believes people deserve support that feels human, respectful, and genuinely useful.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Solution-oriented
Julie Hall-Sweaza

Julie Hall-Sweaza

Therapist

Virtual • California


“My style centers on empowering clients to improve their lives through collaborative goal-setting and a focus on mental health and well-being. ... I take a direct yet supportive approach, asking thoughtful questions to guide clients toward their own...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
Cigna + 12 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Kimberly Parsons

Kimberly Parsons

Therapist

Virtual • California


As your therapist, my primary commitment is to help you succeed in the ways that matter to you. Together, we’ll explore your underlying thoughts, feelings, and desires and consider how they may be influencing your life. We’ll look honestly at what is working and what isn’t. I’ll offer insight, guidance, and support while respecting your pace and where you are in the process. Our work will focus on creating meaningful, lasting change that reflects what matters most to you.

Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm
Marissa Morin

Marissa Morin

Therapist

Virtual • California


“I work from a systemic perspective that supports you in understanding yourself within your relationships with self and others.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Winnie Fleming

Winnie Fleming

Therapist

Virtual • California


“I approach the therapy room from an authentic, compassionate, and empathetic stance, with attunement, curiosity, and humor.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Elizabeth Emeri

Elizabeth Emeri

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower you to reclaim your balance, confidence and well-being through compassionate and evidence-based care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Wassana Vose

Wassana Vose

Psychiatric Mental Health NP

Virtual • California


“I come to this work with curiosity about your unique story and a deep commitment to getting it right.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Affirming, Inquisitive, Warm
Sarah Spaltro

Sarah Spaltro

Therapist

Virtual • California


“I’m a Licensed Marriage and Family Therapist and Registered Art Therapist (ATR) with a warm, curious, and deeply relational style.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Inquisitive
Sarah Glidden

Sarah Glidden

Therapist

Virtual • California


“My main objective is to provide a safe relationship that is open, non-judgmental, and genuinely empathetic.”
Cigna + 4 others
ADD/ADHD, Anxiety, LGBTQIA+, Relationship issues, Stress management
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual & in-person • Laguna Hills, CA


“I believe therapy should be a supportive space where you feel heard, understood, and empowered to grow.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
AJ (Amberle J) Wagner

AJ (Amberle J) Wagner

Therapist

Virtual • California


“I believe therapy works best when it feels like a partnership, so I approach each session with curiosity, collaboration, and respect for your unique experiences.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Hudson Blue

Jessica Hudson Blue

Therapist

Virtual • California


As an African American social worker educated in Alabama, I bring both cultural awareness and a deeply grounded, compassionate approach to my practice. My goal is to create a safe, affirming space where clients can explore their experiences, build resilience, and move toward meaningful change.

My style is collaborative, empathetic, and empowering—I believe in meeting clients where they are while helping them identify their strengths and develop practical tools for growth. I draw on evidence-based practices through a trauma-informed and person-centered lens, supporting clients in navigating challenges such as anxiety, depression, life transitions, identity, and recovery.

Having trained and practiced in diverse communities, I understand the importance of cultural context, lived experience, and social environment in shaping one’s well-being. Whether you’re seeking support for personal growth, healing from trauma, or strengthening coping strategies, I’m here to walk alongside you in the process of building a more balanced and fulfilling life.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Merilyn Rosado

Merilyn Rosado

Therapist

Virtual • California


“My hope is that our time together becomes the one place in your week where you're not the one holding everything together - where you get to just breathe, be honest, and figure out what balance actually looks like for you.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Uchenna Ekeabu

Uchenna Ekeabu

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“Through compassion-focused care, I help individuals reduce self-criticism, strengthen emotional resilience, and develop a healthier relationship with themselves.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Krystyl Wright

Krystyl Wright

Therapist

Virtual • California


“My approach is rooted in the belief that while our pasts shape us, they do not have to define our future.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Solution-oriented, Warm
Alex Honigman

Alex Honigman

Therapist

Virtual • California


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Jennifer Stanton Jones

Jennifer Stanton Jones

Therapist

Virtual • California


“I bring warmth, curiosity, and genuine compassion into my work. I also believe that therapy can be both supportive and practical.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Enedina Saiz

Enedina Saiz

Therapist

Virtual • California


“I strive to create a safe, supportive space where clients feel heard, respected, and empowered throughout their healing process.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Susan Word

Susan Word

Psychiatric Mental Health NP

Virtual • South San Francisco, CA


“I am your model to show that YES you can get through ... I have survived a lot myself therefore so can you!”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Challenging, Empowering
Jacob Rosales

Jacob Rosales

Psychiatric Mental Health NP

Virtual • California


“Active listening is a key component of my practice, fostering trust, ensuring a thorough understanding of each patient's needs, and guiding the development of tailored, effective treatment plans.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Open-minded, Solution-oriented, Warm
Dorota Parker

Dorota Parker

Therapist

Virtual • California


“Think of therapy as a safe, judgment-free zone where we can dig into the roots of your feelings and behaviors, spot the patterns that hold you back, and work toward clarity, growth, and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Tolani King

Tolani King

Therapist

Virtual • California


“I am passionate about creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered to work through life's challenges.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Britanny Wilson

Britanny Wilson

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“With over 15 years of experience in mental health care—including my time at UCLA Neuropsychiatric Hospital—I bring a compassionate, client-centered approach to every session.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Anton Yanagisawa

Dr. Anton Yanagisawa

Therapist

Virtual • Los Angeles, CA


“I integrate different theoretical approaches in order to tailor a treatment that is most meaningful to you and relevant to your presenting challenge.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Ninva Baba

Ninva Baba

Psychiatric Mental Health NP

Virtual • Turlock, CA


“I believe effective mental health care starts with truly listening—not just checking symptoms off a list.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Energetic, Open-minded
Andrea Rose

Andrea Rose

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with over 27 years of experience in the field of mental health. I know that reaching out for support isn't always easy, and I don't take it for granted that you're here. I strive to create a space where you feel genuinely heard-not judged or rushed. I bring warmth and honesty into our work together and celebrate your progress with you along the way.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Eseoghene Oniwor

Eseoghene Oniwor

Therapist

Virtual & in-person • Rancho Cucamonga, CA


I am a Licensed Marriage and Family Therapist with experience working with children, youth, adults, couples and families. I work to focus on areas of your concern.

Cigna + 13 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Montez Thomasson

Montez Thomasson

Therapist

Virtual • California


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Cigna + 3 others
Anxiety
Empowering, Open-minded, Solution-oriented
Brittany Friend

Brittany Friend

Therapist

Virtual • California


“My approach focuses on strengths and effective coping skills in order to help the client build more meaning in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.