Bipolar disorder therapists & psychiatrists in Redondo Beach, CA

I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!

I’m currently accepting new clients! If anxiety, depression, loss, loneliness, or life changes have left you feeling stuck, you don’t have to navigate them alone. Even if you’ve struggled for years, there may still be room for greater confidence, connection, and enjoyment in life. I’m a Licensed Clinical Social Worker with more than nine years of experience as an LCSW, and I especially enjoy helping adults and seniors find practical ways to improve their well-being.

My approach is warm, calm, down-to-earth, and open-minded. I listen first, respect what matters to you, and work with you to find solutions that fit your life. You can expect honest conversation, encouragement, and manageable steps toward meaningful change—with room for laughter and appropriate humor along the way. You don’t need to have everything figured out before reaching out. We can start where you are today and work together toward where you’d like to be.