Trauma and PTSD therapists & psychiatrists in Moreno Valley, CA

Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.

I work primarily with young adults who are feeling overwhelmed, burned out, or stuck — especially when it comes to anxiety and relationship challenges. Many of my clients are used to holding it all together on the outside, but internally feel lost or unsure of how to move forward.

I bring a calm, grounded presence to the work, even in high-stress situations. Much of my background is in working with clients in crisis, which allows me to help you navigate difficult emotions without things feeling out of control. At the same time, I’m warm, relatable, and honest — I’ll meet you where you are, while also gently challenging patterns that may be keeping you stuck when or if needed.

I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

You show up every day: for your clients, your patients, your family, your team. But somewhere between all of that, showing up for yourself got lost. If you are a caregiver, a healthcare professional, or someone who has spent years keeping everything running, you may have noticed the anxiety, the exhaustion, or the low-grade stress that just will not lift. That is exactly who I work with. As a board-certified Psychiatric Mental Health Nurse Practitioner and Certified Compassion Fatigue Professional with more than 25 years in healthcare, including mental health crisis urgent care, inpatient and outpatient settings, and telehealth work with adults experiencing depression, ADHD, bipolar disorder, PTSD, OCD, and panic disorders, I bring clinical depth and a genuine understanding of what burnout does to the body and mind. I trained at Azusa Pacific University (BSN, Public Health Nursing) and Wilkes University (MSN, PMHNP), and my goal is to help high-functioning professionals and caregivers restore clarity, resilience, and balance.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Hi, I’m Digna, a Licensed Marriage and Family Therapist dedicated to creating a supportive and safe space where clients will feel heard and understood. I work with adolescents and adults of all ages in navigating anxiety, stress, life transitions, relationship challenges, and emotional overwhelm. I also have vast experience working with individuals who have co-occuring disorders, developmental disabilities and cognitive delays servicing mild to moderate clients.

For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.