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Find a Cigna therapist in Long Beach, CA

Book a therapist or psychiatrist in Long Beach, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Long Beach, CA

Access mental health support in Long Beach with Cigna coverage through Headway's network of 7,036 licensed providers. Sessions start at around $30 copay with flexible in-person or virtual options available within two weeks.

JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • 21 mi away • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Emma Ocampo

Emma Ocampo

Therapist

Virtual & in-person • 22 mi away • Alhambra, CA


“My practice is grounded in compassion and strengths-based principles, and I firmly believe in client voice and choice.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Leah Turano

Leah Turano

Therapist

Virtual & in-person • 16 mi away • El Segundo, CA


“I incorporate the deeper aspects of clients' history, personality, aspirations and context to assist unlocking their potential for living a fully expressed life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Jonathan Meza

Jonathan Meza

Therapist

Virtual & in-person • 22 mi away • Alhambra, CA


“I'm known for being a great listener, and a kid at heart. I'm a believer that life's hardships can be opportunities for amazing growth.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Celeste Gallegos Vazquez

Celeste Gallegos Vazquez

Therapist

Virtual & in-person • 22 mi away • Alhambra, CA


“My practice is grounded in compassion and strengths-based principles, and I firmly believe in the power of community and connection as pathways to healing and personal growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Shirin Tabib

Dr. Shirin Tabib

Therapist

Virtual & in-person • 25 mi away • Los Angeles, CA


“I am direct, engaged, and highly attuned. I will notice patterns, ask meaningful questions, and guide you toward clarity.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Dr. Yemmy Taylor

Dr. Yemmy Taylor

Psychologist

Virtual & in-person • 21 mi away • Irvine, CA


“I believe therapy should be a place where you feel heard, understood, and supported without judgment.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Megan Hanson

Megan Hanson

Therapist

Virtual & in-person • 22 mi away • Los Angeles, CA


“I don't believe in the "bad seed". I think all people can thrive when the systems around them are thriving.”
Cigna + 3 others
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Direct, Humorous, Inquisitive

Offers free consultationsView profile and book
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 20 mi away • Los Angeles, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
David Trejo

David Trejo

Therapist

Virtual & in-person • 26 mi away • Pasadena, CA


“There is no ideal client: My purpose as your therapist is meet you where you are at in life and move forward with you on your journey.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • 22 mi away • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • 23 mi away • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Dr. John Wu

Dr. John Wu

Psychologist

Virtual & in-person • 23 mi away • El Monte, CA


“My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Humorous

Offers free consultationsView profile and book
Laura Rothafel

Laura Rothafel

Therapist

Virtual & in-person • 21 mi away • Tustin, CA


“My hope is that people leave with hope. Experience a sense of calm by understanding self and others with greater clarity.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Pamela Lewis

Pamela Lewis

Therapist

Virtual & in-person • 20 mi away • Brea, CA


Hello and welcome! I am a Certified Sex Therapist and Psychotherapist working with individuals and couples who face obstacles with sexual health, intimacy, mood disorders, communication, disabilities and life stressors. Sexual health can be impacted by a variety of issues from anxiety, depression, mismatched libidos, lack of education and understanding, orientation, identity and society. My knowledge is quite diverse, as are the clients I work with. I use anecdotal stories to engage with and connect to my clients. I look forward to meeting you!

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Nazanin Karandish

Dr. Nazanin Karandish

Psychologist

Virtual & in-person • 27 mi away • Irvine, CA


“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Participatory
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 23 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Christina LaMonica

Christina LaMonica

Therapist

Virtual & in-person • 27 mi away • Anaheim, CA


“I love the work I do and I believe the therapeutic relationship to be a powerful component for long-lasting change.”
Cigna + 10 others
Depression, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Humorous

Offers free consultationsView profile and book
Nancy Rocco

Nancy Rocco

Therapist

In-person • 27 mi away • Yorba Linda, CA


“Because of my background in medicine, psychology and social work, I'm able to bring a unique diversity of observations and assessments to my clients.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Warm
Cari Smulyan

Cari Smulyan

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


“My goal is that with each session a client leaves feeling seen, empowered and gained a more insight into themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Joshua Cunningham

Joshua Cunningham

Therapist

Virtual & in-person • 28 mi away • West Covina, CA


“I believe that each client is an expert in their own life, and that many people seek therapy when they are looking to create change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Annie Souders

Annie Souders

Therapist

Virtual & in-person • 28 mi away • Studio City, CA


We all reach seasons of life that feel bigger than what we expected to carry.

Maybe becoming a parent has felt more overwhelming than you imagined. Maybe your baby spent time in the NICU, and life after coming home hasn't looked the way you thought it would. Maybe you're a new dad trying to find your footing, feeling anxious, disconnected, or unsure of where you fit. Maybe you're worried about your child's development, or maybe you're navigating anxiety, relationship challenges, or a major life transition of your own.

I work with children, adolescents, adults, and families, with specialized experience supporting early childhood mental health, developmental differences and neurodiversity, pregnancy and postpartum, and families navigating NICU stays and medically complex journeys.

Whatever brings you here, my goal is to help you better understand what's happening, feel more confident moving forward, and create meaningful change that lasts beyond the therapy space.

Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Humorous, Warm
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Seth Gold

Seth Gold

Therapist

Virtual & in-person • 28 mi away • N Hollywood, CA


“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Matthew Porter

Matthew Porter

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


Hello and welcome to my psychotherapy practice. My name is Matthew and I have been practicing as a Licensed Marriage and Family Therapist in San Francisco and Los Angeles for over twenty years. I honor diversity and inclusion and provide a curious, non-judgmental space for reflection, healing and transformation. As a therapist, I bring a mix of pragmatic feedback and practical skills development to empower my clients to grow and change. As an Attachment-Focused EMDR therapist, I support clients with PTSD and interpersonal trauma to heal and become more present. I hold a Master's Degree in Counseling Psychology and Drama Therapy from the California Institute of Integral Studies in San Francisco and I serve individuals, couples, families, youth, and the LGBTQ community.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Esther Son

Esther Son

Therapist

Virtual & in-person • 24 mi away • Los Angeles, CA


“I believe therapy works best when it feels like a real conversation, one where you can be honest, curious, and a little messy without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Giovanna Nicola-Menke

Giovanna Nicola-Menke

Therapist

Virtual & in-person • 28 mi away • Laguna Hills, CA


“Drawing from Cognitive Behavioral Therapy (CBT) and mindfulness practices, I help clients build awareness around their thoughts, feelings, and behaviors, and develop practical skills for coping and growth.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Brandon Owens

Brandon Owens

Therapist

Virtual & in-person • 28 mi away • Laguna Hills, CA


“Since becoming a Licensed Marriage and Family Therapist, I've seen how prioritizing mental health can bring more joy, balance, and resilience into everyday life.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Creative

Offers free consultationsView profile and book
Marcela Castellanos

Marcela Castellanos

Therapist

Virtual & in-person • 29 mi away • Lake Forest, CA


“I have helped guide adults, and adolescents from various cultural backgrounds, who struggle with various challenges in life, such as disturbances from childhood, trauma, anxiety, and depression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Theresa Russo

Theresa Russo

Therapist

Virtual & in-person • 29 mi away • Lake Forest, CA


“Theresa Russo is a client-centered and solution-focused therapist who integrates various modalities and techniques to provide a judgment-free, personal approach to each client.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Steven Aird

Steven Aird

Therapist

Virtual & in-person • 29 mi away • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Cindy Ordonez

Cindy Ordonez

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Los Angeles, CA


“I believe that healing begins with being heard. I truly enjoy listening to my patients and understanding their unique stories, challenges, and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Casey Penn

Casey Penn

Therapist

Virtual & in-person • 23 mi away • Los Angeles, CA


“My approach is warm and collaborative, offering practical tools for day-to-day life while also exploring deeper things.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Kristine Lomas

Kristine Lomas

Psychiatric Mental Health NP

Virtual & in-person • Mission Viejo, CA


“My goal is to help you feel more like yourself, function more fully, and move toward a life that feels meaningful to you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Shaoqing(Cindy) Tang

Shaoqing(Cindy) Tang

Psychiatric Mental Health NP

Virtual & in-person • Encino, CA


“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.