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Find a Cigna therapist in Long Beach, CA

Book a therapist or psychiatrist in Long Beach, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Long Beach, CA

Access mental health support in Long Beach with Cigna coverage through Headway's network of 6,866 licensed providers. Sessions start at around $30 copay with flexible in-person or virtual options available within two weeks.

Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Los Angeles, CA


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Rosa Guillen

Rosa Guillen

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Garden Grove, CA


Finding the right mental health provider is an important step toward healing, and I strive to create a welcoming, supportive environment where every patient feels heard, respected, and understood. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care tailored to each individual's unique needs and goals.

I have experience caring for patients in both outpatient and correctional mental health settings, treating individuals with a wide range of psychiatric conditions across diverse populations. In my outpatient practice, I work with adolescents and adults experiencing anxiety, depression, ADHD, bipolar disorder, schizophrenia, postpartum depression, and other mental health concerns. My background in correctional psychiatry has provided valuable experience working with individuals facing acute psychiatric symptoms, substance withdrawal, crisis situations, and complex mental health needs.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Alice Kim

Alice Kim

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Garden Grove, CA


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Tina Butler

Tina Butler

Therapist

Virtual & in-person • 17 mi away • Fullerton, CA


“I focus on helping clients harness positive energy to create personal success in their lives and relationships.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Warm
Michael Nicolas

Michael Nicolas

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Fullerton, CA


“My approach is patient centered and collaborative, focusing on understanding each person's needs and treatment goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Diana Avalle

Dr. Diana Avalle

Psychologist

Virtual & in-person • 18 mi away • Montebello, CA


“You may not be the same person you were before, but you absolutely can move from survivor, to thriver.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Louis An

Louis An

Therapist

Virtual & in-person • 20 mi away • Newport Beach, CA


“I believe in self-determination. I am not a very directive therapist that will tell clients what to do and what not to do.”
Cigna + 9 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Open-minded, Warm
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Newport Beach, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Amber Allen

Amber Allen

Therapist

Virtual & in-person • 20 mi away • Newport Beach, CA


Hi there, my name is Amber Allen, and I'm a Licensed Marriage & Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS). It's an honor to have you read my profile, and take the courageous step towards healing. I've been in practice since 2008, and have had the pleasure in specializing in Eating Disorders, Body Image Issues, and disordered eating patterns for over a decade. I have served as a Primary Therapist, Program Director, and Clinical Director in various Eating Disorder IOP/PHP/Residential facilities throughout Southern and Northern CA. Eating Disorders are not a one size fits all, and it is my mission to also support BIPOC communities that may feel unseen in terms of disordered eating/eating disorder support. In addition to eating disorders, I clinically treat: Adults 18-65+ Mood Disorders, Trauma/Sexual Trauma, PTSD, Women's Health (Perinatal, Post-Partum, Perimenopause/Menopause), Professional Athletes, Professional Arts Community, Life-Transitions, Relationship Issues, Pre-Marital Therapy, Spirituality/Faith Based Support, Couple's Issues, Family Therapy, etc.

Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Warm
Teresa Vaughn-Davies

Teresa Vaughn-Davies

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • La Habra, CA


“My goal is to build strong, trusting relationships and help every individual feel informed, empowered, and actively engaged in their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Tam Do

Tam Do

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Costa Mesa, CA


“As a double board-certified Psychiatric Mental Health and Family Nurse Practitioner, I am committed to promoting your health and wellbeing through integrative, personalized care that addresses both mental and physical health.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, OCD, Sleep disorder
Empowering, Holistic, Open-minded
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • 4.3 mi away • Long Beach, CA


Hello! I'm Amanda Long, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to serving families through compassionate, culturally sensitive mental health care. I earned my Master of Science in Nursing from Walden University and have been practicing as a PMHNP since 2019, with over a decade of nursing experience beginning in 2011. My educational foundation also includes a Bachelor of Arts from the University of Illinois in Springfield, which broadened my understanding of human behavior and community dynamics. My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care. I've worked in psychiatric emergency services at a major hospital, 23-hour crisis stabilization units, outpatient clinics, correctional facilities, and forensic mental health centers, including fitness-to-stand-trial evaluations. This varied experience has equipped me to understand mental health from multiple perspectives and meet people wherever they are in their journey, whether they're facing an acute crisis or seeking ongoing support. I specialize in medication management for individuals across the lifespan—from children and adolescents to adults and older adults. My treatment areas include depression, anxiety, ADHD, bipolar disorder, trauma-related conditions, psychotic disorders, and other mental health concerns. I'm experienced in both telehealth and in-person care, making quality psychiatric services accessible and convenient for your lifestyle. What drives me is the belief that everyone deserves competent, caring mental health support that honors their unique background and circumstances. I'm committed to improving the communities I serve, one individual and family at a time, through evidence-based practice combined with genuine human connection. My approach centers on partnership and creating a safe environment for healing. I look forward to supporting you and your family's wellness journey.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Brenna Dumerton

Brenna Dumerton

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Santa Ana, CA


“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • 21 mi away • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • 21 mi away • Irvine, CA


“I specialize in psychodynamic psychotherapy, a depth-oriented form of therapy... Together, we explore the connections between your past and present — including processing past trauma and recurring relationship patterns.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Jacqueline Bredehoft

Jacqueline Bredehoft

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Orange, CA


“I provide you with compassionate care and bring you highly personalized, effective, safe, and customized treatment to address your specific needs, symptoms, and genetic makeup.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Belen Cornejo

Belen Cornejo

Therapist

Virtual & in-person • 21 mi away • Tustin, CA


“Therapy is not just about talking—it's about growth, healing, and learning new skills that can be applied to your everyday life.”
Cigna + 4 others
Cultural & ethnic issues, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Participatory
Blaine Robert Lee

Blaine Robert Lee

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Brea, CA


“I collaborate closely with each individual to find what works best for them—whether that means adjusting medication, exploring lifestyle factors, or connecting with other professionals through referrals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Arlen Grajeda

Arlen Grajeda

Therapist

Virtual & in-person • 22 mi away • Tustin, CA


WE ALL HAVE A STORY...

A story of where we come from, where we’ve been, where we are, and where we hope to go. My goal is to help you find the words for your struggles, gain clarity from your experiences, and create space for your learning, growth and healing—so you can move closer to the life you envision. Are you feeling overwhelmed by anxiety, depression, relationship stress, or a major life change, and looking for support that honors your story and background? I support individuals, age 18+, including people navigating life transitions, trauma, grief, cultural expectations, self-esteem, and work or school stress. My primary focus is helping you feel heard while finding greater wholeness and connection.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Asiyeh Zargaran

Asiyeh Zargaran

Psychologist

Virtual & in-person • 20 mi away • Orange, CA


“I aim to create a supportive and nonjudgmental space to work together to help you build resilience and achieve your personal goals.”
Cigna + 13 others
Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Participatory
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 20 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Arasha Alcaraz

Arasha Alcaraz

Therapist

Virtual & in-person • 20 mi away • Santa Ana, CA


Hello, my name is Arasha, and I am a Licensed Marriage and Family Therapist with over seven years of experience. I aim to provide a safe space to hold and help you explore emotions, thoughts, and difficulties. I believe in the importance of using somatic approaches to help you build self-awareness and cultivate a deeper connection between your mind and body.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Salma Shah

Salma Shah

Therapist

Virtual & in-person • 20 mi away • Irvine, CA


“I'm a relational trauma psychotherapist specializing in healing from childhood attachment trauma and how we see ourselves and relate to other, breakups, divorce, and toxic abusive relationships.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Krista Sabados

Krista Sabados

Therapist

Virtual & in-person • 20 mi away • Irvine, CA


“My style is compassionate, direct, and deeply human. I'll meet you with curiosity, honesty, and respect while helping you build resilience, strengthen relationships, and reconnect with yourself.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm

Offers free consultationsView profile and book
Eve Lievonen

Eve Lievonen

Therapist

Virtual & in-person • 20 mi away • Laguna Niguel, CA


“With over 30 years of experience, I have learned that real change happens when people feel understood, not judged.”
Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Warm
Holly Kempler

Holly Kempler

Therapist

Virtual & in-person • 20 mi away • Newport Beach, CA


Since I was a just a small child I held deep empathy and curiosity for other human beings. Ultimately, this lead me to obtain my MSW with a concentration in mental health and sub-concentration in school social work. Along the way, I have worked in many different community-based settings (mobile crisis, K-12 schools, outpatient behavioral health, drop-in centers, residential settings, and complex trauma treatment centers) serving folks from across the lifespan, witnessing so much growth and resilience along the way. I am particularly well-equipped to support children, teens, young adults, and parents.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Madison Gavela

Madison Gavela

Therapist

Virtual & in-person • 20 mi away • Irvine, CA


“I believe therapy is not about fixing what's "broken," but about reconnecting with your inner resilience...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Dr. Diane Vargas

Dr. Diane Vargas

Therapist

Virtual & in-person • 14 mi away • Chino, CA


“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • 20 mi away • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 21 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jamisyn Atlas

Jamisyn Atlas

Therapist

Virtual & in-person • 21 mi away • Irvine, CA


“Living in conflict with ourselves can create deep emotional pain, making it crucial that we treat ourselves with loving kindness instead of criticism or blame.”
Cigna + 1 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • 23 mi away • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Stacey Widger

Stacey Widger

Therapist

Virtual & in-person • 21 mi away • Los Angeles, CA


“I have experienced the transformative power of psychotherapy, and I am passionate about helping my clients experience it for themselves.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 21 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Aidin Tajbakhsh

Dr. Aidin Tajbakhsh

Psychologist

Virtual & in-person • 21 mi away • Newport Beach, CA


I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Maura Lynch-Loftus

Maura Lynch-Loftus

Therapist

In-person • 21 mi away • Tustin, CA


“I have psychotherapy expertise in working with individuals of all ages, as well as couples and families.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.