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Find a Cigna therapist in Long Beach, CA

Book a therapist or psychiatrist in Long Beach, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Long Beach, CA

Access mental health support in Long Beach with Cigna coverage through Headway's network of 6,866 licensed providers. Sessions start at around $30 copay with flexible in-person or virtual options available within two weeks.

Kaitlyn McNulty

Kaitlyn McNulty

Therapist

Virtual • California


“We all thrive when we are listened to and feel understood so I hope to create a space where you feel welcomed and safe.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Frederick Risard

Frederick Risard

Therapist

Virtual • California


“You can expect me to welcome you, as you are, without judgment, ready to listen to you tell your story.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jamie Cohen

Jamie Cohen

Therapist

Virtual • California


“I can identify strengths in anyone and help them to recognize their true potential, and reach their goals.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Open-minded, Solution-oriented, Warm
Sima Braude

Sima Braude

Therapist

Virtual • California


“I bring a bold, honest presence to our sessions. I will tell you the truth - not to judge you, but to empower and liberate you.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Vickie Medina

Vickie Medina

Therapist

Virtual • California


“I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Cigna + 8 others
Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Shannon Oliveira

Shannon Oliveira

Therapist

Virtual • California


“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Courtney Hoffman

Courtney Hoffman

Therapist

Virtual • California


With 9 years of clinical experience, I've worked alongside people through some of their hardest moments. My background includes serving as a medical social worker and therapist supporting individuals in crisis, navigating anxiety, depression, grief, and managing the unique burnout that comes with chronic illness.

I utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavioral Therapy (DBT) and Motivational Interviewing in my practice to work as a team with you in creating change.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Shalom Spencer

Shalom Spencer

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with 28 years of experience in the mental health field. I earned my Master of Social Work (MSW) from the Hunter School of Social Work and have lived and practiced in California for over three decades. My professional background includes extensive work with older adults, individuals experiencing homelessness, and adults living with severe and persistent mental illness. I am known for my patient, compassionate, and attentive approach, and I strive to be fully engaged and present with every client I serve. My goal is to provide thoughtful, individualized support that helps clients feel understood and empowered in their therapeutic journey.

Cigna + 7 others
ADD/ADHD, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Xochitl Miranda

Xochitl Miranda

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Betsy Harris

Betsy Harris

Therapist

Virtual • California


If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicole Minor

Nicole Minor

Therapist

Virtual • California


“I strive to create a space where clients feel genuinely seen, respected, and understood, while also feeling supported to grow.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Amanda (Mandy) Tarpley

Amanda (Mandy) Tarpley

Therapist

Virtual • California


“Sessions with me feel calm, collaborative, and grounded. You do not have to have the right words or have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Carolina Morales

Carolina Morales

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Licensed Clinical Social Worker, with ten years of experience working with children, teens, adults, and older adults struggling with ADHD, anxiety, and depression.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Robert Ryan

Robert Ryan

Therapist

Virtual • Agoura Hills, CA


I veiw the path of a human life span, as each of us interact and peerceives the environment around us in our own unique way. My goal is to help clients look at their options, evaluate choices towarda healthier outcome. My work has involved in helping clients toward building better communication between couples, family members, and individual relationships. It is my belief that counseling / psychotherapy can provide a safe place where personal challenges can be processed, and finding choices toward enhancing the quality of life and improve relationships.

Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Monica Valdez

Monica Valdez

Therapist

Virtual • California


“My approach is compassionate and understanding, client-centered, ans strenths-based, creating a safe a supportive environment where clients can explore their experiences and work toward a meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Demetria Seawood

Demetria Seawood

Therapist

Virtual • California


“My approach is warm, supportive, and direct—creating a space where you can feel heard, understood, and challenged toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Lynnette Sullivan

Lynnette Sullivan

Therapist

Virtual • California


“I am a strength-based therapist who focuses on increasing self-esteem, self-trust, and healthy coping skills while also helping reduce emotional distress and symptoms that may be impacting daily life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
David Barr

David Barr

Therapist

Virtual • California


“David has developed an expertise in trauma treatment working directly with veterans, first responders and trauma survivors.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Solution-oriented
Dr. Abimbola Ogundeji

Dr. Abimbola Ogundeji

Therapist

Virtual • California


“I walk alongside each person as a cheerleader, advocate, and transformational presence—committed to fostering resilience, insight, and meaningful change.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Andre Papajohn

Andre Papajohn

Therapist

Virtual • California


“I believe in the power of connection and self-understanding to create meaningful change in people's lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • California


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Xiaoyin (Yolia) Zhong

Xiaoyin (Yolia) Zhong

Therapist

Virtual • California


Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Colette Harley

Colette Harley

Therapist

Virtual • California


“Clients can expect someone who will actively listen to their needs and/or concerns while also providing a safe space for collaborative work.”
Cigna + 6 others
Depression, Family issues, Grief or loss, Substance use / addiction, Trauma
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Fabiola Tenorio

Fabiola Tenorio

Therapist

Virtual • California


“I am a Latina EMDR therapist who uses compassion to guide my patients through healing areas in their lives where they are feeling stuck.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Garen Mirzayan

Dr. Garen Mirzayan

Psychiatric Mental Health NP

Virtual • Mission Hills, CA


“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Wendy Agyapong

Wendy Agyapong

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Wendy Agyapong, a Psychiatric Mental Health Nurse Practitioner with a background in nursing and a passion for helping adults navigate depression, anxiety, and life’s daily stressors. I completed my master’s in nursing and have years of experience supporting individuals on their mental health journeys. My goal is to help you feel balanced, confident, and understood in every step of your care.

Cigna + 5 others
Anxiety, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Michelle Dazalla

Michelle Dazalla

Therapist

Virtual • California


“My philosophy is "Aim Small to Hit Big", which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Ana Rivera Gonzalez

Ana Rivera Gonzalez

Therapist

Virtual • California


“I believe we are all capable of growth and everyone deserves a life filled with hope, purpose, and a sense of belonging.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Dr. Cynthia Curnan

Dr. Cynthia Curnan

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Affirming, Empowering, Humorous
Lamar Whaley

Lamar Whaley

Therapist

Virtual • California


My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Margarita Bracamontes

Margarita Bracamontes

Therapist

Virtual • California


“My role is to walk alongside you, offering guidance, observations, and feedback to support your growth and well-being.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Tolulope Adedayo

Tolulope Adedayo

Psychiatric Mental Health NP

Virtual • California


“I transitioned into psychiatry to advocate for underserved populations and provide the compassionate, integrity-driven care everyone deserves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Kathi DeLaRosa

Kathi DeLaRosa

Therapist

Virtual • California


“I offer support and care to adults and teens navigating anxiety, depressed moods, life transitions, and relationship challenges.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.