Find a Cigna therapist in Long Beach, CA
Book a therapist or psychiatrist in Long Beach, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Long Beach, CA
Access mental health support in Long Beach with Cigna coverage through Headway's network of 7,035 licensed providers. Sessions start at around $30 copay with flexible in-person or virtual options available within two weeks.
Hello, and welcome. I'm Laura, a Licensed Clinical Social Worker. I work with children, teens, young adults, older adults, and professionals. I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions.
Whatever you are struggling with, you don't have to work through it on your own. The answers are within reach and therapy can provide a meaningful way to heal and connect.
I am a licensed Marriage and Family Therapist providing online telehealth and outdoor therapy, including Walk and Talk therapy. I am also a Certified Clinical Trauma Specialist and a certified Advanced Grief Counseling Specialist.
I support adults and adolescents navigating:
• Complex, single-incident, and developmental trauma
• Anxiety, depression, stress management, and work-life balance
• Grief, loss, and life transitions
• Domestic violence and women’s issues
I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.
I am so glad you're here! I am Kati and I am a Licensed Marriage and Family Therapist. I work with children, adolescents, young adults, adults, and couples seeking support in navigating through life's challenging moments. Whether you are struggling to cope with depression, fight against anxiety, facing difficult life transitions, or hoping to improve your relationships, my goal is to serve as a bridge of support as you face your challenges.
I specialize in supporting women and queer folk heal from complex trauma, anxiety, and depression. I believe meaningful healing involves more than understanding our experiences intellectually—it also involves reconnecting with the body and helping the nervous system develop a greater sense of safety. In our work together, I can help you move beyond insight alone and develop practical tools and embodied practices to better understand and respond to the patterns underlying your struggles.
I am trained in Somatic Experiencing, EMDR and Brainspotting, evidence-informed somatic approaches that can support healing from trauma and C-PTSD. I am currently completing my training in EMDR. I love helping people reconnect with their bodies, access and integrate the full range of their emotions, and develop a deeper sense of aliveness, authenticity, and connection with themselves and others.
I have experience working with neurodivergent individuals, highly sensitive people, members of the LGBTQIA+ community, and people who embrace alternative relationship and lifestyle structures, including consensual non-monogamy. I strive to create a space where you can show up as your whole self—without judgment—and feel genuinely seen, understood, and supported.
I began providing therapy under supervision in 2019 and became a Licensed Marriage and Family Therapist in 2022. I have experience working with clients in both hospital and outpatient mental health settings and work primarily with adults and couples facing relationship challenges, anxiety, stress, and life transitions. In addition to my work as a therapist, I am an ordained pastor and am comfortable discussing spiritual concerns when they are important to a client. I welcome people from all backgrounds and beliefs and strive to provide a supportive environment where clients can talk openly about what is going on in their lives.
Are you struggling to have harmony in your relationships? Does having ease in your life seem like a far-fetched dream? Are you feeling overwhelmed with the state of the world and all you have to do? Welcome, you're in the right place! I have been in your shoes and the first (or twenty) step is always the hardest. As someone who has learned to balance multiple cultures, I know what it can feel like to straddle various parts of your identity. I have first hand experienced feeling overwhelmed, frustrated, angry, and at a complete loss for how to navigate the intensity of my emotions. This has informed my practice and work with clients where I strongly believe that our emotions guide us to understanding ourselves in a new light. Asking for help can be difficult, especially in a culture that values productivity over personality.
Hi, I'm Fanta—yes, like the soda (and yes, there's a story behind it, but of course it has nothing to do with soda!). With nearly 20 years in the mental health field and over a decade providing therapy, I've walked alongside children, families, couples, and adults as they’ve faced some of life’s toughest moments.
I truly believe that “the struggle you're in today is developing the strength you need for tomorrow.” Life brings challenges, but how we respond to them shapes our path forward. I’ve been there too, and I know how important it is to feel supported as you find your way through.
My goal is to work with you—not for you or around you, but with you—as you build the tools and confidence to navigate whatever life throws your way. We’ll work together to recognize negative thought patterns, build self-compassion, and strengthen your connection with yourself and those around you.
More than anything, I’m here to create a space that feels safe, empathetic, and judgment-free. A space where you can be fully you, speak your truth, and start to heal.
Hello! I’m Kendra Paulsen, a Licensed Marriage and Family Therapist specializing in holistic depth psychotherapy. I offer video sessions using an eclectic mix of techniques like EMDR, EFT (Tapping), dream work, and expressive arts therapy. My experience includes working with children, couples, families, and leading Depression Groups. I hold a Master’s in Counseling Psychology from John F. Kennedy University and focus on PTSD, anxiety, and depression. I aim to help clients find their best solutions, build resilience, and grow. I’d love to discuss how I can assist you. Please reach out for a consultation!
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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