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Bipolar disorder therapists & psychiatrists in La Mesa, CA

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Top bipolar disorder therapists and psychiatrists in La Mesa, CA

Managing Bipolar I, Bipolar II, or cyclothymic patterns requires specialized care. La Mesa residents access Headway's network of empowering providers trained in DBT skills, IPSRT, and routine stabilization to support your recovery journey with evidence-based approaches.

Sokia Shehee

Sokia Shehee

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.

CSUB BA Psychology 2002

CSUB Master of Social Work 2004

Bipolar disorder, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
William Holloway

William Holloway

Therapist

Virtual & in-person • 6.6 mi away • San Diego, CA


“My approach is active, collaborative, and deeply grounded in the present moment. I believe therapy should be more than just a place to vent; it should be a strategic partnership where you reclaim your life.”
Bipolar disorder, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Michael Garrett

Michael Garrett

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“I combine geek culture with different forms of therapy. When it comes to therapy, I am a huge advocate of identifying your own strengths and interests to see if we can use them to bring about change.”
Bipolar disorder, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Gina Zirpoli Woodford

Dr. Gina Zirpoli Woodford

Psychologist

Virtual & in-person • 8.8 mi away • San Diego, CA


I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.

Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
April Taylor

April Taylor

Therapist

Virtual & in-person • 7.9 mi away • San Diego, CA


“I provide a trauma-informed, whole-person approach that integrates somatic work and mindfulness to support deep and lasting healing.”
Bipolar disorder, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joshua Krause

Joshua Krause

Therapist

In-person • 6.5 mi away • San Diego, CA


“I blend evidenced-based approaches steeped in acceptance and non-avoidance, with kindness, humor, art/creativity, and a DIY/punk ethos to empower commitments to growth and change.”
Bipolar disorder, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Gasca

Rachel Gasca

Therapist

Virtual & in-person • 6.4 mi away • San Diego, CA


I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.

Bipolar disorder, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Eileen Castro

Eileen Castro

Therapist

Virtual & in-person • 5.5 mi away • San Diego, CA


“I also have experience supporting men through substance use and recovery, helping them work through challenges and build a more grounded and fulfilling life.”
Bipolar disorder, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nuri Ohn

Nuri Ohn

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, or ADHD when medications haven't worked well or have caused unwanted side effects.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“My approach is personalized and collaborative. My goal is to provide a safe, compassionate, culturally responsive, and nonjudgmental environment where you feel heard, respected, and actively involved in decisions about your psychiatric medications...”
Bipolar disorder, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Energetic, Holistic
Accepts 10 insurance carriers
Dr. Roger Brian Storrs

Dr. Roger Brian Storrs

Psychologist

In-person • 11 mi away • San Diego, CA


“The foundation of my training comes from Neo-Freudian thinking and practice, holding an optimistic view of personality development.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • 6.5 mi away • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Micaela Cappa

Micaela Cappa

Therapist

Virtual & in-person • 8.3 mi away • San Diego, CA


“Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their "stuff" in their own personal journey of healing.”
Bipolar disorder, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 14 insurance carriers
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Bipolar disorder, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

Bipolar disorder, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shih Chiang Tang

Shih Chiang Tang

Therapist

Virtual & in-person • 16 mi away • San Diego, CA


“I specialize in Dialectical Behavior Therapy (DBT) and have a particular passion for working with high-risk clients navigating suicidal ideation, self-harm, and intense emotional distress.”
Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Sharmin Nabi

Dr. Sharmin Nabi

Psychiatrist

Virtual & in-person • 15 mi away • San Diego, CA


“My approach combines evidence-based medication management with psychodynamic and supportive principles.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Massey

Stephanie Massey

Psychologist

Virtual & in-person • 18 mi away • San Diego, CA


I am very honest, caring, real and genuine. Encouragement and support for their future journey.

Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jacob Sadan

Jacob Sadan

Therapist

Virtual & in-person • 25 mi away • Encinitas, CA


“I bring genuine curiosity, directness, and yes, humor into sessions — because healing doesn't have to feel like homework.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Dr. Grant Horner

Dr. Grant Horner

Therapist

Virtual & in-person • 29 mi away • Carlsbad, CA


“I have a holistic approach to therapy believing all areas of our life (mental, emotional, spiritual, physical, sexual) are connected and impact our overall mental health.”
Bipolar disorder, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ronda Jacobs Lmft

Ronda Jacobs Lmft

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.

Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mika Heinonen

Mika Heinonen

Therapist

Virtual & in-person • Temecula, CA


Hey there���I'm Mika, a Licensed Marriage and Family Therapist (LMFT) who's here for real talk and real support for adults and teens right here in Southern California. I've spent years helping people work through tough life events like trauma, addictions, ADHD, burnout from high-pressure jobs, anxiety, depression, and rocky relationships. What I love most is seeing folks step into their strength and build the life they want—I'm here to walk that path with you, no judgment, just genuine care.

Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Bipolar disorder, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Valeh Bahram-Soltani

Valeh Bahram-Soltani

Therapist

Virtual • California


“I like to create a kind and safe space where a person can feel comfortable sharing whatever it is they need to work on.”
Bipolar disorder, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Breanne Sangalang

Breanne Sangalang

Therapist

Virtual & in-person • Westlake Village, CA


Hi. I'm Breanne and I am a LMFT in California. I enjoy working with individuals (15+) who are seeking to make positive changes in their lives.

My clinical experience has allowed me to uncover my interest in working with those impacted by mood disorders, especially bipolar disorder. I earned my BA in Psychology from San Diego State University and went on to obtain my MA in Clinical Psychology from Pepperdine University.

Bipolar disorder, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Dr. David Adubi

Dr. David Adubi

Psychiatric Mental Health NP

Virtual • California


“I believe in treating the whole person—mind, body, and lifestyle—through evidence-based care that promotes lasting wellness.”
Bipolar disorder, Anxiety, Depression, Panic disorders, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Sophia Nairima

Sophia Nairima

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and patient-centered. I take time to understand your full picture: your history, your stressors, your goals, and what is already working.”
Bipolar disorder, ADD/ADHD, Anxiety, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Treniss Roberts

Treniss Roberts

Therapist

Virtual • California


“I believe that therapy is a collaborative journey, and I work alongside my clients to help them build resilience, find clarity, and reconnect (or connect) with their values.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
Dr. Katherine Shachar

Dr. Katherine Shachar

Psychologist

Virtual • Newport Beach, CA


“Most important is understanding the patient's worldview and perception of him or herself and their personal struggles.”
Bipolar disorder, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Nubia Hennessey

Nubia Hennessey

Therapist

Virtual • California


“I find what I end up helping people do most is to connect with themselves to make better choices and connect back with important people in their lives.”
Bipolar disorder, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Rafael Ortega

Rafael Ortega

Therapist

Virtual • California


“My goal is to create a space where you feel seen, understood, and supported as you navigate life's challenges.”
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Michael Young

Dr. Michael Young

Psychologist

Virtual • California


I am currently accepting new clients. Life can feel loud, confusing, or just plain heavy, and you do not have to sort through it alone. I work with children, teens, and adults navigating anxiety, depression, ADHD, autism, mood changes, personality-related struggles, and big emotions. Whether you are looking for support for your child or for yourself, our work can help you feel more understood, more steady, and better equipped for everyday life.

Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Victoria Phillips

Victoria Phillips

Therapist

Virtual • California


“I believe healing begins by truly meeting you where you are. My first priority is building a genuine, trusting connection...”
Bipolar disorder, Anger management, Anxiety, Depression, Grief or loss
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Julia Maurer

Julia Maurer

Therapist

Virtual • Newport Beach, CA


“If you are seeking to explore a journey of transformation, I will provide a safe space that will guide your readiness for change through a collection of therapeutic tools and techniques.”
Bipolar disorder, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Andrew Caldwell

Andrew Caldwell

Therapist

Virtual • California


“Inherent in the therapeutic connection is the need to be seen and heard. Our ability to address another's suffering is found in our own capacity for empathy.”
Bipolar disorder, Anger management, Anxiety, Depression, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
Sherry Watts

Sherry Watts

Psychiatric Mental Health NP

Virtual • California


I am a PMHNP, dedicated to working collaboratively with all clients with medication or therapy to navigate challenges and achieve success.

Education

  • Norwich University, Post Grad PMHNP, Graduated 2024
  • Chamberlain University, MSN-FNP, Graduated 2019
  • Western Governors University, BSN Graduated 2014
  • San Jacinto College RN, Grad 2009
  • University of Texas, Information Systems, Graduated 2001

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Impulsivity
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Integrative
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
Bipolar disorder, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

About our providers for bipolar disorder support located within 20 miles of La Mesa, CA

Number of therapists within 20 miles of La Mesa, CA
There are over 22 therapists in La Mesa, CA accepting new patients.
22+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Bipolar disorder
  • 100%Depression
  • 95%Stress management
  • 95%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 77%Carelon Behavioral Health
  • 68%Anthem Blue Cross California
  • 68%Providence Health Plan
  • 55%Curative
Languages spoken
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  • 91%English
  • 18%Spanish
  • 5%Korean
  • 5%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 91%In-person or online
  • 9%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 45%Licensed Marriage/Family Therapist
  • 23%Licensed Clinical Social Worker
  • 18%Clinical Psychologist
  • 5%Licensed Professional Clinical Counselor
  • 5%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 32%Child or adolescent therapy
  • 27%Couples therapy

Frequently asked questions

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