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Find a United Healthcare therapist in La Mesa, CA

Book a therapist or psychiatrist in La Mesa, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in La Mesa, CA

Find UnitedHealthcare-covered therapy in La Mesa with 2,632 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.

Innesa Rchtouni

Innesa Rchtouni

Therapist

Virtual • Sherman Oaks, CA


“My approach to therapy is integrative combining attachment, mindfulness and cognitive behavior therapy.”
United Healthcare + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Michael Hensley

Michael Hensley

Therapist

Virtual • California


“I never want anyone to feel alone, even when surrounded by love and blinded by self-hate, and help others avoid the darkness I experienced.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Leigh Hoover

Leigh Hoover

Therapist

Virtual • California


“If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates...”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Participatory

Offers free consultationsView profile and book
Souhad Chbeir

Souhad Chbeir

Therapist

Virtual • California


“Wellness is when people reach autonomy, self-efficacy and have control over their lives and way of living.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Melissa Gilbarg

Melissa Gilbarg

Therapist

Virtual & in-person • Pinole, CA


“I love helping people make sense of the noise, rediscover their spark, and step into their next chapter with clarity and a sense of rejuvenation.”
United Healthcare + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Maida Ferraes

Maida Ferraes

Therapist

Virtual • California


“I am enthusiastic, energetic, self-motivated, compassionate, and patient. We carry many judgments from the world and ourselves, we do not need any additional pressure.”
United Healthcare + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
DeAnna Bereza

DeAnna Bereza

Therapist

Virtual • California


“I believe therapy should be active, structured, and results-focused. My approach blends evidence-based techniques from CBT, DBT, MCT, IFS, and more, tailored to your unique needs.”
United Healthcare + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Paris Conner

Paris Conner

Therapist

Virtual • California


“The joy I receive from helping my clients is seeing them walk away lighter, freer and excited to live their own personal journey...”
United Healthcare + 11 others
Anxiety, Chronic conditions, Depression, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Heather Davidson

Heather Davidson

Therapist

Virtual • California


“I provide a place to exhale, share parts of your life and experiences that may be difficult to talk about and gently challenge old outdated ways of thinking and responding.”
United Healthcare + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Maria Dahlmann

Maria Dahlmann

Therapist

Virtual • California


“Maria is a dynamic and compassionate therapist with over a decade of experience as a licensed clinician.”
United Healthcare + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Christie Schnur

Christie Schnur

Therapist

Virtual • San Francisco, CA


“I want you to leave a session with tools to help you decrease any negative feelings and or behaviors.”
United Healthcare + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Susan Broussard

Susan Broussard

Therapist

Virtual • Menifee, CA


“I help people escape toxic relationships and patterns, empower themselves to change, and elevate their lives to its full potential.”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I'm especially drawn to working with adults and adolescents who've been rushed or unheard in the past with their medication, and those who feel like something bigger is being missed.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Kathy Greathouse

Kathy Greathouse

Therapist

Virtual • California


“She embraces intuitive, evidence-based care to offer consistent reassurance, comfort, encouragement, and respect during life challenges.”
United Healthcare + 5 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Lindsey Kiefer

Lindsey Kiefer

Therapist

Virtual • Pasadena, CA


“I help women who appear to have it all together on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Shiva Ghardashem

Shiva Ghardashem

Therapist

Virtual • Calabasas, CA


“I draw from evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Positive Psychotherapy.”
United Healthcare + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Fabrice Paracuellos

Fabrice Paracuellos

Therapist

Virtual & in-person • Laguna Beach, CA


“I integrate approaches that bring short-term relief and long-term benefits with quality of life, vibrancy, relationships, meaning, and self-appreciation.”
United Healthcare + 10 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Open-minded, Warm
Zaheen Allibhoy

Zaheen Allibhoy

Therapist

Virtual • California


Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).

United Healthcare + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Jaquelynn Flietstra

Jaquelynn Flietstra

Therapist

Virtual • California


“My hope is that you leave our work together feeling more understood, more connected to yourself, and more able to move through life with a sense of peace and authenticity.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Mavis Efuetngu, Pmhnp-Bc

Mavis Efuetngu, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“Mavis brings a wealth of experience to Diligence Care Plus with an approach that puts an emphasis on wellness.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Holistic, Open-minded
Shaudi Adel

Shaudi Adel

Therapist

Virtual • California


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Ryan Carr

Ryan Carr

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I'm Ryan Carr, a board-certified Psychiatric-Mental Health Nurse Practitioner who works with adolescents and adults facing challenges such as anxiety, depression, ADHD, bipolar disorder, trauma, and psychotic disorders. My background includes years of psychiatric nursing in both inpatient and outpatient settings, caring for individuals with a wide range of mental health needs. I believe the best treatment starts with feeling heard, respected, and involved in your care. Together, we'll create a personalized plan focused on helping you feel better and achieve your goals.

United Healthcare + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Laurel Lass

Laurel Lass

Therapist

Virtual • California


“It is my deepest intention to contribute to your life in a way that allows you to grow and expand and embrace life more fully.”
United Healthcare + 9 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Inquisitive, Warm
Britanny Wilson

Britanny Wilson

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“With over 15 years of experience in mental health care—including my time at UCLA Neuropsychiatric Hospital—I bring a compassionate, client-centered approach to every session.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
John Christopher Eugenio

John Christopher Eugenio

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


Let's find the words together. You may be carrying more than people realize, whether that's ADHD, anxiety, depression, trauma, OCD, burnout, or ongoing stress. You don't have to have it all figured out before reaching out.

I'm a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), Certified Case Manager (CCM), and ADHD-Certified Clinical Services Provider (ADHD-CCSP), with more than 15 years of nursing experience across behavioral health, case management, dialysis, and nephrology. That background helps me see the whole person, including how physical health, medical conditions, and life stressors affect your mental health.

I offer psychiatric evaluations, medication management, supportive therapy, and objective ADHD testing for adults. I also welcome clients living with chronic kidney disease or receiving dialysis. Insurance coverage varies by plan.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Ijeoma Nwokoro

Ijeoma Nwokoro

Psychiatric Mental Health NP

Virtual • California


“I see each patient as a whole person—not just a diagnosis—and I strive to create a safe, judgment-free space where they can openly share concerns.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Nancy Mwania

Nancy Mwania

Psychiatric Mental Health NP

Virtual • California


“My role is to be your guide, not your judge. I provide evidence-based psychiatric care with a collaborative, patient-centered approach.”
United Healthcare + 8 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Maria Sandi

Maria Sandi

Therapist

Virtual • Santa Monica, CA


“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
United Healthcare + 12 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Gerardo Salinas

Gerardo Salinas

Therapist

Virtual • San Jose, CA


My name is Gerardo Salinas. I have been a Licensed Clinical Social worker and therapist for more than 13 years. I have worked with adults, youth, and families from varied life experiences. I enjoy working with clients from diverse backgrounds.

My goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, adolescents and adults who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges.

United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Cassandra Mazzoni

Cassandra Mazzoni

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and judgment-free. I take time to listen, understand your concerns, and develop an individualized treatment plan through comprehensive psychiatric evaluations and medication management.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Marianna Jong

Marianna Jong

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach as a Psychiatric Mental Health Nurse Practitioner is calm, compassionate, and collaborative.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Amy Carnes

Amy Carnes

Therapist

Virtual • California


“I work to create a supportive environment where you feel comfortable and safe. We will work together to use your strengths combined with evidence based techniques to make the changes you seek in your life.”
United Healthcare + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • California


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Richard Houseal

Richard Houseal

Therapist

Virtual • Sacramento, CA


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
United Healthcare + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Nicole Bovigny

Nicole Bovigny

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My philosophy is "slowly but surely." Lasting progress often occurs through small, meaningful steps rather than rushed changes.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Darlington Igbokwe

Dr. Darlington Igbokwe

Psychiatric Mental Health NP

Virtual • California


“My approach to mental health care is centered on building trust and understanding, ensuring that each client feels heard and respected.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Peace Moenga

Peace Moenga

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“I believe healing starts with feeling heard, respected, and understood as a whole person, not just a list of symptoms.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Michael They

Michael They

Psychiatric Mental Health NP

Virtual • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Janny Condie

Janny Condie

Therapist

Virtual • California


“Trauma work is where my heart is. As Gabor Maté puts it, trauma isn't what happens to you — it's what happens inside you as a result.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Dr. Diana Ukpong

Dr. Diana Ukpong

Psychiatric Mental Health NP

Virtual • California


“My mission is to provide a holistic and personalized approach to mental health care, ensuring that every client has a unique and meaningful experience...”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.