Book a therapist or psychiatrist in La Mesa, CA covered by United Healthcare

My name is Nurse Rose, a Board-Certified Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience. I specialize in culturally sensitive, trauma-informed care for children, adolescents, and adults. At The Rose Yarde Psych & IV Med Spa, I offer medication management, Transcranial Magnetic Cranial Stimulation, Spravato, psychotherapy, IV wellness infusions, and hormone therapy. Passionate about suicide prevention and empowering others, I’m here to help clients achieve health, healing, and balance in their lives.

I’m Virginia Rubio, a Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Wilkes University and my Bachelor of Science in Nursing from the University of Texas at Arlington.

Before becoming a nurse practitioner, I spent more than a decade as a registered nurse, and those years shaped the kind of provider I am today. I worked on telemetry and medical-surgical units at a community hospital, cared for patients at a state psychiatric hospital, and provided care in correctional and juvenile health settings. I often met people at some of the hardest moments of their lives, many of whom had been dismissed or overlooked before. Sitting with them taught me something I carry into every visit: being truly listened to is part of healing.

Today I work with adults facing anxiety, depression, ADHD, OCD, and trauma and PTSD. I’m especially drawn to women’s mental health, including perinatal concerns, hormonal and life transitions, and the quiet pressures so many women carry without ever putting a name to them. I’m bilingual in English and Spanish, and I see patients throughout California by secure video.

Outside of work, I recharge with my family, time outdoors, staying active, and a mindfulness practice I’ve kept up for years. These aren’t separate from my work. They’re a big part of why I believe our daily habits and our emotional health are so closely connected, and why I bring both into the care I provide.

I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)

I am a highly skilled therapist with a strong focus on trauma therapy, substance abuse, and mental health. I hold dual licensure as a Licensed Marriage and Family Therapist, and as an Associate Clinical Counselor. My educational background includes a Master of Arts in Counseling Psychology from William Jessup University and a Bachelor's degree in Psychology with a minor in Child Development from California State University, Chico.

Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

I do not believe in a cookie-cutter approach, and center my client in all things with regards to their treatment. I may have the tools to support you, but you are certainly the expert in your life.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.