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Find a United Healthcare therapist in La Mesa, CA

Book a therapist or psychiatrist in La Mesa, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in La Mesa, CA

Find UnitedHealthcare-covered therapy in La Mesa with 2,931 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.

Cristina Pajarillaga

Cristina Pajarillaga

Psychiatric Mental Health NP

Virtual • California


“My approach is holistic and solution-focused, addressing not only symptoms but also the underlying factors affecting overall well-being.”
United Healthcare + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Hannah Williams

Hannah Williams

Therapist

Virtual & in-person • Irvine, CA


Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.

United Healthcare + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Samantha DuBose

Samantha DuBose

Therapist

Virtual • Tracy, CA


“I meet them with empathy and compassion to go above and beyond to walk with them on their therapeutic journey.”
United Healthcare + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Tiara Rolland

Tiara Rolland

Therapist

Virtual • California


“I tell my clients, my expertise is mental health, but your expertise is you, and this journey of therapy is a partnership.”
United Healthcare + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Open-minded
Pamela Lewis

Pamela Lewis

Therapist

Virtual • California


“I believe that people are more than the challenges they face, and that individuals have resiliency that they may not yet realize.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Janine Minner

Janine Minner

Therapist

Virtual & in-person • Fresno, CA


“I create a safe space where you can challenge the conditioning and roles imposed on you by others without your permission.”
United Healthcare + 14 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Creative, Holistic, Open-minded

Offers free consultationsView profile and book
Eva Okatcha

Eva Okatcha

Psychiatric Mental Health NP

Virtual • California


“I use a holistic, individualized approach to treatment, including therapy and medication management.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Sarah Belarde

Sarah Belarde

Therapist

Virtual • California


Hello! Congratulations, on starting your journey to finding a therapist that meets your needs! I have been a therapist for 8 years in California. I received my Masters from USC and am a Licensed Therapist. I truly enjoy building connections with my clients and working collaboratively with them.

United Healthcare + 10 others
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sheri Noxon

Sheri Noxon

Therapist

Virtual • California


“Our sessions are about you developing a deeper relationship with yourself. You will feel like you've seen layers of yourself that you didn't know existed.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Participatory, Warm
Keith Kilburn

Keith Kilburn

Therapist

Virtual • California


“My own healing journey comprised psychotherapy, meditation, and Tai-Chi, all of which improved my life considerably.”
United Healthcare + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Joseph Ferra

Joseph Ferra

Therapist

Virtual • California


“I believe that every person has the inherent capacity to overcome challenges and achieve their goals...”
United Healthcare + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Solution-oriented, Warm
Naomi Bell

Naomi Bell

Therapist

Virtual • California


“My therapy style combines elements of Cognitive Behavioral Therapy, client-centered therapy, and holistic approaches.”
United Healthcare + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Velazquez

Jennifer Velazquez

Therapist

Virtual & in-person • Tustin, CA


“Her warm, nonjudgmental approach creates a safe environment for clients to explore difficult emotions and experiences.”
United Healthcare + 3 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Energetic, Humorous, Open-minded
Eric Foti

Eric Foti

Therapist

Virtual • Newport Beach, CA


“I believe the main goal of therapy is to remove the obstacles and blockages that preclude us from being genuine.”
United Healthcare + 10 others
Anger management, Family issues, Grief or loss, Panic disorders, Substance use / addiction
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Roscio Ibarra

Roscio Ibarra

Therapist

Virtual • California


“I'm a warm, solution-focused therapist who believes therapy should be a collaborative space where you feel supported, empowered, & understood.”
United Healthcare + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Michelle Jensen

Michelle Jensen

Therapist

Virtual • Hughson, CA


“I use CBT, Person Centered, Support therapy, solutions focused therapy, EMDR, mindfulness and meditation and talk therapy as my main therapy modalities.”
United Healthcare + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Carey Fritz

Carey Fritz

Therapist

Virtual • California


“As a relational therapist, I believe that the therapeutic relationship is a place to heal past trauma...”
United Healthcare + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Dr. Miriam Ofili

Dr. Miriam Ofili

Psychiatric Mental Health NP

Virtual • California


“Miriam is passionate about serving the mental health population and specializes in individuals with depression, anxiety/panic disorders, general mental health, stress management, OCD, PTSD, and Faith-based therapy.”
United Healthcare + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Kristina Radnoti

Kristina Radnoti

Therapist

Virtual • California


We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. I welcome all parts of you, and will meet you where you are at in the journey towards wholeness.

United Healthcare + 2 others
ADD/ADHD, Anxiety, Identity issues, Trauma
Empowering, Open-minded, Solution-oriented
Mindy Leake

Mindy Leake

Psychiatric Mental Health NP

Virtual & in-person • Novato, CA


Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Warm

Offers free consultationsView profile and book
Brittney Williams

Brittney Williams

Therapist

Virtual • California


“I'm empathic, collaborative, and focused on helping you feel more grounded and connected to your authentic self.”
United Healthcare + 10 others
Anxiety, Chronic conditions, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Janani Venkateswaran

Janani Venkateswaran

Therapist

Virtual & in-person • Carmichael, CA


Are you struggling to have harmony in your relationships? Does having ease in your life seem like a far-fetched dream? Are you feeling overwhelmed with the state of the world and all you have to do? Welcome, you're in the right place! I have been in your shoes and the first (or twenty) step is always the hardest. As someone who has learned to balance multiple cultures, I know what it can feel like to straddle various parts of your identity. I have first hand experienced feeling overwhelmed, frustrated, angry, and at a complete loss for how to navigate the intensity of my emotions. This has informed my practice and work with clients where I strongly believe that our emotions guide us to understanding ourselves in a new light. Asking for help can be difficult, especially in a culture that values productivity over personality.

United Healthcare + 6 others
ADD/ADHD, Infertility, LGBTQIA+, Men's issues, Relationship issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Maria Sandi

Maria Sandi

Therapist

Virtual • Santa Monica, CA


“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
United Healthcare + 12 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Virginia Chavez

Virginia Chavez

Therapist

Virtual • Valencia, CA


“My clients describe me as compassionate, genuine, and insightful. I am committed to supporting you where you are in your journey...”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Daniella Galaviz

Daniella Galaviz

Therapist

Virtual • California


“With diverse experience in child welfare, supporting incarcerated individuals, and providing therapeutic care to those facing terminal illness and their families, Daniella brings a comprehensive, holistic approach to her practice.”
United Healthcare + 9 others
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Parisa Malekzadeh

Parisa Malekzadeh

Therapist

Virtual • California


“I believe you are the expert in your own life and my role is to help you craft a path that allows you to fulfill and achieve your goals.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Kathryn Shafer

Kathryn Shafer

Therapist

Virtual • California


“I specialize in working with diverse populations who have anxiety, depression, relational problems and everyday life stressors.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Joan Howard

Joan Howard

Therapist

Virtual • Arroyo Grande, CA


“Designing a personalized approach to therapy is always my goal. I wish to always be a part of a positive change design for my client that is realistic and achievable.”
United Healthcare + 5 others
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Valerie Capizzo Freyre

Valerie Capizzo Freyre

Therapist

Virtual • California


“I approach therapy with deep empathy and openness. My feedback style is straightforward and practical, yet kind and encouraging.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Chronic conditions, OCD, PTSD
Empowering, Humorous, Solution-oriented
Dr. Natalie Birman

Dr. Natalie Birman

Psychologist

Virtual • California


I have been working in tele-mental health for the past 3 years and love it. Prior to this, I worked with troubled adolescents and men and women in incarcerated settings. I deeply enjoy providing emotional support and understanding to those who are suffering from a variety of life issues and emotional difficulties. I also enjoy treating anxious clients and those with trauma in need of processing.

United Healthcare + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“I see our relationship as a true partnership. While I bring clinical knowledge and evidence-based treatment approaches, you bring the most important element—intimate knowledge of your own experience, strengths, and goals.”
United Healthcare + 8 others
Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Brian Abell

Brian Abell

Therapist

Virtual • Sacramento, CA


“You will take away a variety of insights and skills that will allow you to reduce the frequency, intensity, and duration of the symptoms or struggles you have sought therapy for.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Antionette Sob

Antionette Sob

Psychiatric Mental Health NP

Virtual • California


I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Vivienne Ayomanor

Vivienne Ayomanor

Psychiatric Mental Health NP

Virtual • California


“Through compassion, collaboration, and a holistic approach, I am committed to guiding my clients on a path to stable mental health and recovery from addiction.”
United Healthcare + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Audrey Sarto

Audrey Sarto

Therapist

Virtual • California


“I'm passionate about working with individuals who have been disempowered by society, with an emphasis on childhood trauma, intergenerational trauma, family of origin issues, depression, anxiety, sexuality, gender, non-monogamy, and relational...”
United Healthcare + 7 others
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Holistic, Warm
Robert Piper

Robert Piper

Therapist

Virtual • California


“As an integrative therapist, I draw from a range of therapeutic approaches and creative practices—including expressive arts therapy, CBT, mindfulness, narrative therapy, motivational interviewing, somatic therapy and more.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Maria Vaquerano

Maria Vaquerano

Therapist

Virtual • California


“I believe seeking counseling is a healthy and courageous step, especially during life transitions, some exciting, others overwhelming, and yet at times, transitions come with devasting grief and loss.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Fabrice Paracuellos

Fabrice Paracuellos

Therapist

Virtual • Laguna Beach, CA


“I integrate approaches that bring short-term relief and long-term benefits with quality of life, vibrancy, relationships, meaning, and self-appreciation.”
United Healthcare + 10 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Open-minded, Warm

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.