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Find a United Healthcare therapist in La Mesa, CA

Book a therapist or psychiatrist in La Mesa, CA covered by United Healthcare

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People with insurance pay as low as $0 per session through Headway

Top United Healthcare-covered therapists and psychiatrists in La Mesa, CA

Find UnitedHealthcare-covered therapy in La Mesa with 2,931 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.

Jennifer Oetinger

Jennifer Oetinger

Therapist

Virtual • California


“My therapeutic style is flexible, compassionate, and collaborative. I will strive to work within your goals and highlight the strengths and resilience you already have.”
United Healthcare + 3 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Arione Capolupo

Arione Capolupo

Therapist

Virtual • California


“Arione has extensive knowledge in the Applied Behavioral Analysis field and also worked for 21 years for a non-profit in OC, California with families experiencing negative effects of divorce.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Dr. Anthony Pascual

Dr. Anthony Pascual

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
United Healthcare + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Nicole Perkins

Nicole Perkins

Therapist

Virtual • California


“My goal is to help you gain practical tools and insights to handle life's challenges with more confidence and ease.”
United Healthcare + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Sean Stevens

Sean Stevens

Therapist

Virtual & in-person • Oxnard, CA


“When given new opportunities and education that can improve clients lives, people will respond and change in ways that make sense to them.”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Alex Petro

Alex Petro

Therapist

Virtual • California


“I'm dedicated to supporting and empowering my clients in overcoming their challenges and achieving their goals.”
United Healthcare + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Mariola Craver

Mariola Craver

Therapist

Virtual • Temecula, CA


“I create an environment that is peaceful and relaxing, where clients feel comfortable enough to share and be supported.”
United Healthcare + 9 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Holistic, Open-minded, Warm
Melanie Lapeyrolerie

Melanie Lapeyrolerie

Therapist

Virtual • Los Angeles, CA


Hello! My name is Melanie Lapeyrolerie, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I offer in-person therapy in West Los Angeles and telehealth services to clients throughout the state. I work with a diverse range of individuals, from young adults to seniors aged 18 to 71. My specialties include treating anxiety, depression, stress, trauma, and alcohol and substance use disorders. To support my clients in enhancing their daily lives and overall well-being, I utilize a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Trauma Focused CBT, Psychodynamic Therapy, and Mindfulness, among others.

United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Heather Davidson

Heather Davidson

Therapist

Virtual • California


“I provide a place to exhale, share parts of your life and experiences that may be difficult to talk about and gently challenge old outdated ways of thinking and responding.”
United Healthcare + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Icazbalceta-Soto

Vanessa Icazbalceta-Soto

Therapist

Virtual • California


“I'm a bilingual sex-positive therapist, here to support dismantling negative sex tropes upheld by society.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Jacqueline Manley

Jacqueline Manley

Therapist

Virtual • California


“I desire to empower individuals to be and live their best selves, decrease anxiety, depression, trauma, and anger.”
United Healthcare + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Matthew Mendoza

Matthew Mendoza

Therapist

Virtual • West Covina, CA


“I utilize psychoeducation about how our bodies work with stress and provide useful coping skills and alternative thinking patterns to help address your stressors.”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Elisa Hasrouni

Elisa Hasrouni

Therapist

Virtual • California


“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Tracy Taris

Tracy Taris

Therapist

Virtual & in-person • Newhall, CA


“I teach my clients how to apply what they learn in session to their real life. The majority of healing takes place between therapy sessions.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Shanna Rayyan

Shanna Rayyan

Therapist

Virtual • California


“I consider myself an approachable, down-to-earth person who provides therapy in a judgment-free and safe environment.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Carla Sotelo

Carla Sotelo

Therapist

Virtual & in-person • Orcutt, CA


“My goal is that my clients feel seen and heard. I'm committed to providing a safe, compassionate and supportive environment that allows room for growth and healing.”
United Healthcare + 2 others
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Kristen Springsteen

Kristen Springsteen

Therapist

Virtual • California


I believe in going beyond the belief that all we can do is manage trauma and symptoms forever. I believe our mind, body, and spirit already has the power to overcome it, we just have to learn how to tap into it and put it to use

United Healthcare + 9 others
Anxiety, Maternal mental health, Trauma, Women's issues
Empowering, Holistic, Warm
Brian King

Brian King

Psychologist

Virtual • California


“I seek to provide a thoughtful and reflective setting where clients develop greater understanding of their problems and limitations through honest exploration of themselves, and to bolster strengths/foster growth.”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Participatory
Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
United Healthcare + 9 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Cynthia Lemus

Cynthia Lemus

Therapist

Virtual • California


“Cynthia is a compassionate therapist that uses a warm and gentle approach to engage with clients and help them resolve their mental health challenges.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Stress management, Women's issues
Inquisitive, Open-minded, Warm
Marta Biniewicz McLean

Marta Biniewicz McLean

Therapist

Virtual & in-person • South Lake Tahoe, CA


“I am dedicated to helping clients heal from painful experiences, develop effective tools for navigating stress and life transitions, gain fresh perspectives, and create lasting change.”
United Healthcare + 8 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Direct, Empowering, Humorous

Offers free consultationsView profile and book
Jeneane Nicodemus

Jeneane Nicodemus

Therapist

Virtual • California


“I aim to create a safe environment and help clients attune to what their own body and breath tell them.”
United Healthcare + 7 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jane Wang

Jane Wang

Therapist

Virtual • California


“For the past 2 years, I have worked as an LMFT at 2 group practices with clients who suffer from depression, anxiety, grief, PTSD, and ADHD.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Letizia Rossi

Letizia Rossi

Therapist

Virtual • California


“Together we will explore the challenges that brought you to therapy with compassion and without judgment.”
United Healthcare + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Humorous

Offers free consultationsView profile and book
Ashley Basualdo

Ashley Basualdo

Therapist

Virtual • California


“I am extremely passionate about supporting the healing journeys of children, youth, adults and families, while being mindful of the privilege and responsibility that it entails.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Angie Rosenberg

Angie Rosenberg

Therapist

Virtual • California


You’re doing everything “right”—staying active, showing up for others, pushing through—but you’re still stuck in your head. You overthink everything. You’re constantly anxious, tense, and on edge. Maybe you feel like you’re always performing—for your team, your job, your family—and you’re tired of carrying it all.

I specialize in working with athletes and active adults who struggle with anxiety, overthinking, burnout, and people-pleasing. Together, we create a space where you can finally breathe, feel grounded, and build emotional strength to match your physical drive.

My approach combines CBT, mindfulness, somatic therapy, and solution-focused strategies through my signature T.H.R.I.V.E. Method. We’ll work together to untangle old patterns, reconnect with your body, and build clarity and confidence from the inside out.

If you’re ready to feel more present, powerful, and mentally strong, I’d be honored to support you.

United Healthcare + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Theresa Russo

Theresa Russo

Therapist

Virtual & in-person • Lake Forest, CA


“Theresa Russo is a client-centered and solution-focused therapist who integrates various modalities and techniques to provide a judgment-free, personal approach to each client.”
United Healthcare + 10 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Dyan Johnson

Dyan Johnson

Therapist

Virtual • Truckee, CA


Hello! Are you overwhelmed, stressed out, angry, or maybe in a funk and not sure why? You are not alone! I work with many teens and young adults in the same boat and am excited to work with you to get yourself back on track and feeling good. I am a Licensed Professional Clinical Counselor, Certified Rehabilitation Counselor, and Certified Case Manager with over 20 years of experience. I have worked in a variety of settings with a focus on the teen population since 2001 such as wilderness therapy programs, high schools/boarding schools and rehabilitation/psychiatric hospitals.

I enjoy helping teens and young adults up to 30-ish years of age find their own path and believe that everyone has many answers within themselves. Sometimes these answers are hard to find when life gets in the way. With some self reflection, new awareness and processing it's exciting to see how things can begin to change with some new perspective and development of new stories we tell ourselves. As a result of this work, our lives moving forward can be elevated and begin to move in the right direction. I am honored to help clients in their journey to find peace, inspiration and motivation to be the best they can be!

Please note for clients in the Truckee/Tahoe area option for in person (in addition to virtual)

United Healthcare + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mary Starks

Mary Starks

Therapist

Virtual • Santa Monica, CA


“A safe exploration into your most pressing concerns and preoccupations; a non-judgmental curious inquiry into where you have been and where you want to go.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Lindsey Liebenberg

Lindsey Liebenberg

Therapist

Virtual • California


Hi, great to have you here! I know it can feel overwhelming to seek out therapy and find a good fit, and hope we might take that next step together! Many clients have described my personality as warm, not clinical, and intuitive to their emotions.

While I have worked for years with diverse clients, I specialize and work with people-pleasing women who want to increase their confidence, Christians who want to integrate faith + mental health, and individuals who feel the weight of their past impacting who they are today.

United Healthcare + 8 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Tony Akpengbe, Dnp, Pmhnp-Bc, Agnp-Bc

Tony Akpengbe, Dnp, Pmhnp-Bc, Agnp-Bc

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


Akpengbe, DNP, earned a doctorate at Brandman University in California and a Master’s degree in science at Walden University in Minnesota, certified to provide medical and psychiatric needs in California. With 17 years of experience in mental health and medical care since 2005.

If you feel burdened trying to reach a provider or think you need to be heard by a provider. he has an answer to these constraints, with knowledge of medication management for anxiety, depression, and mood,

United Healthcare + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Bernadette Akpengbe

Bernadette Akpengbe

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I use a holistic, consultative and empathetic approach to make sure I understand the 360 view of my patients.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Lilia Stefanowa

Lilia Stefanowa

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“My experience working in critical care has given me the privilege of supporting individuals through some of their most challenging moments, which shaped my compassionate, patient-centered approach.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Warm
Ally Misanko

Ally Misanko

Therapist

Virtual • California


If you’re feeling overwhelmed by anxiety, navigating relationship challenges, or trying to manage things like ADHD, PMDD, or hormone-related changes, you don’t have to figure it all out on your own. I know how much life can demand—balancing work, relationships, family, and everything in between can leave very little space to actually slow down and check in with yourself.

I work with adults and couples, and I really value creating a space that feels safe, supportive, and easy to show up in. My style is laid-back and genuine, and I care a lot about building a strong, collaborative connection so therapy feels helpful—not intimidating.

United Healthcare + 10 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Gulbin Durmus

Gulbin Durmus

Therapist

Virtual • California


“I am an intuitive and compassionate healer who uses various modalities such as CBT, DBT, ACT, mindfulness, TFT, and AIT during psychotherapy sessions.”
United Healthcare + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Delia Daughtry

Delia Daughtry

Psychiatric Mental Health NP

Virtual • California


“I believe mental health care should feel like a conversation with a trusted friend, not a clinical transaction.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Lukas Dziemidok

Lukas Dziemidok

Therapist

Virtual • California


“I strive for a warm, non-judgmental presence. Through my experience in the entertainment industry and my own personal journey with immigration, I have learned to appreciate and value diversity...”
United Healthcare + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Meghan Shamburger

Meghan Shamburger

Therapist

Virtual • Compton, CA


“I believe that trauma stops us from truly walking in all that we were meant to be, leading us to tip toe through life unsure of ourselves and our attachments.”
United Healthcare + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Amy Carnes

Amy Carnes

Therapist

Virtual & in-person • California


“I work to create a supportive environment where you feel comfortable and safe. We will work together to use your strengths combined with evidence based techniques to make the changes you seek in your life.”
United Healthcare + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Eric Alcala

Eric Alcala

Therapist

Virtual • California


“I have experience helping clients with self-esteem, motivation, anxiety, depression, trauma, and family conflict.”
United Healthcare + 4 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.