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Find a United Healthcare therapist in La Mesa, CA

Book a therapist or psychiatrist in La Mesa, CA covered by United Healthcare

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Top United Healthcare-covered therapists and psychiatrists in La Mesa, CA

Find UnitedHealthcare-covered therapy in La Mesa with 2,625 licensed providers across California. Sessions start at around $30 copay, available online or in-person within two weeks. Headway works with your insurance so you can focus on your mental health journey.

Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • <1 mi away • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
United Healthcare + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Ethan Messer

Ethan Messer

Therapist

In-person • <1 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Energetic, Participatory, Warm

Offers free consultationsView profile and book
Tammy Brooks

Tammy Brooks

Therapist

Virtual & in-person • 6.5 mi away • San Diego, CA


“I want you to feel heard and understood while gaining clarity about what you want and how to move forward.”
United Healthcare + 5 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Empowering, Solution-oriented, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
United Healthcare + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

United Healthcare + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Andrea Martin Vaz Antunes

Andrea Martin Vaz Antunes

Therapist

Virtual & in-person • 8.4 mi away • San Diego, CA


Hello, and welcome! I'm a Licensed Clinical Social Worker based in San Diego, CA. I specialize in helping individuals overcome the lasting effects of childhood experiences, as well as present traumas they may be facing. I have worked with adults, children and families in a variety of settings. I have provided space for people during the toughest of life transitions while teaching them tools to cope with the overwhelming emotions of grief and trauma. I’d like to be there for you too!

United Healthcare + 9 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Creative, Holistic, Warm
Kayo Imamura

Kayo Imamura

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I will meet you in these difficult places and we will walk together, helping you break through to find hope, power, connection and energy.”
United Healthcare + 13 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nuri Ohn

Nuri Ohn

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“I specialize in helping adults with anxiety, depression, bipolar disorder, or ADHD when medications haven’t worked well or have caused unwanted side effects.”
United Healthcare + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
United Healthcare + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
United Healthcare + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

United Healthcare + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Bradford Noble

Bradford Noble

Therapist

Virtual & in-person • 15 mi away • La Jolla, CA


“My approach is collaborative, compassionate, and empowering, grounded in multicultural counseling and social justice education...”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Stefanie Everton-Lovell

Stefanie Everton-Lovell

Therapist

Virtual & in-person • 18 mi away • San Diego, CA


Through the course of my career I have primarily worked with individuals who are experiencing Depression and Anxiety, adjusting to life changes and transitions, having difficulty managing stress, and challenges with interpersonal relationships. I support healthy communication in relationships and explore parenting skills to encourage healthy family dynamics. I also work with the Deaf individuals and understand the cultural needs.

United Healthcare + 10 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Troy Nickell

Troy Nickell

Therapist

Virtual & in-person • 21 mi away • Solana Beach, CA


“I really love helping people identify purpose and create a clear and simple way to reach their goals, for the betterment of themselves and those around them.”
United Healthcare + 2 others
Anxiety, Family issues, Grief or loss, Identity issues, Men's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Kate-Robin Shuart Piper

Kate-Robin Shuart Piper

Therapist

Virtual & in-person • 18 mi away • San Diego, CA


I specialize in helping individuals authentically express themselves in various relationships—friendships, partnerships, family, work, and community. Guiding clients through unraveling unique narratives, I create a safe space to explore identities, navigate emotions, and heal inter-generational wounds, fostering deep self-awareness and more meaningful connections.

United Healthcare + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Katherine Madsen

Katherine Madsen

Therapist

Virtual & in-person • 21 mi away • Solana Beach, CA


“I show up with warmth, curiosity, and a trauma-informed approach that helps you feel safe to explore what's really going on underneath the surface.”
United Healthcare + 14 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Holistic, Warm
Megan Aguirre

Megan Aguirre

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”
United Healthcare + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
United Healthcare + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
United Healthcare + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Marissa Melhuse

Marissa Melhuse

Therapist

Virtual & in-person • San Juan Capistrano, CA


“My goal is to meet you where you are, with practical tools, fresh perspective, and steady, compassionate support.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Rhonda Calvin

Rhonda Calvin

Therapist

Virtual & in-person • Sacramento, CA


Clients working with me can expect a therapeutic experience rooted in restorative care, cultural authenticity, and deep respect for their lived story. At Cultivating A Better Me, healing is not defined solely by symptom reduction—it is a process of rebuilding inner safety, strengthening emotional resilience, and reconnecting with the parts of yourself that deserve to be seen, honored, and supported.

My clinical foundation began at Sacramento Head Start, where I learned the profound impact of compassion, early intervention, and family‐centered support. With advanced training in Early Childhood Development and Counseling Psychology, I bring specialized expertise in disruptive behaviors, trauma‐responsive care, and expressive‐arts‐based healing.

Within my practice, clients are invited into a space where they can slow down, breathe, and explore their experiences without judgment. I integrate evidence‐based practices with creativity, narrative work, and culturally grounded approaches that honor identity, community, and personal agency.

Most importantly, clients should know that I show up with presence, authenticity, and a deep commitment to helping them cultivate meaningful, sustainable change. Healing is a collaborative journey—and I walk alongside you with compassion, clarity, and support.

United Healthcare + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • California


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
United Healthcare + 10 others
Anxiety, Bipolar disorder, Depression, Diabetes, Family issues
Creative, Empowering, Open-minded
Richilda Hardy

Richilda Hardy

Therapist

Virtual • Los Angeles, CA


“I specialize in Cognitive Behavioral Therapy and have expertise in trauma, depression, mood disorders, anxiety, and childhood behavioral issues.”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Iman Hanna

Iman Hanna

Psychiatrist

Virtual • California


“My philosophy is that treatment is more effective with the integration of pharmacology, cognitive therapy, spirituality, psycho-social education, self-empowerment and good life habits.”
United Healthcare + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Solution-oriented
Dr. Meshylle Martin-Ferido

Dr. Meshylle Martin-Ferido

Psychiatric Mental Health NP

Virtual • California


“My mission is to advance mental health care by combining clinical excellence with genuine compassion, empowering individuals to overcome life's challenges, recognize their strengths, and achieve meaningful, lasting improvements in their mental...”
United Healthcare + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
United Healthcare + 12 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Michael Mahan

Michael Mahan

Therapist

Virtual • California


“My own journey—navigating identity, parenthood, and life's challenges—led me to therapy and eventually to this work.”
United Healthcare + 10 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Open-minded, Solution-oriented, Warm
Elaine Pritchard

Elaine Pritchard

Therapist

Virtual • Pleasanton, CA


“I'm easy-going, empathetic, and look at things a little differently outside the box to find new paths to fulfillment.”
United Healthcare + 18 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Audrey Gruen

Audrey Gruen

Therapist

Virtual • Los Angeles, CA


“I am here to provide a safe space to help guide you through your journey of self-discovery and healing.”
United Healthcare + 11 others
Anxiety, Depression, Identity issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Porscha Castillo

Porscha Castillo

Therapist

Virtual • Oakland, CA


“I feel clients are the experts of their lives and my job is not to judge or tell a client what to do.”
United Healthcare + 13 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nancy Pereda

Nancy Pereda

Therapist

Virtual • California


“I strive to offer culturally sensitive approaches and techniques. I use a holistic approach with my client's adding elements of cognitive behavioral therapy, motivational interviewing, and family systems, among others.”
United Healthcare + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Lisa Eiben

Lisa Eiben

Therapist

Virtual • Walnut Creek, CA


“I provide empathic and collaborative care that supports and guides clients through the questions, challenges and goals that have brought them to seek support.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Marco Iglesias

Marco Iglesias

Therapist

Virtual • California


“My goal is not simply to help you feel better, but to help you understand yourself more deeply and move toward a life that feels more authentic and meaningful.”
United Healthcare + 9 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Holistic, Inquisitive
Dr. Krista Swanson

Dr. Krista Swanson

Psychologist

Virtual • California


“For 34 years, I've focused my adult and child practice on authenticity, attachment and trauma (interpersonal, disaster, developmental and violence).”
United Healthcare + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Pak Poon

Pak Poon

Therapist

Virtual • Santa Clara, CA


“I utilize an open-minded, empowering, and supportive approach. I enjoy exploring my client's current and past relationships, to find clarity and promote self growth.”
United Healthcare + 5 others
Anxiety, Depression, Family issues, Men's issues
Affirming, Empowering, Open-minded
Benjamin Murphy

Benjamin Murphy

Therapist

Virtual • California


“My own healing journey through therapy, recovery, and personal growth shaped my belief that change is possible when we learn how to understand ourselves with honesty and compassion.”
United Healthcare + 9 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Cirincione O'Connor

Amy Cirincione O'Connor

Therapist

Virtual • California


Thank you for your interest in my counseling practice!

I provide individual counseling via telehealth for clients seeking support for anxiety, depression, grief and trauma symptoms. I believe that people are doing the best they can with the resources that they have, so my goal as a therapist is to help you develop self-awareness and coping skills so you can feel more resilient and secure in yourself.

United Healthcare + 11 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Warm
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
United Healthcare + 14 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Dr. Ashour Badal

Dr. Ashour Badal

Therapist

Virtual • California


“We will use holistic and clinically proven approaches, addressing the needs of your mind, body and spirit so you can reach the balance and alignment that you seek in your life.”
United Healthcare + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Dr. Gabe Veas

Dr. Gabe Veas

Therapist

Virtual • California


“My style is warm, direct, and engaged. I listen carefully, ask thoughtful questions, offer honest feedback, and challenge you when it may help.”
United Healthcare + 11 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Creative, Direct, Solution-oriented

What type of therapy does United Healthcare cover?

United Healthcare plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your United Healthcare plan

Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.