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Find a Cigna therapist in Hayward, CA

Book a therapist or psychiatrist in Hayward, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hayward, CA

Access mental health care in Hayward with Cigna coverage through Headway's network of 7,275 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many patients save up to 75% on sessions when using insurance, allowing you to focus on your wellness journey.

Dr. Jeffrey Sundberg

Dr. Jeffrey Sundberg

Therapist

Virtual • California


“We collaborate on building a plan together. You decide what works and I will offer solutions from the empirical research.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Grief or loss
Direct, Empowering, Warm
Patrick Curran

Patrick Curran

Therapist

Virtual • Redding, CA


“I am trained in Emotionally Focused Couples Therapy. I am also certified in EMDR to better help people deal with past traumas.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Rachel Connelly

Rachel Connelly

Therapist

Virtual • California


“I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Melissa Deneau

Melissa Deneau

Therapist

Virtual • California


“I help clients understand the connection between their thoughts, emotions, and behaviors, and guide them in building practical tools to feel more in control of their lives.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Carrie Anderson

Carrie Anderson

Therapist

Virtual • California


“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Julie Crist

Julie Crist

Therapist

Virtual • California


“I approach therapy from a trauma informed, client centered sense, focused on empathy, compassion and safety to create long term, effective change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Jeraleen Peterson

Jeraleen Peterson

Therapist

Virtual • California


“As my client you can expect to have the respect and support you need to help you find clarity-develop self-acceptance-gain inner strength...”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Celia Barry

Celia Barry

Therapist

Virtual • California


“I strive to create a supportive space where clients feel comfortable exploring these challenges without judgment.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Elisa Hasrouni

Elisa Hasrouni

Therapist

Virtual • California


“Life can be overwhelming and sometimes we just want to be understood while also developing the tools to cope with and overcome personal challenges.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Holistic
Daniella Leon

Daniella Leon

Therapist

Virtual • California


“My approach is warm, collaborative, and nonjudgmental. We'll look at how past experiences and current patterns may be affecting your anxiety, mood, relationships, and sense of self.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Lauren Chew

Lauren Chew

Therapist

Virtual • California


“I specialize in working with individuals who have experienced specific or prolonged trauma, mental health struggles, navigating healthy relationships...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Bertha Silva

Bertha Silva

Therapist

Virtual • California


“I view therapy as a collaborative journey—one where we work together to clarify goals and develop practical strategies for overcoming life's challenges.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Brenda Wade

Dr. Brenda Wade

Psychologist

Virtual • California


“My therapeutic approach is to hear, accept, and feel where you are on your journey, so that together we can explore proven strategies to create your breakthroughs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Humorous
Alicia Layedra

Alicia Layedra

Therapist

Virtual • California


“I believe therapy should be a space where you feel seen, respected, and supported exactly as you are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jamie Harmon

Jamie Harmon

Therapist

Virtual • California


“I don't just listen — I help you identify patterns, challenge what's keeping you stuck, and build practical skills.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Kandy Mejia

Kandy Mejia

Therapist

Virtual • California


“As a first-generation Latina, I understand the complex layers that can come with navigating identity, family expectations, relationships and cultural values.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Challenging, Direct, Warm
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Peris Rodriguez

Peris Rodriguez

Psychiatric Mental Health NP

Virtual & in-person • Rocklin, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, integrative psychiatric care in California, Utah, and Washington via telehealth, and in-person in Rocklin, California.

I work with adolescents and adults navigating anxiety, depression, ADHD, OCD, bipolar disorder, trauma, burnout, stress, sleep problems, and perinatal and postpartum mental health. If something feels off and you're not sure where to start, you're in the right place.

I provide evaluation and medication management using a trauma-informed approach that considers your sleep, stress, lifestyle, and history. I collaborate with therapists and other providers to support coordinated, patient-centered treatment.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Ezenwanyi Ogbuji

Ezenwanyi Ogbuji

Psychiatric Mental Health NP

Virtual • California


If you are struggling with depression, anxiety, stress, or life's emotional challenges, please know you don’t have to carry this weight alone. As a Psychiatric Nurse Practitioner, I am dedicated to helping you reclaim your life. My practice is built on a foundation of deep empathy and genuine care. I treat you as a whole person, not just a set of symptoms. Together, we will navigate your challenges using evidence-based treatments tailored to your unique story and goals. Your mental health journey deserves a safe space, and I am here to provide exactly that as we work toward your healing.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Steffan Weiner

Steffan Weiner

Psychiatric Mental Health NP

Virtual • California


“My approach is integrative, trauma-informed, and tailored to the individual — shaped by the understanding that no two people experience the same condition in exactly the same way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Claire Morrison

Claire Morrison

Therapist

Virtual • California


I’ve worked as a therapist for the past ten years, helping people untangle their stories and find compassion for the messy, imperfect parts of being human. My own experiences as a client deeply shaped my approach. I bring empathy, warmth, and a genuine understanding of how vulnerable therapy can feel. I work with clients of all ages, from tweens to adults, to build insight, resilience, and self-acceptance. My style is collaborative and grounded in authenticity, humor, and humanity. Above all, I aim to create a space where you can feel understood, supported, and free to explore what healing might look like for you.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Redd

Andrea Redd

Therapist

Virtual • California


“I believe that each of us has a capacity for growth and change and that healing is possible, even after the hardest experiences.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Maternal mental health, OCD
Affirming, Empowering, Warm
Caryn Bickel

Caryn Bickel

Therapist

Virtual • California


“I am a seasoned therapist with over 25 yrs of experience. I exclusively provide Telehealth (video sessions) for both CA and AZ residents!”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Participatory, Warm
Amaris Garcia

Amaris Garcia

Therapist

Virtual • California


Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.

I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.

My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.

Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.

At the core of my work is this belief:

You are not broken, you’re human, and you’re capable of growth.

If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Challenging, Creative, Warm

Offers free consultationsView profile and book
Kathy-Ann Dougan

Kathy-Ann Dougan

Therapist

Virtual • California


Hello, I'm Kathy-Ann Dougan, a Licensed Marriage and Family Therapist in the state of California, and a Christian counselor and coach. My faith isn't separate from my work — it's the foundation of it. I utilize brief and long-term evidence-based clinical methods alongside an awareness of our spiritual humanness. Areas of attention for clients may be anxiety, depression, relational struggles, life transitions & life stage changes. I bring both professional training and honest, unpretentiousness into every session. I'd be honored to support you through your process towards healthy change & finding solutions.

Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Markos Karayianni

Markos Karayianni

Therapist

Virtual • California


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 9 others
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Transgender issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Manton Hurd

Manton Hurd

Psychiatric Mental Health NP

Virtual • Oakland, CA


“In working together I want to understand where you have been, where you are now, and where you hope to be.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Participatory

Offers free consultationsView profile and book
Rosie Portillo Garcia

Rosie Portillo Garcia

Therapist

Virtual • California


“My own background navigating these challenges deeply informs my work, allowing me to offer compassionate therapy grounded in lived understanding.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Open-minded, Warm
Maneesh Saini

Maneesh Saini

Therapist

Virtual • California


“I bring a curious and compassionate presence to the work, lending both my heart and mind to the process of self-exploration, self-understanding, and healing.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Courtney Carlson

Courtney Carlson

Therapist

Virtual • Arcata, CA


“I utilized a person-centered, CBT, and family systems informed approach to help clients overcome their mental health concerns and reach their full potential.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Warm
Vannisha Curd

Vannisha Curd

Therapist

Virtual • California


“I take pride in creating a safe and welcoming space for all persons I work with and their support networks.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Adriana Mendez

Adriana Mendez

Therapist

Virtual • California


“I use a blend of Cognitive Behavioral Therapy (CBT), attachment-based work, mindfulness, and strength-based approaches, always tailored to your unique needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Inquisitive, Solution-oriented
Preet Kingra

Preet Kingra

Therapist

Virtual • California


“I'm a licensed clinical social worker committed to providing a supportive, nonjudgmental space where clients feel heard and empowered to create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Humorous
Shawn McClellan

Shawn McClellan

Therapist

Virtual • California


“I believe therapy should be a supportive, nonjudgmental space where you feel heard, respected, and comfortable being yourself.”
Cigna + 4 others
Depression, Family issues, Grief or loss, Relationship issues
Energetic, Open-minded, Warm
Dianne Fontaine

Dianne Fontaine

Psychiatric Mental Health NP

Virtual • Redding, CA


My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Mariana Gonzalez

Mariana Gonzalez

Therapist

Virtual • California


“As a first-generation bilingual (Spanish/English) Latina therapist of Mexican heritage, I deeply value the ways culture, family experiences, and identity shape how we move through the world.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Elliot Horowitz

Elliot Horowitz

Therapist

Virtual • California


“I'm here to listen without judgment and to help you make sense of what you're going through at your own pace.”
Cigna + 4 others
Anger management, Anxiety, Depression, End of life care, Family issues
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.