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Find a Cigna therapist in Hayward, CA

Book a therapist or psychiatrist in Hayward, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hayward, CA

Access mental health care in Hayward with Cigna coverage through Headway's network of 7,275 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many patients save up to 75% on sessions when using insurance, allowing you to focus on your wellness journey.

Dr. Silvana Aviles

Dr. Silvana Aviles

Psychologist

Virtual • California


“I take a collaborative, culturally competent approach, recognizing that therapy is not one-size-fits-all.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Ann Cleary

Ann Cleary

Therapist

Virtual • California


What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Kari Sacks

Kari Sacks

Therapist

Virtual • California


“My compassionate cognitive behavioural approach to therapy gives you plenty of empathic space to be heard, to gain insight into the purpose and path of your life and find your inner light again.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Creative, Solution-oriented, Warm
Neshmil Ariy

Neshmil Ariy

Therapist

Virtual • San Diego, CA


“My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Claire Morrison

Claire Morrison

Therapist

Virtual • California


I’ve worked as a therapist for the past ten years, helping people untangle their stories and find compassion for the messy, imperfect parts of being human. My own experiences as a client deeply shaped my approach. I bring empathy, warmth, and a genuine understanding of how vulnerable therapy can feel. I work with clients of all ages, from tweens to adults, to build insight, resilience, and self-acceptance. My style is collaborative and grounded in authenticity, humor, and humanity. Above all, I aim to create a space where you can feel understood, supported, and free to explore what healing might look like for you.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Nicole Pertuiset

Nicole Pertuiset

Therapist

Virtual • California


“My approach to therapy is working collaboratively with clients to make sure they get what they need out of therapy sessions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dana Campagna

Dana Campagna

Psychologist

Virtual • California


“I would describe my therapeutic style as warm and collaborative, growth- and insight-based, attuned and agile.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Dr. Amanda Alonzo

Dr. Amanda Alonzo

Therapist

Virtual • La Verne, CA


“With 22 years of mental health expertise and a background as a veteran and mental health specialist, I specialize in trauma, neurodiversity, Autism, Veterans, depression, anxiety, and PTSD.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jennifer Antzoulatos

Jennifer Antzoulatos

Therapist

Virtual • California


“My therapeutic approach is rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), often blending the two.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Humorous, Warm
Lilit Mkhitarian

Lilit Mkhitarian

Therapist

Virtual • California


“I deeply value the trust it takes to seek support, and it's an honor to walk alongside you as you move through life's challenges.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Stormeka Jones

Stormeka Jones

Therapist

Virtual • California


“I work with adolescents and adults using a whole-person, holistic approach, including LGBTQIA+ affirming care...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Marina Skegin-Sipes

Marina Skegin-Sipes

Therapist

Virtual • California


“I am bilingual. My cultural background is Russian, which allows me to be culturally sensitive to others whom have come from other countries.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Cigna + 4 others
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Hernandez

Andrea Hernandez

Therapist

Virtual • California


“I work especially well with women who are navigating high stress and pressure, helping them find balance, strengthen boundaries, and reconnect with their own sense of self.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Creative, Participatory, Solution-oriented

Offers free consultationsView profile and book
Alexandra Matustik

Alexandra Matustik

Therapist

Virtual • Los Angeles, CA


“My hope is for you to have a deeper, more compassionate relationship to yourself, the important people in your life, and the world around you.”
Cigna + 1 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Inquisitive, Warm
Deborah St John

Deborah St John

Therapist

Virtual • California


I’m someone who truly listens and strives to meet each person exactly where they are. My style is adaptive, reflective, and flexible. I bring authenticity, compassion, and a good sense of humor into my work because I believe that laughter and honesty can be just as healing as insight. I was inspired to become a therapist by my own desire for the kind of support I would have wanted, and I aim to offer that same understanding and care to my clients. People often describe me as warm, genuine, and empowering. I am someone who helps them feel deeply heard and supported while encouraging growth in meaningful ways.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Michelle Belisle

Michelle Belisle

Therapist

Virtual • California


“I provide a safe space free of judgment... guide people in learning to tolerate new and different ways to experience the world and create lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Michael Hensley

Michael Hensley

Therapist

Virtual • California


“I never want anyone to feel alone, even when surrounded by love and blinded by self-hate, and help others avoid the darkness I experienced.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Vanessa Guido

Vanessa Guido

Therapist

Virtual • California


“Think of me as your emotional cheerleader. I'm here to highlight your strengths and help you move toward the life you want...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Janice (Vicki) Schmidt

Janice (Vicki) Schmidt

Therapist

Virtual • California


“I have been licensed for over 30 years and am a firm believer that one therapeutic style does not fit all clients or situations.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Christina Georgescu

Christina Georgescu

Therapist

Virtual • California


“My style is conversational, collaborative, and rooted in compassion, because I believe therapy works best when it is built on a genuine human connection.”
Cigna + 3 others
Anxiety, Relationship issues, Stress management, Women's issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
David Sudyka

David Sudyka

Therapist

Virtual • California


Hi, I’m David Sudyka, a Licensed Marriage and Family Therapist (LMFT #1790385250). I’m passionate about helping individuals, couples, and families find healing, balance, and a deeper sense of connection in their lives. My goal is to create a welcoming and supportive space where you can feel comfortable exploring your experiences and working toward meaningful change. I take a compassionate and collaborative approach, meeting you where you are and helping you build on your strengths. I often draw from evidence-based approaches such as CBT, DBT, and EMDR to support healing from trauma, manage anxiety, and foster personal growth and emotional well-being. Together, we’ll work toward creating the life and relationships you want.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Joseph Burton

Joseph Burton

Therapist

Virtual • California


My name is Joseph Burton, LCSW. I am a trauma-informed and culturally responsive therapist who specializes in supporting individuals living with blindness, low vision, and other disabilities. I understand that adjusting to changes in vision, identity, and independence can bring up complex emotions—grief, anxiety, frustration, or feeling misunderstood or isolated. You deserve a space where your lived experience is honored, and where healing can happen at your pace.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Jamillah Pargo-Thompson

Jamillah Pargo-Thompson

Therapist

Virtual • California


“I believe in supporting each person's right to make their own choices, embracing change, and building greater self-acceptance.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Victoria Cole

Victoria Cole

Therapist

Virtual • California


“I have years of experience working with survivors of abuse, religious trauma and relational betrayal.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Marlin Sandlin

Marlin Sandlin

Therapist

Virtual • Los Angeles, CA


“I aim to create a space where clients can speak openly and explore difficult issues without feeling judged.”
Cigna + 4 others
Depression, Eating disorders, Men's issues, Relationship issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Yadira Torres-Baca

Yadira Torres-Baca

Therapist

Virtual & in-person • Porterville, CA


I offer a warm, supportive, and welcoming space where you can feel comfortable being yourself. Together, we can explore life’s challenges, heal from past experiences, and work toward meaningful and lasting change. I draw from different therapeutic approaches to meet you where you are and support your unique journey. My goal is to help you build greater self-awareness, strengthen your relationships, and create a life that feels more balanced, connected, and fulfilling.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Identity issues, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiara Grayson

Tiara Grayson

Therapist

Virtual • California


“I prioritize a collaborative, authentic, and personable approach—bringing humanity into the room, setting goals together, and creating a space where you feel seen and heard.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Energetic, Inquisitive

Offers free consultationsView profile and book
Brooks Larsen

Brooks Larsen

Therapist

Virtual • California


“With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the moments when life stops making sense.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Susan Rivieccio

Susan Rivieccio

Therapist

Virtual • California


“I have been working in the mental health field since 1996, got my Masters of Arts degree in Counseling with emphasis in Marriage, Family and Children in 1997.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Inquisitive
Brian Casey

Brian Casey

Therapist

Virtual • California


“I have 10+ years of experience working with adults struggling with anxiety and depression stemming from overwhelming life events, lack of direction, and crises in meaning.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Inquisitive, Solution-oriented, Warm
Janelle Vaughan

Janelle Vaughan

Psychiatric Mental Health NP

Virtual • California


I'm a psychiatric nurse practitioner based in California, and I built my practice around being a true advocate for the people I work with. I trained in both medication management and therapy, and I find that care is most effective when those two things work together. Whether you are managing a mood disorder, navigating anxiety or depression, or figuring out the right psychiatric medications, I take time to understand you as a whole person, not just a list of symptoms. My goal is for every client to feel genuinely heard, supported, and in control of their own mental health journey.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
April Lucas

April Lucas

Therapist

Virtual • California


I earned my master's degree in Social Work 29 years ago. Over the course of my career I have enjoyed working with girls and women of all ages. I enjoy supporting girls and women who are navigating middle school, high school, college, relationships, post-partum period, motherhood, divorce, menopause, and becoming empty nesters. I love seeing my clients begin therapy with stress, anxiety, OCD, depression, grief and loss, or trauma then graduate from therapy in a much better place. I believe that you can thrive no matter your age and no matter your circumstances. I have less experience helping transgender women but I really enjoy that work as well. I consider myself a LGBTQIA+ ally.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Amora Freire Leite

Amora Freire Leite

Therapist

Virtual • California


“I draw from client-centered, humanist, and relational therapies and hold a trauma-informed care approach.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
James Rounds

James Rounds

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating depression, anxiety, bipolar disorder, PTSD, and trauma, with a particular focus on serving the LGBTQIA+ community.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Dr. Jamie Johnson

Dr. Jamie Johnson

Therapist

Virtual • California


I bring over 11 years of behavioral health leadership experience, including senior clinical executive roles overseeing adolescent and family treatment programs, alongside my work as a psychotherapist and clinical supervisor. I’m dually licensed in California and North Carolina, a BBS-Approved Clinical Supervisor, and an adjunct professor at The Chicago School of Professional Psychology, where I help train the next generation of clinicians.

My clinical approach is grounded in Family Consciousness, a framework I developed through my doctoral research to help individuals and families deepen closeness, heal relational wounds, and reconnect with their sense of purpose and identity. I work with individuals and families navigating life transitions, relationship strain, identity development, and the search for greater self-understanding and connection.

I believe therapy works best as a collaborative, honest, and deeply human process. Whether you’re working through a specific challenge or simply want to feel more like yourself again, I’m here to walk alongside you with clinical expertise and genuine care.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Identity issues, PTSD
Direct, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.