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Find a Cigna therapist in Hayward, CA

Book a therapist or psychiatrist in Hayward, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hayward, CA

Access mental health care in Hayward with Cigna coverage through Headway's network of 6,797 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many patients save up to 75% on sessions when using insurance, allowing you to focus on your wellness journey.

Wajeeha Khan

Wajeeha Khan

Therapist

Virtual & in-person • 9.3 mi away • San Ramon, CA


“Healing begins with empathy. At Well Mind Therapy, we embrace your journey with compassion, creating a safe space where you feel truly seen and supported as you grow.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 9.7 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Diler Bilgin

Diler Bilgin

Therapist

Virtual & in-person • 10 mi away • Fremont, CA


“I aim to create a warm, supportive space where you can talk openly, feel understood, and begin to make sense of what you're going through.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Sara Ferreyra

Sara Ferreyra

Therapist

Virtual & in-person • 11 mi away • Pleasanton, CA


“Clients often describe me as warm, grounded, and approachable. I strive to balance compassion with practical tools so that therapy feels both supportive and productive.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Beth Ringheim

Beth Ringheim

Therapist

Virtual & in-person • 11 mi away • Pleasanton, CA


My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Open-minded, Solution-oriented, Warm
Dr. Daljeet Singh

Dr. Daljeet Singh

Therapist

Virtual & in-person • 13 mi away • Alamo, CA


I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Participatory, Solution-oriented
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Camille Lendormy

Camille Lendormy

Therapist

Virtual & in-person • 14 mi away • Oakland, CA


“My approach to providing care includes empathetic listening, unconditional positive regard, transparency and radical curiosity.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Tashiana Colston

Tashiana Colston

Therapist

Virtual & in-person • 13 mi away • Oakland, CA


“My time as a therapist (LCSW) has centered serving BIPOC and other marginalized clients, and I'm passionate about holding space for those navigating depression, anxiety, PTSD, complex trauma, identity, and systemic challenges.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Rachel Veronneau

Rachel Veronneau

Therapist

Virtual & in-person • 16 mi away • Menlo Park, CA


I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.

Cigna + 9 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Arianna Mendiola

Arianna Mendiola

Therapist

Virtual & in-person • 11 mi away • Danville, CA


“Known for her warm demeanor, empathy, and ability to connect with clients of all ages, Arianna empowers clients to develop essential coping skills and build resilience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Warm
Nancy Jackson Carlson

Nancy Jackson Carlson

Therapist

Virtual & in-person • 16 mi away • Berkeley, CA


“I love the trust, safety, openness and caring that take place on their own in a psychotherapy relationship that is working.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Rose Pendleton

Rose Pendleton

Therapist

Virtual & in-person • 16 mi away • Burlingame, CA


I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Cheri Hui-Meng Tsai

Cheri Hui-Meng Tsai

Therapist

Virtual & in-person • 16 mi away • Berkeley, CA


“Through two humans interacting, it will increase self-knowledge, develop emotional skills and activate hidden potential.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Susan Futterman

Susan Futterman

Therapist

Virtual & in-person • 17 mi away • Berkeley, CA


“I became a therapist after losing my husband to suicide. After trying and failing to find a mental health professional who understood my experience, I decided to become one myself.”
Cigna + 3 others
Depression, Grief or loss, Identity issues, PTSD, Stress management
Affirming, Open-minded, Warm
Monika Scott-Davis

Monika Scott-Davis

Therapist

Virtual & in-person • 17 mi away • Berkeley, CA


I see a person’s choice to engage in the process of therapy as the beginning of a new journey. The journey may be motivated by an exercise in self- discovery, acquiring new skills, or working though past life events. Should you decide to peruse therapy I want to walk beside you on this journey. I have 10 years of experience in the field of psychotherapy working with families and individuals in the age demographics from youth to seniors.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Cristina LaFarre

Cristina LaFarre

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • San Francisco, CA


“Seeking help for your mental health is a sign of strength, and I am proud of people who advocate for their well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Miriam Munzarova

Miriam Munzarova

Therapist

Virtual & in-person • 18 mi away • Livermore, CA


“My approach to therapy is compassionate, personalized, and grounded in evidence-based practices. I work with patients who survived physical, sexual, or spiritual abuse or trauma.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Warm
Dr. Thomas Browne

Dr. Thomas Browne

Psychologist

Virtual & in-person • 20 mi away • San Francisco, CA


“They usually tell me that they feel comfortable with me as a professional, heard, not judged, and respected.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Hong Zhang

Hong Zhang

Therapist

Virtual & in-person • 20 mi away • Los Altos, CA


“My specialty is the multicultural treatment of adolescents and adults with anxiety, grief, loss, and trauma.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Open-minded
Carie Ann Ylanan

Carie Ann Ylanan

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • San Francisco, CA


“My goal is to create a safe and supportive space where you feel heard, understood, and empowered in your pursuit of wellness.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Tammie Sims-Russell

Tammie Sims-Russell

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • San Francisco, CA


“I strive to create a collaborative, respectful environment where clients feel heard, understood, and supported as they work toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Solution-oriented
Victoria Ojiako-Ita

Victoria Ojiako-Ita

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Concord, CA


“As a psychiatric nurse practitioner, I believe balancing your mental health and physical wellness is key to improving stability in life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Hanna Goericke

Hanna Goericke

Therapist

Virtual & in-person • 16 mi away • Berkeley, CA


“I offer a warm, transparent and at times humorous presence. I am a calm, yet active therapist and explore your feelings with curiosity and respect.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Dr. Medisa Payvarpour

Dr. Medisa Payvarpour

Psychologist

Virtual & in-person • 19 mi away • Albany, CA


“My hope is to create a compassionate and safe environment for my clients so they can be themselves...”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Grief or loss, Infertility
Affirming, Open-minded, Warm
Deidre Popolizio

Deidre Popolizio

Therapist

Virtual & in-person • 24 mi away • San Jose, CA


I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Grief or loss, OCD
Affirming, Inquisitive, Open-minded
Michelle Ho

Michelle Ho

Therapist

Virtual & in-person • 28 mi away • San Jose, CA


I'm an open minded individual and welcome any topics in treatment

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Christine Tronge

Christine Tronge

Therapist

Virtual & in-person • 24 mi away • San Jose, CA


“I bring over 30 years of post-graduate experience in both mental health and substance use treatment to my work as a therapist.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Angela White Esau

Angela White Esau

Therapist

Virtual & in-person • 25 mi away • Santa Clara, CA


“I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Dr. Serenity Serseción

Dr. Serenity Serseción

Psychologist

Virtual & in-person • 25 mi away • San Jose, CA


“They also utilize geek culture and metaphors to assist in reducing symptoms and helping clients to process various life situations.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Zhiyuan Zhang

Zhiyuan Zhang

Therapist

Virtual & in-person • 24 mi away • San Jose, CA


“I am not a therapist who offers comfort solely by "listening to emotions." My strength lies in identifying the underlying structures behind emotional patterns, understanding the motivational systems driving internal conflict, and guiding you back to...”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Challenging, Direct, Holistic

Offers free consultationsView profile and book
Tiffany Figuero

Tiffany Figuero

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Antioch, CA


I’m passionate about helping those who need help mentally and emotionally

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Warm
Michelle Ladringan

Michelle Ladringan

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Benicia, CA


“I believe that mental health is influenced by the connection between our mind, body, relationships, culture, and life experiences.”
Cigna + 8 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Joy Nnebe

Joy Nnebe

Psychiatric Mental Health NP

Virtual & in-person • Manteca, CA


Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.

I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Belinda Rubalcava

Belinda Rubalcava

Therapist

Virtual & in-person • Watsonville, CA


I bring more than 20 years of experience supporting children, adolescents, young adults, and families from diverse cultural backgrounds. I received my Master of Social Welfare from UCLA, and my work in group homes, schools, and community-based nonprofits has shaped my understanding of how emotional, academic, cultural, and environmental factors influence well-being.

I specialize in working with Latino and bilingual families, and I strive to create a space where clients feel seen, respected, and understood.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Fiel Gamad

Fiel Gamad

Psychiatric Mental Health NP

Virtual & in-person • Modesto, CA


“I have years of experience serving patients with mental health illnesses i.e anxiety, depression, schizophrenia, bipolar disorder, substance/alcohol abuse, sleep disorder, etc.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Melissa Sadikoff

Melissa Sadikoff

Therapist

Virtual • California


“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.