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Find a Cigna therapist in Hayward, CA

Book a therapist or psychiatrist in Hayward, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hayward, CA

Access mental health care in Hayward with Cigna coverage through Headway's network of 7,275 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many patients save up to 75% on sessions when using insurance, allowing you to focus on your wellness journey.

Erika Gallardo-Diaz

Erika Gallardo-Diaz

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with a passion and commitment to provide compassionate, non-judgmental, and client centered therapy.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Clark Webb

Clark Webb

Therapist

Virtual • California


“I have extensive experience working with military and the issues surrounding deployments, PTSD, the effects on families and couples relationships as well as other issues that arise from military service.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Inquisitive, Participatory
Bonnie Blackman

Bonnie Blackman

Therapist

Virtual • California


Are you feeling stuck, fearful, hopeless, or uncomfortable with yourself or your relationships? Pain is unavoidable, but I can help you carry that burden as we work towards solutions together.

I am Dr. Bonnie Blackman, PhD, MA in Psychology, and a licensed therapist. For over 30 years, I work with both children and adults. My aim is to create a non-judgmental, supportive space as we navigate your concerns and fears to find safe, secure, and comfortable solutions.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Rene Aka Yaotl Orozco

Rene Aka Yaotl Orozco

Therapist

Virtual • California


“I work with clients who are ready to make meaningful, lasting change — and I take pride in building relationships where people genuinely want to keep coming back.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Jillian Tyson

Jillian Tyson

Therapist

Virtual • Redding, CA


“I enjoy working with people of all ages and backgrounds and showing compassion, acceptance and understanding are only a few of my qualities.”
Cigna + 16 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Margaret Miller

Margaret Miller

Therapist

Virtual • California


I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.

I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.

I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Michele Downey

Michele Downey

Therapist

Virtual • California


“Using a solution-oriented, 12-step based approach, I specialize in unique, intervention-based programs tailored to your family's specific needs and budget.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Jimmie Simpson

Jimmie Simpson

Therapist

Virtual • California


“My approach is collaborative, trauma-informed, and client-centered, blending evidence-based methods such as CBT, Trauma-Focused CBT, Motivational Interviewing, and Family Systems Therapy with creative, individualized techniques.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Warm
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Jennifer Leitmeyer

Jennifer Leitmeyer

Therapist

Virtual • California


“I tailor my approach to fit your individual needs. Walking into therapy is a collaborative effort; we are in this together.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Open-minded, Solution-oriented
Diana Parmar

Diana Parmar

Therapist

Virtual • California


“I want my clients to feel heard, seen, and understood. I strive to create warm, non-judgmental environment where you can open up and explore all those inner workings.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Brian Kaufman

Brian Kaufman

Therapist

Virtual • California


“I believe there is goodness inside of everyone and I will be sure to point out to you where that goodness is inside of you.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
David Jaskolski

David Jaskolski

Therapist

Virtual • California


“I have worked for over 28 years at County Mental Health, providing therapy to my clients and giving them the gift of therapeutic support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Creative, Humorous, Solution-oriented
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Patricia Loy

Patricia Loy

Therapist

Virtual • California


“I approach each client with warmth and curiosity. I offer compassion, empathy, and unconditional positive regard to each individual I see.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Jeff Cowan

Jeff Cowan

Therapist

Virtual • California


“My approach is non-judgmental, empathetic, and collaborative. I try to create a therapeutic space where clients can feel safe to be their authentic selves...”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Carl Hess

Carl Hess

Therapist

Virtual • Ventura, CA


Carl Hess is a Licensed Marriage and Family therapist offering in-person sessions in the city of Ventura. Carl works with individuals, families, and couples, helping to improve relationships and to discover the path to more rich and meaningful lives. Carl employs knowledge of a wide range of treatment modalities to create individualized treatment plans with practical solutions for life's challenges.

Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Dr. Capri Cruz

Dr. Capri Cruz

Therapist

Virtual • California


“I became a therapist because at 10 years old I, too, had a therapist and absolutely loved how safe I felt with her.”
Cigna + 7 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Holistic, Solution-oriented, Warm
Elaine Quattro

Elaine Quattro

Therapist

Virtual • California


“Life transitions can be beautifully transformative, but they can also feel incredibly heavy, confusing, and isolating.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I believe therapy can be a place to slow down, feel understood, and become curious about what's happening in your life.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Daniela Cherny

Daniela Cherny

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jacqueline Amin

Jacqueline Amin

Therapist

Virtual • California


My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Cynthia Espinosa-Reynoso

Cynthia Espinosa-Reynoso

Therapist

Virtual • California


“I focus on empowering my clients to better understand themselves while navigating life's challenges.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Solution-oriented
Dr. Ashley Deleon

Dr. Ashley Deleon

Therapist

Virtual • California


“I believe in utilizing a holistic approach to therapy focusing on the whole body for long-lasting results mind, body, and spirit.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Brittany Ortiz

Brittany Ortiz

Therapist

Virtual • California


“My role as a therapist is to provide a safe space were you can feel seen and encouraged to work through challenges, behaviors, emotions and life's experiences.”
Cigna + 3 others
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Sean Stutt

Sean Stutt

Therapist

Virtual • California


“I believe that successful and meaningful counseling begins and ends with the amount of trust a client has in their therapist...”
Cigna + 10 others
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lauren Schneider

Lauren Schneider

Therapist

Virtual & in-person • Santa Rosa, CA


“I really enjoy helping clients get clarity and understanding about what is showing up in themselves and their lives, and how to work with and through it.”
Cigna + 12 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Q Vafai

Q Vafai

Therapist

Virtual • California


“I believe everyone has a purpose in their life but some people need a little light to help them see what it is.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Empowering, Holistic, Open-minded
Nasrin Farr

Nasrin Farr

Therapist

Virtual • California


“I see myself as a companion and guide on the journey—someone who helps my clients better understand the challenges they're facing, clarify their goals, and explore the tools, skills, and approaches that can help them move forward and create positive...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Warm
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Olivia Stagnaro De Almeida

Olivia Stagnaro De Almeida

Therapist

Virtual • California


“If you are exploring identity, especially sexuality, gender, race, culture, or religion, I offer a space where your questions can be met with care, respect, and experience.”
Cigna + 4 others
Cultural & ethnic issues, Identity issues, LGBTQIA+, PTSD, Substance use / addiction
Direct, Energetic, Open-minded

Offers free consultationsView profile and book
Ngozi Ogbongbemiga

Ngozi Ogbongbemiga

Psychiatric Mental Health NP

Virtual • California


“I am a dual board-certified Psychiatric Mental Health and Adult Gerontology Acute Care Nurse Practitioner dedicated to working with each individual to achieve emotional wellness through personalized care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Madison Allen

Madison Allen

Therapist

Virtual & in-person • Arcadia, CA


“I enjoy incorporating creativity, games, conversation, and other interactive approaches when appropriate, whether I'm working with children, adolescents, adults, or families.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm

Offers free consultationsView profile and book
Amber Smith

Amber Smith

Therapist

Virtual • California


“I aim to communicate in a direct yet non-judgmental way. My style is to listen intently, ask clarifying questions, and offer insights to help you gain new perspectives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“She takes time to understand each client's symptoms, personal history, lifestyle, and treatment goals so that care feels collaborative rather than one-size-fits-all.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Ailsa Long

Ailsa Long

Therapist

Virtual • California


“Clients can expect to take away feelings of being understood, validated and guided through the Therapeutic process to the best goals and outcomes they want for themselves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Robin Avery

Dr. Robin Avery

Psychologist

Virtual • California


“She teaches you skills to help you cope with what cannot be changed, and offers new, positive ways to perceive, act, and experience yourself and your reality that can be a wellspring of growth, positivity, and personal life enhancement.”
Cigna + 8 others
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Creative, Open-minded, Warm
Maria Jaramillo

Maria Jaramillo

Therapist

Virtual • California


Hi there, I'm Maria!

I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Cirsten Brinson

Cirsten Brinson

Therapist

Virtual • California


“I firmly believe in the inherent resilience of every individual. My practice is rooted in a strengths-based approach...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.