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Find a Cigna therapist in Hayward, CA

Book a therapist or psychiatrist in Hayward, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Hayward, CA

Access mental health care in Hayward with Cigna coverage through Headway's network of 7,272 licensed providers. With copays ranging from $0-$40, therapy sessions—available in-person or virtually—are more affordable than ever. Many patients save up to 75% on sessions when using insurance, allowing you to focus on your wellness journey.

Dr. Shirin Tabib

Dr. Shirin Tabib

Therapist

Virtual • California


“I am direct, engaged, and highly attuned. I will notice patterns, ask meaningful questions, and guide you toward clarity.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Liliana (Lily) Ramirez

Liliana (Lily) Ramirez

Therapist

Virtual • California


“As a parent, human, 1st generation Latina, and someone who has lived through depression, postpartum struggles, and loss, I'm drawn to supporting others through situations that can be difficult to even put into words.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Nicole Collier

Nicole Collier

Therapist

Virtual • California


Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Sherie Ajayi

Sherie Ajayi

Psychiatric Mental Health NP

Virtual • California


“My approach is warm, collaborative, and practical. I won't just ask how you feel—I help you make sense of what's going on and figure out what actually works for your day-to-day life.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Rachel Zaremba

Rachel Zaremba

Therapist

Virtual • Fresno, CA


I have extensive experience and training in the area of trauma and substance abuse. Prior to building my private practice I provided mental health to youth in the child protective services then later I provided therapeutic services in an inpatient residential treatment center for substance abuse. I am trauma informed and specialize in processing traumatic memories utilizing EMDR and integrated fragmented parts of the self by using IFS therapy.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Mary Mooradian

Mary Mooradian

Psychologist

Virtual • California


“I am a licensed psychologist in California with 10 years of experience spanning forensic settings, early childhood assessment, and private practice.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
John Simmons

John Simmons

Therapist

Virtual • California


“I like using EMDR Therapy to help clients overcome past negative experiences that may be contributing to their current struggles.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Shelly Boismenu

Shelly Boismenu

Therapist

Virtual • California


My practice is dedicated to supporting women and couples. Practice specializations include:

Relationship Issues

Couples

Stress Management

Finding Meaning & Purpose

Mid-life Support

Adult ADHD

My specific knowledge and experience is essential, and provides you with the relief and practical support you need to heal, allowing you to use a difficult time in your life to grow in ways that will make your life better than ever.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Nicole Farmer

Nicole Farmer

Therapist

Virtual • San Francisco, CA


“It makes me excited help people using DBT (Dialectial Behavior Therapy), including mindfulness with EMDR (Eye-Movement Desensitization and Reprocessing) to address past trauma.”
Cigna + 6 others
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Gemma Holmes

Gemma Holmes

Therapist

Virtual & in-person • Temecula, CA


“For 10+ years, I have sought to improve the lives of youth struggling with issues as varied as housing displacement, gender identity, suicidal ideation, & anger management...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jessica Reyes-Feliscian

Jessica Reyes-Feliscian

Therapist

Virtual • California


“I strive to provide a safe, supportive, and collaborative environment where clients feel heard, understood, and empowered to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Annie Sayers

Annie Sayers

Therapist

Virtual • Laguna Hills, CA


“As a former ICU Social Worker with 14 years of experience, and over 20 years in the mental health field, I offer a steady, trauma-informed space where you don't have to explain the intensity of what you've been through.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Jessica Toscano

Jessica Toscano

Therapist

Virtual • California


“My approach is warm, collaborative, practical, and engaged. I believe therapy should help you better understand yourself while also giving you tools and perspectives you can use in everyday life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Dara Paprock

Dara Paprock

Therapist

Virtual • California


“My approach is grounded in the understanding that healing occurs within a collaborative therapeutic relationship that fosters safety, curiosity, and self-compassion.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shannen Mosqueda

Shannen Mosqueda

Therapist

Virtual • California


“I am Filipino-American mental health professional with a warm, culturally sensitive, and narrative-focused approach.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Celia Smith

Celia Smith

Therapist

Virtual • California


“My goal is to create a compassionate, supportive space where you feel heard, respected, and understood as we begin working toward healing and personal growth together.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Robin Balchen

Robin Balchen

Therapist

Virtual • California


“I specialize in supporting people through grief, loss, and life transitions, and I use evidenced based methods within a holistic, transpersonal framework to guid healing and growth.”
Cigna + 7 others
Depression, End of life care, Family issues, Grief or loss, Infertility
Inquisitive, Open-minded, Warm
Maranda Garnett

Maranda Garnett

Therapist

Virtual • California


“I provide a gender affirming, person centered, and trauma informed approach to create a safe space for you to be vulnerable...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kayla Henry

Kayla Henry

Therapist

Virtual • California


“My approach is warm, caring, and direct. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Stress management, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Dr. Jacqueline Smith

Dr. Jacqueline Smith

Therapist

Virtual & in-person • Bakersfield, CA


“I believe healing begins in a safe, supportive space where you will feel heard, respected, and empowered.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Solution-oriented, Warm
Ladan Abdollahi

Ladan Abdollahi

Therapist

Virtual • California


“I enjoy employing various modalities, such as cognitive behavioral, psychodynamic, person-centered, and solution-focused, to name a few.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Warm
Tondria Hall

Tondria Hall

Therapist

Virtual • California


“I am passionate about creating a safe, compassionate space where clients can process, heal, and grow.”
Cigna + 8 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Jeanne Serra

Jeanne Serra

Therapist

Virtual • California


“I use my empathic style to connect to the suffering of my clients and help them move through this to a place of healing.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
Cigna + 11 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Elisabeth Netjes

Elisabeth Netjes

Therapist

Virtual • California


“True healing begins when we feel genuinely seen and heard. You deserve to be known, supported, have your story understood, and have help in navigating life's obstacles.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Enedina Saiz

Enedina Saiz

Therapist

Virtual • California


“I strive to create a safe, supportive space where clients feel heard, respected, and empowered throughout their healing process.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Sheng Vang

Sheng Vang

Therapist

Virtual • Roseville, CA


“I create a space where you feel truly heard and understood, while also helping you recognize the patterns keeping you stuck.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Sean Garrett

Sean Garrett

Therapist

Virtual • San Jose, CA


“My goal is to help clients cultivate self-compassion, confidence, and the tools they need to create lasting change.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Sheryl Doering

Sheryl Doering

Therapist

Virtual • California


“I work collaboratively and creatively with you to come up with an approach that works best for you. I offer a variety of approaches such as mindfulness, compassion focused approach, DBT, IFS and even art therapy.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Nicholas Rodriguez

Nicholas Rodriguez

Therapist

Virtual • California


“My goal is to foster a working relationship where you feel supported, understood, and empowered to make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Roxana Hernandez

Roxana Hernandez

Therapist

Virtual • California


“I will be genuine, authentic and focus on building a trusting relationship that will allow us to work on your goals.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Liz Mason

Liz Mason

Therapist

Virtual • California


“I'm a licensed Marriage and Family Therapist who uses a trauma-informed approach, including EMDR and Brainspotting, to support your healing.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Affirming, Inquisitive, Open-minded
Chidinma Onuigbo

Chidinma Onuigbo

Psychiatric Mental Health NP

Virtual • California


Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.

My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.

I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Dr. Selena Villa

Dr. Selena Villa

Therapist

Virtual • San Bernardino, CA


“I specialize in anxiety, OCD, and parent coaching, and I tailor each session to the individual using evidence-based strategies, creativity, and, when appropriate, nature and animal-assisted interventions to support meaningful, lasting growth.”
Cigna + 4 others
Anxiety, OCD, Panic disorders
Creative, Empowering, Warm

Offers free consultationsView profile and book
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


“I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Madison Bryan

Madison Bryan

Therapist

Virtual • California


“I prioritize connection and respect in the therapeutic relationship, and as we work together, I will listen to you, support you, and at times, challenge you in order to help you meet your goals.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Open-minded
Nichelle Ward

Nichelle Ward

Therapist

Virtual • California


“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.