Trauma and PTSD therapists & psychiatrists in Escondido, CA

I specialize in working with individuals, couples, and families to navigate the challenges related to anxiety, depression, communication, and relationship dynamics. Mental health influences every part of our lives—how we think, feel, and connect with others. When something feels off, it can ripple through our well-being and relationships. Therapy offers the space to identify what’s not working and develop tools for balance, clarity, and lasting change through an engaging and supportive process.

You’ve done the work. You’ve read the books, listened to the podcasts, gone to talk therapy before — and somehow you still feel overwhelmed, STUCK or rudderless. Nonetheless, you are SUCCESSFUL, high-functioning on the outside while struggling with holding everything together FOR everyone else inside ; or even feeling imposter syndrome.

Maybe it's stress and emotional exhaustion, trapped in unexplained patterns, or carrying trauma that still lives in your body no matter how much therapy you've done. Is passing the final exam talking it's toll?

Good news, I specialize in helping people who are tired of just talking about their pain. Whether you are navigating a painful divorce, or carrying deep childhood abuse, or paralyzed by an upcoming licensing exam, I provide a space to finally address and let's CHANGE the cycle.

My Focus is Anxiety: Licensing Exam/test, ADHD, divorce anxiety/trauma, Bipolar I/II, substance/addiction disorders, CPTSD, trauma, chronic pain/health, nightmares, phobias, childhood sexual/physical/emotional abuse, sexual trauma/rape & self identity.

I have EMDR certification work completed and pursuing next level training as an EMDR Consultant because I'm passionate about this work. The work you do today can impact not only your future, but the generations that come after you. We don’t just talk about trauma — we process it at the nervous system level so your brain and body can begin to heal. For EXAM anxiety, we dive quickly into EMDR to process.

I’m a licensed therapist based in California specializing in trauma, anxiety, relationship issues, chronic shame, self-esteem, and attachment wounds. I work with adults who are often highly self-aware yet still feel stuck in painful emotional or relational patterns. My approach is warm, collaborative, and nonjudgmental, with an emphasis on helping clients better understand themselves while creating meaningful change. I received my MSW from UCLA and integrate trauma-informed approaches including IFS and EMDR into my work.

You may be someone who looks capable on the outside but inside feels anxious, overwhelmed, self-critical, or stuck in patterns you understand but can’t seem to change. Maybe you’ve gotten very good at holding things together, taking care of others, or pushing through—even when something inside you is asking for a different way.

For more than a decade, I’ve helped adults navigate anxiety, trauma, chronic stress, relationship and attachment difficulties, people-pleasing, boundaries, and the lasting effects of experiences that continue to shape how they feel about themselves and relate to others. I also have extensive experience supporting LGBTQIA+ clients and understand how important it is to have a space where your identity and relationships don’t need to be explained, defended, or translated.

I earned my master’s degree in Clinical Psychology from Antioch University Los Angeles, with specialized training in LGBTQIA+ affirmative psychotherapy. I’m an EMDR Certified therapist and have advanced training in mindfulness and trauma-focused care. My professional background includes both private practice and treatment settings, giving me experience working with a wide range of concerns and levels of distress.

My style is warm, engaged, curious, and down-to-earth. I won’t just sit back and nod. I’ll listen closely, ask questions, offer observations, and help you look at things from different angles. I believe therapy works best when you feel genuinely understood and supported, while also having someone willing to gently challenge the patterns that may no longer be serving you.

For the past year, I've worked with adults facing serious mental health challenges at one of Los Angeles's largest public health systems, and what I've learned is that lasting change comes from relationships built on trust. Now I'm bringing that experience into private practice, where I can focus on what matters most: your individual progress. I work with people navigating anxiety, depression, and PTSD, and I offer flexible evening and weekend availability via telehealth throughout California. As a PMHNP, I'm here to support your whole mental health journey.

I am a board-certified Psychiatric mental Health Nurse Practitioner (PMHNP) with over 9 years of experience in mental health care as a Psychiatric Registered Nurse. I graduated with honors and am passionate about providing compassionate, evidence-based care to individuals across the lifespan. My clinical experience includes working with patients experiencing depression, anxiety, mood disorders, and severe mental illness in both inpatient and outpatient settings.

I'm here to listen while you talk — I'm also here to work with you. I show up warm, engaged, and genuinely invested in your growth. I'll ask thoughtful questions, offer honest feedback, and, when the moment feels right, gently challenge the beliefs or behaviors that may be keeping you stuck. You'll always feel heard and respected here, never judged.

I genuinely care about the people I work with. I became a therapist later in life to give back after my own healing journey transformed me and my marriage. Clients describe me as compassionate but direct. I will go in the trenches with you, hold your hand, address what’s keeping you stuck, and help you create real, lasting change. My greatest reward is seeing clients step out of survival mode and into self-trust, peace, and connection.